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Your Search for MENTAL HEALTH returned 74 Items

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Result Thumbnail Title Author Year Copies
31 A brain for life / Nicola Gates, PhD. A brain for life / Nicola Gates, PhD. [Book] Gates, Nicola 2016 Book Collections: Adult Non Fiction.
Available at: Chester Hill.
Number of Holdings: 1.
32 Praẏāsa : mānasika o śārīrika bhābe sustha thākāra praceshṭā / Prabīra Ghoshāla. Praẏāsa : mānasika o śārīrika bhābe sustha thākāra praceshṭā / Prabīra Ghoshāla. [Book]
প্রয়াস :মানসিক ও শারীরিক ভাবে সুস্থ থাকার প্রচেষ্টা /প্রবীর ঘোষাল.
Ghoshāla, Prabīra, 1968-
ঘোষাল, প্রবীর,1968-author.
2020 Book Collections: Bengali Adult Non Fiction.
Available at: Lakemba.
Number of Holdings: 1.
33 The modern trauma toolkit : nurture your post-traumatic growth with personalised solutions / Christy Gibson, MD. The modern trauma toolkit : nurture your post-traumatic growth with personalised solutions / Christy Gibson, MD. [Book] Gibson, Christy 2023 Book Collections: Adult Non Fiction.
Available at: Bankstown, Riverwood.
Number of Holdings: 2.
34 The mindful freak-out : a rescue manual for being at your best when life is at its worst / Eric Goodman, Ph.D.. The mindful freak-out : a rescue manual for being at your best when life is at its worst / Eric Goodman, Ph.D.. [Book] Goodman, Eric 2024 Book Collections: Adult Non Fiction.
Available at: Earlwood.
Number of Holdings: 1.
35 The comfort book / Matt Haig. The comfort book / Matt Haig. [Book] Haig, Matt, 1975- 2021 Book Collections: Adult Non Fiction.
Available at: Chester Hill.
Number of Holdings: 1.
36 Notes on a nervous planet / Matt Haig. Notes on a nervous planet / Matt Haig. [Large Print Book] Haig, Matt, 1975- 2019 Large Print Book Collections: Large Print .
Available at: Chester Hill, Bankstown.
Number of Holdings: 2.
37 Unf*ck your brain : using science to get over anxiety, depression, anger, freak-outs, and triggers / Faith Harper. Unf*ck your brain : using science to get over anxiety, depression, anger, freak-outs, and triggers / Faith Harper. [Book] Harper, Faith G. 2023 Book Collections: Adult Non Fiction.
Available at: Greenacre.
Number of Holdings: 1.
38 Playing the genetic hand life dealt you : epigenetics and how to keep ourselves healthy / Craig Hassed. Playing the genetic hand life dealt you : epigenetics and how to keep ourselves healthy / Craig Hassed. [Book] Hassed, Craig 2014 Book Collections: Adult Non Fiction.
Available at: Campsie.
Number of Holdings: 1.
39 Minding your mind : understanding your mind, taking control of your mental health / Prof Ian Hickie and James O'Loghlin. Minding your mind : understanding your mind, taking control of your mental health / Prof Ian Hickie and James O'Loghlin. [Book] Hickie, Ian 2022 Book Collections: Adult Non Fiction.
Available at: Bankstown, Chester Hill.
Number of Holdings: 2.
40 Darkness is golden : a guide to personal transformation and dealing with life's messiness / Mary Hoang. Darkness is golden : a guide to personal transformation and dealing with life's messiness / Mary Hoang. [Book] Hoang, Mary 2021 Book Collections: Adult Non Fiction.
No Items currently Available.
Number of Holdings: 1.
41 You will get through this night / Dan Howell. You will get through this night / Dan Howell. [Book] Howell, Dan, 1991- 2021 Book Collections: Adult Non Fiction.
Available at: Earlwood.
Number of Holdings: 1.
42 StressLess : proven methods to reduce stress, manage anxiety and lift your mood / Matthew Johnstone & Dr Michael Player. StressLess : proven methods to reduce stress, manage anxiety and lift your mood / Matthew Johnstone & Dr Michael Player. [Book] Johnstone, Matthew 2019 Book Collections: Adult Non Fiction.
