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Your Search for SELF CARE HEALTH returned 3 Items

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1 The nervous system reset : heal trauma, resolve chronic stress & pain, & regulate your emotions with the power of the vagus nerve / Jessica Maguire. The nervous system reset : heal trauma, resolve chronic stress & pain, & regulate your emotions with the power of the vagus nerve / Jessica Maguire. [Book] Maguire, Jessica, author 2024 Book Collections: Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
2 What every woman needs to know about her skin and hair : how the hormones on your inside affect you on the outside / Dr Mandy Leonhardt. What every woman needs to know about her skin and hair : how the hormones on your inside affect you on the outside / Dr Mandy Leonhardt. [Book] Leonhardt, Mandy, author 2024 Book Collections: Adult Non Fiction.
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Number of Holdings: 2.
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3 Wild Creature Mind : the neuroscience breakthrough that helps you transform anxiety and live a fiercely loving life / Steve Biddulph. Wild Creature Mind : the neuroscience breakthrough that helps you transform anxiety and live a fiercely loving life / Steve Biddulph. [Book] Biddulph, Steve, author 2024 Book Collections: Adult Non Fiction.
Available at: Earlwood.
Number of Holdings: 1.
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