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The foundations of mindfulness : how to cultivate attention, good judgment, and tranquility / Eric Harrison.
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Catalogue Record 971657
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Catalogue Record 971657
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Catalogue Information
Catalogue Record 971657
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Item Information
Shelf Location
Collection
Volume Ref.
Branch
Status
Due Date
294.3443 HAR
Adult Non Fiction
Bankstown
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Catalogue Record 971657
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Catalogue Record 971657 ItemInfo
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Catalogue Record 971657 ItemInfo
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Catalogue Information
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Details
ISBN
9781615192564 (hardcover)
Name
Harrison, Eric
author.
Title
The foundations of mindfulness : how to cultivate attention, good judgment, and tranquility / Eric Harrison.
Published
New York Experiment, [2017]
Description
329 pages ; 20 cm.
Notes
Includes bibliographical references and index.
Contents
Introduction -- Some useful terms -- The standard meditation practice -- Anxiety and the overactive mind -- The breath meditation -- The miraculous sigh -- The bodyscan -- Controlling thought -- Why focus on the body? -- To sit or not to sit -- Mindful action -- Open monitoring -- Preface to the translation -- The foundations of mindfulness -- The history of translation -- Sati: the analysis of a word -- How the Sutta works -- Emotion at the atomic level -- Painful emotion -- States of mind -- Optimizing emotion -- Embodied thought -- Attention -- Good judgment -- The scientific evidence -- The story of modern mindfulness -- The modern definition -- Using the language -- Endnotes -- References -- Acknowledgments -- Index -- About the author.
Subjects
Meditation -- Buddhism
Satipaṭṭhāna (Buddhism)
Buddhism -- Doctrines
Attention -- Religious aspects
Emotions
Links to Related Works
Subject References:
Attention -- Religious aspects
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Buddhism -- Doctrines
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Emotions
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Meditation -- Buddhism
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Satipaṭṭhāna (Buddhism)
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See Also:
Buddha (The concept)
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Compassion (Buddhism)
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Dharma (Buddhism)
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Enlightenment (Buddhism)
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Philosophy, Buddhist
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Theology
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Vipaśyanā (Buddhism)
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Anger
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Anxiety
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Attachment behavior
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Autonomy (Psychology)
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Bashfulness
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Belief and doubt
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Control (Psychology)
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Desire
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Fear
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Grief
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Happiness
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Horror
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Intimacy (Psychology)
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Love
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Melancholy
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Mood (Psychology)
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Pain
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Pleasure
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Prejudices
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Rejection (Psychology)
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Shame
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Worry
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Buddhism
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Vipaśyanā (Buddhism)
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Broader Subject References:
Psychology
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Narrower Subject References:
Compassion
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Gratitude.
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Guilt
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Authors:
Harrison, Eric
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