Available at: Lakemba, Panania.
Number of Holdings: 2.
43 Ta bing le, zhi shi ni kan bu chu lai : zou ru 21 ming jing shen bing huan shang hen lei lei de nei xin shi jie / Kama bian zhu. Ta bing le, zhi shi ni kan bu chu lai : zou ru 21 ming jing shen bing huan shang hen lei lei de nei xin shi jie / Kama bian zhu. [Book]
他病了, 只是你看不出來 :走入21名精神病患傷痕累累的內心世界 /卡瑪 編著.
Kama
卡瑪,editor,author.
2020 Book Collections: Chinese Adult Non Fiction.
Available at: Campsie.
Number of Holdings: 1.
44 al-Sumūm al-nafsīyah / D. Fāṭimah al-Kitānī. al-Sumūm al-nafsīyah / D. Fāṭimah al-Kitānī. [Book]
السموم النفسية /د. فاطمة الكتاني.
Kattānī, Fāṭimah
كتاني، فاطمة,author.
2021 Book Collections: Arabic Adult Non Fiction.
Available at: Greenacre.
Number of Holdings: 1.
45 Chaos to calm : take control with confidence / Shannah Kennedy and Lyndall Mitchell. Chaos to calm : take control with confidence / Shannah Kennedy and Lyndall Mitchell. [Book] Kennedy, Shannah 2017 Book Collections: Adult Non Fiction.
Available at: Bankstown, Chester Hill.
Number of Holdings: 2.
46 Nutrition for the brain : feeding your brain for optimum performance / Charles Krebs. Nutrition for the brain : feeding your brain for optimum performance / Charles Krebs. [Book] Krebs, Charles T., 1946- 2006 Book Collections: Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
47 Navigating stress : a mental health handbook : how to find calm during stressful times / Joy Langley. Navigating stress : a mental health handbook : how to find calm during stressful times / Joy Langley. [Book]
Series:Navigating
Langley, Joy 2021 Book Collections: Adult Non Fiction.
Available at: Earlwood.
Number of Holdings: 1.
48 Mind food : plant-based recipes for positive mental health / Lauren Lovatt ; photography by Sara Kiyo Popowa. Mind food : plant-based recipes for positive mental health / Lauren Lovatt ; photography by Sara Kiyo Popowa. [Book] Lovatt, Lauren 2022 Book Collections: Adult Non Fiction.
No Items currently Available.
Number of Holdings: 1.
49 Kayfa tatakhalaṣ min ʻuqdaka al-nafsīyah? : dalīlika al-awwal li-istimtāʻ raghm al-ṣadamāt wa-al-alam wa-al-ʻuqad al-nafsīyah / Muḥammad ʻĪd Mannāʻ. Kayfa tatakhalaṣ min ʻuqdaka al-nafsīyah? : dalīlika al-awwal li-istimtāʻ raghm al-ṣadamāt wa-al-alam wa-al-ʻuqad al-nafsīyah / Muḥammad ʻĪd Mannāʻ. [Book]
كيف تتخلص من عقدك النفسية؟ :دليلك الاول للإستمتاع رغم الصدمات والألم والعقد النفسية /محمد عيد مناع.
Mannāʻ, Muḥammad ʻĪd
مناع، محمد عيد,author.
2024 Book Collections: Arabic Adult Non Fiction.
No Items currently Available.
Number of Holdings: 1.
50 Managing anxiety with mindfulness for dummies / by Joelle Jane Marshall. Managing anxiety with mindfulness for dummies / by Joelle Jane Marshall. [Book] Marshall, Joelle Jane 2015 Book Collections: Adult Non Fiction.
Available at: Chester Hill.
Number of Holdings: 1.
51 Paperback therapy : therapist-approved tools and advice for mastering your mental health / Tammi Miller. Paperback therapy : therapist-approved tools and advice for mastering your mental health / Tammi Miller. [Book] Miller, Tammi 2024 Book Collections: Adult Non Fiction.
Available at: Padstow.
