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Your body and the stars : the zodiac as your wellness guide / Stephanie Marango, MD, RYT and Rebecca Gordon.

Your body and the stars : the zodiac as your wellness guide / Stephanie Marango, MD, RYT and Rebecca Gordon.
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Item Information
Shelf Location Collection Volume Ref. Branch Status Due Date
133.5861 MAR
 Adult Non Fiction   Bankstown . . Available .  
Reserve any copy Click Here Catalogue Record 966973
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Field name Details
ISBN 9781925538052 (pbk.)
1925538052 (pbk.)
Name Marango, Stephanie P. author.
Title Your body and the stars : the zodiac as your wellness guide / Stephanie Marango, MD, RYT and Rebecca Gordon.
Published Glen Waverley, Victoria Blue Angel Publishing, 2017.
©2016
Description xiv, 225 pages : illustrations ; 24 cm.
Notes Includes bibliographical references and index.
Summary Your Body and the Stars is a fun, practical, and insightful handbook that takes a revolutionary approach to holistic wellness by unlocking the powers of the stars. Your Body and the Stars is the first comprehensive reference guide to go deep into the twelve zodiac signs and the specific body region each sign represents--from your head down to your toes. You can utilise this book by identifying your birth or sun sign and by the body region that needs healing attention. Each chapter integrates a self-directed program and holistic approach to health--both your emotional or mental well-being as well as the physical health of your body. Practical end-of-chapter tips, questions, and illustrated step-by-step exercises based on a mix of yoga, stretch and strengthening movements, and Pilates are provided for all levels.
Subjects Astrology and health
Zodiac
Human body -- Miscellanea
Other Names Gordon, Rebecca author.
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