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The new fat flush foods / Ann Louise Gittleman.

The new fat flush foods / Ann Louise Gittleman.
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Shelf Location Collection Volume Ref. Branch Status Due Date
613.25 GIT
 Adult Non Fiction   Bankstown . . Available .  
Reserve any copy Click Here Catalogue Record 966985
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Field name Details
ISBN 9781260012064 (pbk.)
1260012069 (pbk.)
Name Gittleman, Ann Louise author.
Title The new fat flush foods / Ann Louise Gittleman.
Published New York : McGraw-Hill, 2017.
Description ix, 256 pages ; 22 cm.
Notes "Supercharged foods, seasonings, and supplements to heal and flush the fat from every body"--Cover.
Includes bibliographical references (pages 235-248) and index.
Contents Fat flushing staples -- Fat flushing proteins -- Fat flushing vegetables -- Fat flushing fruits -- Fat flushing herbs and spices -- Surprising fat flushing foods -- Fat flushing supplements -- Fat flushing on a budget -- Resources and support.
Summary Fat Flush returns with over 70 of the world's best fat blasting foods, seasonings, and supplements! The famous Fat Flush Plan has empowered millions of people to take control of their health and well-being. Now, the New Fat Flush Foods contains the very latest cutting-edge diet and detox revelations about the most highly revered superfoods-from your favorite comfort foods from childhood to new foods you will be anxious to try. In addition, you will discover expanded eating and storage tips and fresh Paleo, Ketogenic, vegan, and gluten-free options. The research based guidance and timeless wisdom will help you improve your health and that of your loved ones year round.
Subjects Reducing diets
Functional foods
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