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The CSIRO low-carb diet / by Associate Professor Grant Brinkworth and Pennie Taylor ; foreword by Prof. Manny Noakes and Dr. Rob Grenfell ; photography by Jeremy Simons.
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Catalogue Record 964636
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Catalogue Record 964636
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Catalogue Information
Catalogue Record 964636
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Item Information
Shelf Location
Collection
Volume Ref.
Branch
Status
Due Date
613.25 BRI
Adult Non Fiction
Chester Hill
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Available
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613.25 BRI
Adult Non Fiction
Panania
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Available
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Catalogue Record 964636
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Catalogue Record 964636 ItemInfo
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Catalogue Record 964636 ItemInfo
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Catalogue Information
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Details
ISBN
9781925481488 (pbk.)
1925481484 (pbk.)
Name
Brinkworth, Grant
author.
Title
The CSIRO low-carb diet / by Associate Professor Grant Brinkworth and Pennie Taylor ; foreword by Prof. Manny Noakes and Dr. Rob Grenfell ; photography by Jeremy Simons.
Published
Sydney, N.S.W. Pan Macmillan Australia, 2017.
Description
295 pages : colour illustrations ; 26 cm.
Notes
Includes index.
Summary
Based on emerging research from around the world, as well as original CSIRO research recently conducted in Australia, the low-carb diet has proved successful in managing lifestyle-induced metabolic diseases, including unhealthy weight gain and type 2 diabetes. The diet lowers the proportion of carbohydrate relative to protein and unsaturated 'healthy' fat, and encourages participants to follow a regular exercise routine. This easy-to-follow, comprehensive lifestyle plan integrates these principles and can help you not only to reach your weight-loss goals, but also to maximise its benefits for improved metabolic health, blood glucose control and diabetes management.
Subjects
Low-carbohydrate diet
Low-carbohydrate diet -- Recipes
Diabetes -- Nutritional aspects
Well-being
Weight loss
Genre
Cookbooks
Other Names
Taylor, Pennie
author.
Simons, Jeremy
photographer.
Links to Related Works
Subject References:
Cookbooks
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Diabetes -- Nutritional aspects
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Low-carbohydrate diet
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Low-carbohydrate diet -- Recipes
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Weight loss
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Well-being
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See Also:
Cooking
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Carbohydrates
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Reducing diets
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Body weight
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Reducing diets
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Reducing exercises
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Authors:
Brinkworth, Grant
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Simons, Jeremy
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Taylor, Pennie
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