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Catalogue Display
Beach fit / Kim Beach.
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Catalogue Record 966295
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Catalogue Record 966295
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Catalogue Information
Catalogue Record 966295
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Item Information
Shelf Location
Collection
Volume Ref.
Branch
Status
Due Date
613.25 BEA
Adult Non Fiction
Padstow
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Available
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Reserve any copy Click Here
Catalogue Record 966295
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Catalogue Record 966295 ItemInfo
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Catalogue Record 966295 ItemInfo
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Catalogue Information
Field name
Details
ISBN
9780733337871 (pbk.)
0733337872 (pbk.)
Name
Beach, Kim
author.
Title
Beach fit / Kim Beach.
Published
Sydney, N.S.W. HarperCollins Publishers Australia, 2017.
Description
200 pages : colour illustrations ; 23 cm.
Summary
Eat well, lose weight and get healthy with inspiration from Kim Beach, whose down-to-earth, expert approach and achievable health, diet and fitness advice has already helped thousands of busy women of all ages. Eat well, lose weight and get healthy with inspiration from Kim Beach, whose down-to-earth approach and achievable advice has already helped thousands of women of all ages. As a busy mum running a business, Kim Beach understands how difficult it can be to squeeze health and fitness into an over-stuffed schedule, so she's developed solutions that will work for everyone. Kim's promise is that the long-term solution for a fitter and healthier lifestyle is based around eating well, training hard, staying consistent and, most of all, enjoying the journey.
Subjects
Physical fitness for women
Women -- Health and hygiene
Reducing diets
Reducing diets -- Recipes
Women -- Nutrition
Added Corporate Names
Australian Broadcasting Corporation
Links to Related Works
Subject References:
Physical fitness for women
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Reducing diets
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Reducing diets -- Recipes
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Women -- Health and hygiene
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Women -- Nutrition
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See Also:
Bodybuilding for women
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Exercise for women
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Diet
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Weight loss
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Beauty, Personal
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Clothing and dress
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Exercise for women
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Physical fitness for women
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Sports for women
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Broader Subject References:
Cooking
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Authors:
Australian Broadcasting Corporation
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Beach, Kim
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See Also:
Australian Broadcasting Commission
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