Number of Holdings: 1.
52 al-Āyūrfīdā : al-ṣiḥah al-ʻaqlīyah fī al-ṭibb al-shaʻbī al-Sirīlānkī / Fāṭimah Aḥmad al-Muhannadī. al-Āyūrfīdā : al-ṣiḥah al-ʻaqlīyah fī al-ṭibb al-shaʻbī al-Sirīlānkī / Fāṭimah Aḥmad al-Muhannadī. [Book]
الآيورفيدا :الصحة العقلية في الطب الشعبي السريلانكي /فاطمة أحمد المهندي.
Muhannadī, Fāṭimah Aḥmad
مهندي، فاطمة أحمد,author.
2023 Book Collections: Arabic Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
53 Ri ri jing hao : 90 sui jing shen ke yi shi jiao ni tian dan man huo de xing fu ren sheng / Zhongcun Hengzi kou shu ; Aotian Hongmei zhuan xie ; Lai Shiyun yi. Ri ri jing hao : 90 sui jing shen ke yi shi jiao ni tian dan man huo de xing fu ren sheng / Zhongcun Hengzi kou shu ; Aotian Hongmei zhuan xie ; Lai Shiyun yi. [Book]
日日静好 :90岁精神科医师教你恬淡慢活的幸福人生 /中村恒子 口述 ; 奥田弘美 撰寫 ; 賴詩韻 譯.
Series:Sheng huo zhe xue ;Volume:2.
Nakamura, Tsuneko, 1929-
中村恒子,1929-author.
2019 Book Collections: Chinese Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
54 How to be your own therapist / Owen O'Kane. How to be your own therapist / Owen O'Kane. [Book] O'Kane, Owen 2022 Book Collections: Adult Non Fiction.
No Items currently Available.
Number of Holdings: 1.
55 Xin li de ku, shen ti zhi dao : liao yu shen xin de 7 ge shi cao lian xi / Zining Xinping zhu ; Zhang Wen yi. Xin li de ku, shen ti zhi dao : liao yu shen xin de 7 ge shi cao lian xi / Zining Xinping zhu ; Zhang Wen yi. [Book]
心里的苦,身体知道 :疗愈身心的7个实操练习 /自凝心平著 ; 张雯译
Onocoro, Shinpei
自凝心平,author.
2015 Book Collections: Chinese Adult Non Fiction.
Available at: Riverwood.
Number of Holdings: 1.
56 The resilience shield / Dr Dan Pronk, Ben Pronk DSC and Tim Curtis. The resilience shield / Dr Dan Pronk, Ben Pronk DSC and Tim Curtis. [Book] Pronk, Dan 2021 Book Collections: Adult Non Fiction.
No Items currently Available.
Number of Holdings: 1.
57 The instant mood fix : emergency remedies to beat anxiety, panic and stress / Dr Olivia Remes. The instant mood fix : emergency remedies to beat anxiety, panic and stress / Dr Olivia Remes. [Book] Remes, Olivia 2021 Book Collections: Adult Non Fiction.
Available at: Panania.
Number of Holdings: 1.
58 Switched on : a memoir of brain change, emotional awakening, and the emerging science of neurostimulation / John Elder Robison. Switched on : a memoir of brain change, emotional awakening, and the emerging science of neurostimulation / John Elder Robison. [Book] Robison, John Elder 2016 Book Collections: Adult Non Fiction.
Available at: Earlwood.
Number of Holdings: 1.
59 Find your light : learning to accept & embrace yourself / Olivia Molly Rogers. Find your light : learning to accept & embrace yourself / Olivia Molly Rogers. [Book] Rogers, Olivia Molly 2021 Book Collections: Adult Non Fiction.
Available at: Chester Hill, Padstow.
Number of Holdings: 2.
60 Navigating panic attacks : understand your fear and reclaim your life / Dr Rita Santos PhD. Navigating panic attacks : understand your fear and reclaim your life / Dr Rita Santos PhD. [Book]
Series:Navigating
Santos, Rita 2021 Book Collections: Adult Non Fiction.
Available at: Chester Hill, Earlwood.
Number of Holdings: 2.
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