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Four ways to click : rewire your brain for stronger, more rewarding relationships / Dr Amy Banks with Leigh Ann Hirschman.
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Catalogue Record 974912
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Catalogue Record 974912
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Catalogue Information
Catalogue Record 974912
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Item Information
Shelf Location
Collection
Volume Ref.
Branch
Status
Due Date
302 BAN
Adult Non Fiction
Chester Hill
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Catalogue Record 974912
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Catalogue Record 974912 ItemInfo
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Catalogue Record 974912 ItemInfo
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Catalogue Information
Field name
Details
ISBN
9781760113254
1760113255
Name
Banks, Amy Elizabeth
author.
Title
Four ways to click : rewire your brain for stronger, more rewarding relationships / Dr Amy Banks with Leigh Ann Hirschman.
Published
Crows Nest NSW Allen & Unwin, 2015.
©2015
Description
x, 308 pages ; 24 cm.
Notes
Includes bibliographical references (pages 295-298) and index.
Summary
Research shows that people cannot reach their full potential unless they are in healthy connection with others. Dr Amy Banks teaches us how to rewire our brains for healthier relationships and happier, more fulfilling lives. We all experience moments when we feel isolated and alone. A 2006 Purdue University study found that twenty-five percent of Americans cannot name a single person they feel close to. Yet every single one of us is hardwired for close relationships. The key to more satisfying relationships - be it with a significant other, family member, or colleague - is to strengthen the neural pathways in our brains that encourage closeness and connection. There are four distinct neural pathways that correspond to the four most important ingredients for healthy and satisfying relationships: calmness, acceptance, emotional resonance, and energy. This groundbreaking book gives readers the tools they need to strengthen the parts of their brain that encourage connection and to heal the neural damage that disconnection can cause.
Subjects
Social psychology
Interpersonal relations
Brain
Other Names
Hirschman, Leigh Ann
author.
Links to Related Works
Subject References:
Brain
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Interpersonal relations
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Social psychology
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See Also:
Dreams
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Mind and body
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Communication in organizations
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Competition (Psychology)
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Criticism, Personal
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Dependency (Psychology)
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Friendship
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Grandparent and child
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Helping behavior
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Interpersonal attraction
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Interpersonal communication
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Interpersonal conflict
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Intimacy (Psychology)
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Life skills
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Parent and child
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Separation (Psychology)
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Social perception
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Social psychology
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Social skills
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Alienation (Social psychology)
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Discrimination
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Ethnopsychology
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Human ecology
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Interpersonal relations
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Interviewing
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National characteristics
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Organizational behavior
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Political psychology
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Social groups
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Social interaction
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Social isolation
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Social movements
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Social role
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Sociology
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Stereotype (Psychology)
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Violence
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Broader Subject References:
Psychology
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Narrower Subject References:
Flirting.
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Authors:
Banks, Amy Elizabeth
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Hirschman, Leigh Ann
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