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Neuroslimming : let your brain change your body : it's not what you eat, it's how and why you eat / Dr Helena Popovic MBBS.

Neuroslimming : let your brain change your body : it's not what you eat, it's how and why you eat / Dr Helena Popovic MBBS.
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Shelf Location Collection Volume Ref. Branch Status Due Date
613.25 POP
 Adult Non Fiction   Riverwood . . Available .  
Reserve any copy Click Here Catalogue Record 966736
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Field name Details
ISBN 9780143783152 (pbk.)
0143783157 (pbk.)
Name Popovic, Helena author.
Title Neuroslimming : let your brain change your body : it's not what you eat, it's how and why you eat / Dr Helena Popovic MBBS.
Published Docklands, Victoria Viking an imprint of Penguin Books, 2017.
Description x, 470 pages : illustrations ; 23 cm.
Notes "First published by Dr Helena Popovic and Choose Health, 2015."
Includes index.
Summary Every part of the body follows the signals and instructions sent out by the brain. It doesn't matter if you have a slow metabolism, a frenetic lifestyle or a genetic predisposition to fat gain, because NeuroSlimming addresses the underlying source of the issue and gives you a Mind Plan, not a meal plan. It brings the latest discoveries in brain science to the field of weight management and provides the missing piece in the weight loss puzzle.
Subjects Weight loss
Nutrition
Exercise
Longevity
Health
Weight loss -- Psychological aspects
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