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52 small changes for the mind : improve memory, minimize stress, increase productivity, boost happiness / Brett Blumenthal.
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Catalogue Record 964648
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Catalogue Record 964648
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Catalogue Information
Catalogue Record 964648
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Item Information
Shelf Location
Collection
Volume Ref.
Branch
Status
Due Date
616.89 BLUM
Adult Non Fiction
Campsie
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Available
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616.89 BLU
Adult Non Fiction
Chester Hill
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Available
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Catalogue Record 964648
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Catalogue Record 964648 ItemInfo
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Catalogue Record 964648 ItemInfo
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Catalogue Information
Field name
Details
ISBN
9781452131672 (pbk.)
1452131678 (pbk.)
Name
Blumenthal, Brett
author.
Title
52 small changes for the mind : improve memory, minimize stress, increase productivity, boost happiness / Brett Blumenthal.
Published
San Francisco, California Chronicle Books, [2015]
©2015
Description
320 pages ; 21 cm.
Notes
Includes bibliographical references and index.
Summary
Encourages readers to make small daily changes that will promote wellness, overall health, and happiness.
Subjects
Mental health
Stress management
Well-being
Links to Related Works
Subject References:
Mental health
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Stress management
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Well-being
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See Also:
Child mental health
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Happiness
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Health
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Mental illness
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Personality
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Psychiatry
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Psychology
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Psychology, Pathological
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Relaxation
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Stress (Psychology)
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Success
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Health
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Authors:
Blumenthal, Brett
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