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This is not a diet book : a user's guide to eating well / Bee Wilson.

Item Information
Shelf Location	Collection	Volume Ref.	Branch	Status	Due Date
613.2 WIL	Adult Non Fiction		Bankstown .	. Available .

Catalogue Information
Field name	Details
ISBN	9780008225766 (pbk.)
ISBN	0008225761 (pbk.)
Name	Wilson, Bee author.
Title	This is not a diet book : a user's guide to eating well / Bee Wilson.
Published	London Fourth Estate, 2016.
Description	148 pages ; 20 cm.
Summary	'This book can't give you a six-pack in seven days or the skin of a supermodel. But I can promise that if you make even a few of these adjustments, your eating life will alter for the better in ways that you can sustain.' This Is Not A Diet Book is a collection of calm, practical tips and ideas on healthier, happier eating from award-winning food writer Bee Wilson. From unsweetening your palate to rethinking the lunchtime sandwich, This Is Not A Diet Book gathers together some of the wisest, most constructive advice for feeding you and your family.
Subjects	Diet
	Nutrition
	Natural foods
Links to Related Works	Subject References: Diet . Natural foods . Nutrition . See Also: Food . Food habits . Gastronomy . Health . Nutrition . Reducing diets . Vegetarianism . Cooking (Natural foods) . Diet . Dietary supplements . Dietetics . Digestion . Fiber in human nutrition . Food . Food habits . Food preferences . Health . Minerals in human nutrition . Physiology . Therapeutics . Vitamin B in human nutrition . Vitamins . Vitamins in human nutrition . Narrower Subject References: Carbohydrates in human nutrition. . Essential fatty acids in human nutrition . Authors: Wilson, Bee .