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Your Search for INSTRUCTIONAL FILMS returned 99 Items

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The titles shown in BOLD are currently available
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Result Thumbnail Title Author Year Copies
31 Meditation : the key to peace of mind. [DVD]   2015 DVD Collections: Adult DVD .
Available at: Panania.
Number of Holdings: 1.
32 Meditations for anxiety. [DVD]
Series:The love destination.
 		  2022 DVD Collections: Adult DVD .
Available at: Earlwood, Greenacre.
Number of Holdings: 2.
33 Meditations for dealing with big emotions. [DVD]
Series:The love destination.
 		  2022 DVD Collections: Adult DVD .
Available at: Lakemba, Padstow.
Number of Holdings: 2.
34 Method express / Tracy Anderson. [DVD]   2015 DVD Collections: Adult DVD .
Available at: Panania, Campsie.
Number of Holdings: 2.
35 Michelle Merrifield's core yoga flow. Level advanced. [DVD]   2015 DVD Collections: Adult DVD .
Available at: Bankstown.
Number of Holdings: 1.
36 Michelle Merrifield's power pilates. Level beginners. [DVD]   2015 DVD Collections: Adult DVD .
Available at: Panania.
Number of Holdings: 1.
37 Michelle Merrifield's power pilates. Level intermediate. [DVD]   2015 DVD Collections: Adult DVD .
Available at: Panania.
Number of Holdings: 1.
38 Michelle Merrifield's restorative yoga. Level beginners. [DVD]   2015 DVD Collections: Adult DVD .
Available at: Bankstown.
Number of Holdings: 1.
39 The mindfulness meditations. [DVD]
Series:The love destination.
 		  2022 DVD Collections: Adult DVD .
Available at: Panania, Riverwood.
Number of Holdings: 2.
40 Pain-free pregnancy. [DVD]
Series:Roberta Bergman's body formula.
 		  2016 DVD Collections: Adult DVD .
Available at: Campsie.
Number of Holdings: 1.
41 Relaxation for sleep. [DVD]
Series:The love destination.
 		  2022 DVD Collections: Adult DVD .
Available at: Padstow, Earlwood.
Number of Holdings: 2.
42 Say goodbye to wrist pain. [DVD]
Series:Roberta Bergman's body formula.
 		  2021 DVD Collections: Adult DVD .
Available at: Chester Hill.
Number of Holdings: 1.
43 Self-compassion meditations. [DVD]
Series:The love destination.
 		  2022 DVD Collections: Adult DVD .
Available at: Bankstown, Panania.
Number of Holdings: 2.
44 Self-esteem boost. [DVD]
Series:The love destination.
 		  2019 DVD Collections: Adult DVD .
Available at: Campsie, Greenacre.
Number of Holdings: 2.
45 Sleep meditations. [DVD]
Series:The love destination.
 		  2022 DVD Collections: Adult DVD .
Available at: Earlwood, Padstow.
Number of Holdings: 2.
46 Soothe your senses. [DVD]
Series:The love destination.
 		  2022 DVD Collections: Adult DVD .
Available at: Lakemba.
Number of Holdings: 2.
47 Spanish for kids : 4 volume set. [DVD]
Series:Whistlefritz
 		  2023 DVD Collections: Junior DVD.
Available at: Bankstown, Chester Hill, Campsie.
Number of Holdings: 3.
48 Storyland yoga. [DVD]   2009 DVD Collections: Junior DVD.
Available at: Greenacre, Chester Hill.
Number of Holdings: 3.
49 Strong by Zumba : high-intensity cardio + tone : train to the beat [DVD]   2019 DVD Collections: Adult DVD .
Available at: Earlwood, Lakemba.
Number of Holdings: 2.
50 Tai chi for beginners. [DVD]
Series:Element, the mind & body experience.
 		  2008 DVD Collections: Adult DVD .
Available at: Padstow.
Number of Holdings: 1.
51 Targeted toning yoga [DVD]
Series:Element, the mind & body experience.
 		  2016 DVD Collections: Adult DVD .
Available at: Campsie.
Number of Holdings: 1.
52 Third Age Fitness. Vol. 3. Happy heart. [DVD]
Series:Third Age Fitness.
 		  2023 DVD Collections: Adult DVD .
Available at: Lakemba, Padstow.
Number of Holdings: 2.
53 Third Age Fitness. Vol. 1. Mobility masters. [DVD]
Series:Third Age Fitness.
 		  2023 DVD Collections: Adult DVD .
Available at: Greenacre, Campsie.
Number of Holdings: 2.
54 Third Age Fitness. Vol. 2. Mobility masters. [DVD]
Series:Third Age Fitness.
 		  2023 DVD Collections: Adult DVD .
Available at: Padstow, Earlwood.
Number of Holdings: 2.
55 Third Age Fitness. Vol. 3. Mobility masters. [DVD]
Series:Third Age Fitness.
 		  2023 DVD Collections: Adult DVD .
Available at: Campsie, Bankstown.
Number of Holdings: 2.
56 Third Age Fitness. Vol. 3. Mobility freestyle. [DVD]
Series:Third Age Fitness.
 		  2023 DVD Collections: Adult DVD .
Available at: Riverwood, Chester Hill.
Number of Holdings: 2.
57 Third Age Fitness. Vol. 2. Zippy zest. [DVD]
Series:Third Age Fitness.
 		  2023 DVD Collections: Adult DVD .
Available at: Lakemba, Chester Hill.
Number of Holdings: 2.
58 Third Age Fitness. Vol. 3. Zippy zest. [DVD]
Series:Third Age Fitness.
 		  2023 DVD Collections: Adult DVD .
Available at: Riverwood, Panania.
Number of Holdings: 2.
59 Third Age Fitness. Vol. 1. Happy heart. [DVD]
Series:Third Age Fitness.
 		  2023 DVD Collections: Adult DVD .
Available at: Panania, Earlwood.
Number of Holdings: 2.
60 Third Age Fitness. Vol. 2. Happy heart. [DVD]
Series:Third Age Fitness.
 		  2023 DVD Collections: Adult DVD .
Available at: Lakemba, Greenacre.
Number of Holdings: 2.
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