1 |
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The Women'sHealth fitness fix : quick HIIT workouts, easy recipes, and stress-free strategies for managing a healthy life / Jen Ator, CSCS. [Book]
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Ator, Jen
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2017 |
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Collections: Adult Non Fiction.
Available at: Panania.
Number of Holdings: 2.
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2 |
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Everyday fitness : train smart, eat well and get the body you love / Clean Eating Alice [i.e. Alice Liveing]. [Book]
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Clean Eating Alice
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2017 |
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Collections: Adult Non Fiction.
Available at: Panania, Chester Hill.
Number of Holdings: 2.
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3 |
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Charlotte Crosby's 30-day blitz : workouts, meal plans and over 60 recipes for a body you'll love in less than a month! / recipes created by Kat Mead ; exercise programme created by David Souter ; diet plan created by Kerry Torrens. [Book]
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Crosby, Charlotte, 1990-
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2017 |
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Collections: Adult Non Fiction.
Available at: Padstow, Chester Hill.
Number of Holdings: 2.
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4 |
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Fitter faster : the smart way to get in shape in just minutes a day / Robert J. Davis, Ph.D., with Brad Kolowich, Jr. [Book]
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Davis, Robert J., 1963-
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2017 |
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Collections: Adult Non Fiction.
Available at: Campsie, Bankstown.
Number of Holdings: 2.
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5 |
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James Duigan's blueprint for health : the Bodyism 4 pillars of health: mindset, nutrition, movement, sleep / James Duigan [Book]
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Duigan, James
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2017 |
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Collections: Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
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6 |
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Curvy yoga : love yourself & your body a little more each day / Anna Guest-Jelley. [Book]
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Guest-Jelley, Anna
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2017 |
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Collections: Adult Non Fiction.
Available at: Campsie.
Number of Holdings: 1.
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7 |
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Fat yoga : yoga for all bodies / Sarah Harry. [Book]
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Harry, Sarah
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2017 |
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Collections: Adult Non Fiction.
Available at: Panania.
Number of Holdings: 1.
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8 |
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Stay fit for life / Joshua Kozak. [Book]
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Kozak, Joshua
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2017 |
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Collections: Adult Non Fiction.
Available at: Earlwood, Greenacre.
Number of Holdings: 2.
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9 |
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Chair yoga : sit, stretch, and strengthen your way to a happier, healthier you / Kristin McGee ; [foreword by Sue Hitzmann] ; [photography by Chris Fanning]. [Book]
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McGee, Kristin
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2017 |
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Collections: Adult Non Fiction.
Available at: Panania.
Number of Holdings: 2. Reservations Queue: 1.
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10 |
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Neuroslimming : let your brain change your body : it's not what you eat, it's how and why you eat / Dr Helena Popovic MBBS. [Book]
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Popovic, Helena
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2017 |
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Collections: Adult Non Fiction.
Available at: Riverwood.
Number of Holdings: 1.
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11 |
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The 7:2:1 plan / Tim Robards ; recipes by Gretchen Walker, Tasha Meys and Steph Wearne. [Book]
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Robards, Tim
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2017 |
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Collections: Adult Non Fiction.
Available at: Lakemba.
Number of Holdings: 1.
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12 |
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Triathlon training handbook : 100 of the best workouts for the multi-sport athlete / Terri Schneider. [Book]
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Schneider, Terri
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2017 |
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Collections: Adult Non Fiction.
Available at: Campsie, Bankstown.
Number of Holdings: 2.
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13 |
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The four-pack revolution : how you can aim lower, cheat on your diet, and still lose weight and keep it off / Chael Sonnen and Ryan Parsons. [Book]
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Sonnen, Chael
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2017 |
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Collections: Adult Non Fiction.
Available at: Campsie, Greenacre.
Number of Holdings: 2.
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14 |
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The fat-loss plan / Joe Wicks. [Book]
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Wicks, Joe
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2017 |
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Collections: Adult Non Fiction.
Available at: Earlwood, Panania.
Number of Holdings: 2.
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