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1 |
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The mindful way through pregnancy : meditation, yoga, and journaling for expectant mothers / edited by Susan Piver. [Book]
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2012 |
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Collections: Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
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2 |
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The mindful way through stress : the proven 8-week path to health, happiness, and well-being / Shamash Alidina. [Book]
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Alidina, Shamash
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2015 |
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Collections: Adult Non Fiction.
No Items currently Available.
Number of Holdings: 1.
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3 |
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Mindful eating : a guide to rediscovering a healthy and joyful relationship with food / Jan Chozen Bays, MD ; foreword by Jon Kabat-Zinn. [Book]
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Bays, Jan Chozen
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2017 |
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Collections: Adult Non Fiction.
Available at: Padstow, Bankstown.
Number of Holdings: 2.
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4 |
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Miracles now : 108 life-changing tools for less stress, more flow, and finding your true purpose / Gabrielle Bernstein. [Book]
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Bernstein, Gabrielle
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2014 |
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Collections: Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
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5 |
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Thinking is overrated / Niels Birbaumer and Jörg Zittlau ; translated by David Shaw. [Book]
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Birbaumer, Niels
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2017 |
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Collections: Adult Non Fiction.
Available at: Campsie.
Number of Holdings: 1.
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6 |
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Mindful pregnancy : meditation, yoga, hypnobirthing, natural remedies, nutrition : trimester by trimester / Tracy Donegan. [Book]
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Donegan, Tracy
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2020 |
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Collections: Adult Non Fiction.
Available at: Greenacre.
Number of Holdings: 1.
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7 |
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Mindfulness for black dogs and blue days : finding a path through depression / Richard Gilpin. [Book]
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Gilpin, Richard
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2018 |
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Collections: Adult Non Fiction.
Available at: Chester Hill.
Number of Holdings: 1.
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8 |
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My year of living mindfully : a self-experiment becomes a life-changing experience / Shannon Harvey. [Book]
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Harvey, Shannon
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2020 |
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Collections: Adult Non Fiction.
Available at: Campsie.
Number of Holdings: 1.
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9 |
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Up until now : the inspiring story of the founder of Quest for Life / Petrea King. [Book]
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King, Petrea, 1951-
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2017 |
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Collections: Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
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10 |
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Silence your mind / Ramesh Manocha. [Book]
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Manocha, Ramesh
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2012 |
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Collections: Adult Non Fiction.
Available at: Campsie.
Number of Holdings: 1.
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11 |
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Why mindfulness is better than chocolate : your guide to inner peace, enhanced focus and deep happiness / David Michie. [Book]
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Michie, David
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2014 |
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Collections: Adult Non Fiction.
Available at: Panania.
Number of Holdings: 1.
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12 |
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The headspace guide to meditation and mindfulness : how mindfulness can change your life in ten minutes a day / Andy Puddicombe. [Book]
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Puddicombe, Andy
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2016 |
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Collections: Adult Non Fiction.
Available at: Padstow.
Number of Holdings: 1.
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13 |
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The mindful way workbook : an 8-week program to free yourself from depression and emotional distress / John Teasdale, Mark Williams, and Zindel Segal. [Book]
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Teasdale, John D.
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2014 |
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Collections: Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
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14 |
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Breathe like a badass : beat anxiety & self-doubt, calm your inner critic & build a no-nonsense mindfulness & meditation toolkit / by Hannah Jane Thompson. [Book]
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Thompson, Hannah Jane
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2021 |
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Collections: Adult Non Fiction.
Available at: Lakemba.
Number of Holdings: 1.
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