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1 |
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Breathe : the 4-week breathing retraining plan to relieve stress, anxiety and panic / Mary Birch. [Book]
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Birch, Mary
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2019 |
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Collections: Adult Non Fiction.
Available at: Padstow, Riverwood.
Number of Holdings: 2.
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2 |
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Under pressure / Lisa Damour. [Book]
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Damour, Lisa, 1970-
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2019 |
|
Collections: Adult Non Fiction.
Available at: Padstow.
Number of Holdings: 1.
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3 |
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The art of life admin : how to do less, do it better, and live more / Elizabeth Emens. [Book]
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Emens, Elizabeth F.
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2019 |
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Collections: Adult Non Fiction.
Available at: Panania.
Number of Holdings: 1.
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4 |
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Mastering adulthood : go beyond adulting to become an emotional grown-up / Lara Fielding, PsyD. [Book]
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Fielding, Lara E.
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2019 |
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Collections: Adult Non Fiction.
Available at: Riverwood, Chester Hill.
Number of Holdings: 2.
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5 |
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Create calm / Kate James. [Book]
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James, Kate, 1972-
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2019 |
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Collections: Adult Non Fiction.
Available at: Padstow, Riverwood.
Number of Holdings: 2.
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6 |
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StressLess : proven methods to reduce stress, manage anxiety and lift your mood / Matthew Johnstone & Dr Michael Player. [Book]
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Johnstone, Matthew
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2019 |
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Collections: Adult Non Fiction.
Available at: Lakemba, Panania.
Number of Holdings: 2.
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7 |
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Pōs na chalarōneis / Lora Miln ; metaphrasē Erika Pallē [Book] Πως να χαλαρώνεις /Λορα Μιλν ; μετάφραση Έρικα Πάλλη
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Milne, Laura
Μιλν, Λόρα,author.
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2019 |
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Collections: Greek Adult Non Fiction.
Available at: Earlwood.
Number of Holdings: 1.
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8 |
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The science behind tapping : a proven stress management technique for the mind & body / Dr. Peta Stapleton, Ph.D. [Book]
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Stapleton, Peter, 1958-
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2019 |
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Collections: Adult Non Fiction.
Available at: Panania.
Number of Holdings: 1.
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9 |
![Ling ya ren sheng = Stress-proof / [Ying] Mixiu Situoluoni zhu ; Chen Yuchang yi.](Cover.cls?type=cover&isbn=9787559625892&size=150 "Ling ya ren sheng = Stress-proof / [Ying] Mixiu Situoluoni zhu ; Chen Yuchang yi.") |
Ling ya ren sheng = Stress-proof / [Ying] Mixiu Situoluoni zhu ; Chen Yuchang yi. [Book] 零压人生 =Stress-proof /[英]米修·斯托罗尼 著 ; 陈玉嫦 译.
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Storoni, Mithu
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2019 |
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Collections: Chinese Adult Non Fiction.
Available at: Riverwood.
Number of Holdings: 1.
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10 |
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Stress proof : the ultimate guide to living a stress-free life / Dr Mithu Storoni. [Book]
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Storoni, Mithu
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2019 |
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Collections: Adult Non Fiction.
Available at: Earlwood.
Number of Holdings: 1.
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11 |
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The invisible load : a guide to overcoming stress & overwhelm / Dr Libby Weaver. [Book]
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Weaver, Libby, 1974-
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2019 |
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Collections: Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
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