Shortcuts
Top of page (Alt+0)
Page content (Alt+9)
Page menu (Alt+8)
Your browser does not support javascript, some WebOpac functionallity will not be available.
.
Default
.
PageMenu
-
Main Menu
-
Languages
English
.
Members
My Account
.
Join the Library
.
eLibrary
.
Gale Databases
.
Logout
.
Search The Catalogue
Basic Search
.
Advanced Search
.
Magazine Search
.
New Items Search
.
New Items List
.
Useful Links
Library Home Page
.
Print a Document
.
Book a Public Computer
.
Add Credit to Library Card
.
eLibrary
.
© LIBERO v6.4.1sp240206
Page content
You are here
:
>
Search Results
Catalogue Display
Catalogue Display
Previous Title
.
Eat to cheat ageing : what you eat helps make 60 'the new 50' and 80 'the new 70' / by dietitian, Ngaire Hobbins.
.
Author on Wikipedia
.
.
LibraryThing
.
Browse Shelf
Catalogue Record 960214
.
Item Information
Catalogue Record 960214
.
Catalogue Information
Catalogue Record 960214
.
.
Item Information
Shelf Location
Collection
Volume Ref.
Branch
Status
Due Date
613.2 HOB
Adult Non Fiction
Panania
.
.
On Loan
.
7 Oct 2024
613.2 HOBB
Adult Non Fiction
Riverwood
.
.
Available
.
Reserve any copy Click Here
Catalogue Record 960214
.
Catalogue Record 960214 ItemInfo
.
Catalogue Record 960214 ItemInfo
Top of page
.
Catalogue Information
Field name
Details
ISBN
9780994344007 (pbk.)
0994344007 (pbk.)
Name
Hobbins, Ngaire, 1957-
author.
Title
Eat to cheat ageing : what you eat helps make 60 'the new 50' and 80 'the new 70' / by dietitian, Ngaire Hobbins.
Published
Northbridge, N.S.W. Ngaire Hobbins, 2014.
Description
141 pages : illustrations ; 23 cm.
Notes
First published in 2014.
Summary
Eat to Cheat Ageing is based on the science of nutrition for ageing but written for the everyday reader as well as health professionals. It is not a fad diet. It's about going back to basics: eating and enjoying real food, being active at a level that works for you and being able to live life to the full. Learn how the food is vital in maintaining every one of your body's organs, keeps your blood coursing through your veins and oxygen through your body. Learn how to fight illness and infection, repair bumps and bruises, combat Type 2 Diabetes, and keep your brain adequately fuelled and your mind firing as you'd like it to.
Subjects
Aging
Longevity -- Nutritional aspects
Diet therapy
Diet
Aging -- Prevention -- Nutritional aspects
Links to Related Works
Subject References:
Aging
.
Aging -- Prevention -- Nutritional aspects
.
Diet
.
Diet therapy
.
Longevity -- Nutritional aspects
.
See Also:
Geriatrics
.
Longevity
.
Middle age
.
Old age
.
Food
.
Food habits
.
Gastronomy
.
Health
.
Nutrition
.
Reducing diets
.
Vegetarianism
.
Dietetics
.
Raw food diet
.
Therapeutics, Physiological
.
Narrower Subject References:
Immortalism
.
Authors:
Hobbins, Ngaire, 1957-
.
.
Related Searches
Catalogue Record 960214
.
Add Title to Basket
Catalogue Record 960214
.
Catalogue Information 960214
.
Catalogue Information 960214
Top of page
.
Quick Search
Search for