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1 |
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The living clearly method : 5 principles for a fit body, healthy mind & joyful life / Hilaria Baldwin. [Book]
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Baldwin, Hilaria
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2016 |
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Collections: Adult Non Fiction.
Available at: Lakemba.
Number of Holdings: 1.
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2 |
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Sleep wise : how to feel better, work smarter, and build resilience / Daniel Jin Blum, PhD with Emily Tsiang. [Book]
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Blum, Daniel Jin
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2016 |
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Collections: Adult Non Fiction.
No Items currently Available.
Number of Holdings: 1.
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3 |
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Eat with intention : recipes and meditations for a life that lights you up / Cassandra Bodzak. [Book]
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Bodzak, Cassandra, 1987-
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2016 |
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Collections: Adult Non Fiction.
Available at: Campsie.
Number of Holdings: 1.
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4 |
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Into the magic shop : a neurosurgeon's true story of the life-changing magic of compassion and mindfulness / Dr James R Doty. [Book]
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Doty, James R. (James Robert), 1955-
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2016 |
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Collections: Adult Non Fiction.
No Items currently Available.
Number of Holdings: 1.
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5 |
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Who is in control of your brain? : a guide to understanding nature vs. nurture, knowing yourself & sculpting your reality / Julian Fairfield. [Book]
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Fairfield, Julian
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2016 |
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Collections: Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
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6 |
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Feel great : be the best you can be : develop an innovative approach to mindfulness combined with advanced, yet simple, habbits for your health, energy and happiness / Oliver Gray. [Book]
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Gray, Oliver
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2016 |
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Collections: Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
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7 |
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Finding new meaning in life / Marcia Griffin & Paul McQuillan. [Book]
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Griffin, Marcia
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2016 |
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Collections: Adult Non Fiction.
Available at: Padstow.
Number of Holdings: 1.
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8 |
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Cure : a journey into the science of mind over body / Jo Marchant. [Book]
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Marchant, Josephine
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2016 |
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Collections: Adult Non Fiction.
Available at: Riverwood.
Number of Holdings: 1.
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9 |
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The mind-gut connection : how the hidden conversation within our bodies impacts our mood, our choices, and our overall health / Dr. Emeran Mayer. [Book]
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Mayer, Emeran A.
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2016 |
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Collections: Adult Non Fiction.
No Items currently Available.
Number of Holdings: 1.
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10 |
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Mindfulness for worriers : overcome everyday stress and anxiety / Padraig O'Morain. [Book]
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O'Morain, Padraig
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2016 |
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Collections: Adult Non Fiction.
Available at: Panania.
Number of Holdings: 1.
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11 |
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The Louise Parker method : lean for life : transform your body in 6 weeks, protect the results forever / Louise Parker. [Book]
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Parker, Louise
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2016 |
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Collections: Adult Non Fiction.
Available at: Lakemba.
Number of Holdings: 1.
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12 |
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Goodbye, hurt & pain : 7 simple steps for health, love, and success / Deborah Sandella, PhD, RN. [Book]
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Sandella, Deborah L.
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2016 |
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Collections: Adult Non Fiction.
Available at: Campsie, Padstow.
Number of Holdings: 2.
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13 |
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Keep your brain stronger for longer : 201 brain exercises to maintain your mental fitness / Tonia Vojtkofsky, PsyD. [Book]
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Vojtkofsky, Tonia
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2016 |
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Collections: Adult Non Fiction.
Available at: Padstow.
Number of Holdings: 1.
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14 |
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Meditation made simple : weekly practices for relieving stress, finding balance, and cultivating joy / Paula Watkins, Ph.D. [Book]
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Watkins, Paula
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2016 |
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Collections: Adult Non Fiction.
Available at: Greenacre.
Number of Holdings: 1.
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15 |
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Meridian qigong exercises : combining qigong, yoga, and acupressure / Dr. Yang, Jwing-Ming. [Book]
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Yang, Jwing-Ming, 1946-
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2016 |
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Collections: Adult Non Fiction.
Available at: Lakemba.
Number of Holdings: 1.
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