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Breakfast is a dangerous meal : why you should ditch your morning meal for health and wellbeing / Terence Kealey.
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Catalogue Record 966877
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Catalogue Record 966877
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Catalogue Information
Catalogue Record 966877
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Item Information
Shelf Location
Collection
Volume Ref.
Branch
Status
Due Date
613.2 KEA
Adult Non Fiction
Bankstown
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Catalogue Record 966877
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Catalogue Record 966877 ItemInfo
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Catalogue Record 966877 ItemInfo
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Catalogue Information
Field name
Details
ISBN
9780008172343 (pbk.)
000817234X (pbk.)
Name
Kealey, Terence
author.
Title
Breakfast is a dangerous meal : why you should ditch your morning meal for health and wellbeing / Terence Kealey.
Published
London 4th Estate, 2016.
Description
xii, 338 pages : illustrations ; 24 cm.
Notes
Includes bibiographical references and index.
Summary
Breakfast may be the most important meal of the day, but only if we skip it. Since Victorian times, we have been told to breakfast like kings and dine like paupers. In the wake of his own type 2 diabetes diagnosis, Professor Terence Kealey was given the same advice. He soon noticed that his glucose levels were unusually high after eating first thing in the morning. But if he continued to fast until lunchtime they fell to a normal level. Professor Kealey began to question how much evidence there was to support the advice he'd been given, and whether there might be an advantage for some to not eating breakfast after all.
Subjects
Breakfasts
Nutrition
Fasting
Blood sugar
Insulin
Diabetes
Weight loss
Links to Related Works
Subject References:
Blood sugar
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Breakfasts
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Diabetes
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Fasting
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Insulin
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Nutrition
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Weight loss
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See Also:
Brunches
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Caterers and catering
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Menus
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Diet
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Dietary supplements
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Dietetics
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Digestion
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Fiber in human nutrition
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Food
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Food habits
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Food preferences
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Health
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Minerals in human nutrition
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Physiology
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Therapeutics
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Vitamin B in human nutrition
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Vitamins
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Vitamins in human nutrition
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Body weight
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Reducing diets
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Reducing exercises
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Broader Subject References:
Cooking
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Narrower Subject References:
Hypoglycemia
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Prediabetic state.
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Carbohydrates in human nutrition.
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Essential fatty acids in human nutrition
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Authors:
Kealey, Terence
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