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Feel great : be the best you can be : develop an innovative approach to mindfulness combined with advanced, yet simple, habbits for your health, energy and happiness / Oliver Gray.
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Catalogue Record 960195
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Item Information
Catalogue Record 960195
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Catalogue Information
Catalogue Record 960195
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Item Information
Shelf Location
Collection
Volume Ref.
Branch
Status
Due Date
158.1 GRA
Adult Non Fiction
Bankstown
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Catalogue Record 960195
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Catalogue Record 960195 ItemInfo
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Catalogue Record 960195 ItemInfo
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Catalogue Information
Field name
Details
ISBN
9780993427114 (pbk.)
0993427111 (pbk.)
Name
Gray, Oliver
author.
Title
Feel great : be the best you can be : develop an innovative approach to mindfulness combined with advanced, yet simple, habbits for your health, energy and happiness / Oliver Gray.
Published
London Humm Publishing, [2016]
©2016
Description
184 pages ; 22 cm.
Summary
The book covers 100 habits including positive change, mindfulness, great sleep, energy, performance, diet, exercise, positive relationships and happiness.
Subjects
Mind and body
Emotions
Happiness
Well-being
Self-actualization (Psychology)
Mindfulness (Psychology)
Habit breaking
Self-control
Links to Related Works
Subject References:
Emotions
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Habit breaking
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Happiness
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Mind and body
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Mindfulness (Psychology)
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Self-actualization (Psychology)
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Self-control
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Well-being
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See Also:
Anger
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Anxiety
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Attachment behavior
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Autonomy (Psychology)
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Bashfulness
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Belief and doubt
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Control (Psychology)
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Desire
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Fear
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Grief
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Happiness
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Horror
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Intimacy (Psychology)
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Love
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Melancholy
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Mood (Psychology)
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Pain
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Pleasure
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Prejudices
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Rejection (Psychology)
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Shame
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Worry
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Contentment
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Emotions
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Joy
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Mental health
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Pleasure
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Alexander technique
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Body image
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Brain
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Consciousness
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Holistic medicine
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Hypnotism
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Medicine, Psychosomatic
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Mental healing
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Mental suggestion
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Philosophical anthropology
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Psychophysiology
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Self
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Humanistic psychology
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Mental health
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Motivation (Psychology)
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Conduct of life
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Control (Psychology)
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Discipline
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Broader Subject References:
Psychology
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Narrower Subject References:
Compassion
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Gratitude.
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Guilt
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Authors:
Gray, Oliver
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Catalogue Record 960195
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Catalogue Record 960195
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Catalogue Information 960195
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Catalogue Information 960195
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