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Result	Title	Author	Year	Copies
1	Select this title 101 ways to lower your cholesterol : easy tips that allow you to take control, reduce risk, and live longer / Shirley S. Archer with David Edelberg. [Book]	Archer, Shirley Sugimura	2010	Collections: Adult Non Fiction. No Items currently Available. Number of Holdings: 1.
2	Select this title 15-minute Pilates : four 15-minute workouts for strength, stretch, and control / Alycea Ungaro PT. [Book]	Ungaro, Alycea	2019	Collections: Adult Non Fiction. No Items currently Available. Number of Holdings: 1.
3	Select this title 3 minute workouts : high intensity fitness fast! / Kusal Goonewardena. [Book]	Goonewardena, Kusal	2022	Collections: Adult Non Fiction. No Items currently Available. Number of Holdings: 1.
4	Select this title 50 steps to lose 50 kg - and keep it off / Sally Symonds. [Book]	Symonds, Sally	2010	Collections: Adult Non Fiction. Available at: Bankstown. Number of Holdings: 1.
5	Select this title 7 minutes to better health : take the first step to good health / Sam Wood with recipes by nutritionist and dietitian Deanne Wood. [Book]	Wood, Sam	2018	Collections: Adult Non Fiction. Available at: Chester Hill. Number of Holdings: 2.
6	Select this title The 7:2:1 plan / Tim Robards ; recipes by Gretchen Walker, Tasha Meys and Steph Wearne. [Book]	Robards, Tim	2017	Collections: Adult Non Fiction. Available at: Lakemba. Number of Holdings: 1.
7	Select this title 8 weeks to wow / Emilie Brabon-Hames & Chief Brabon. [Book]	Brabon-Hames, Emilie	2018	Collections: Adult Non Fiction. Available at: Bankstown. Number of Holdings: 2.
8	Select this title Ab exercises : ab exercises for core strength & a flat stomach (with over 15 of the most effective, time tested ab exercises!) / Bowe Packer. [Book]	Packer, Bowe	2014	Collections: Adult Non Fiction. Available at: Bankstown. Number of Holdings: 1.
9	Select this title Active : workouts that work for you / Holly Davidson ; photography by Sebastian Roos. [Book]	Davidson, Holly	2018	Collections: Adult Non Fiction. Available at: Lakemba, Greenacre. Number of Holdings: 2.
10	Select this title Alternatives to tranquillisers / John McKenna [Book]	McKenna, John	1999	Collections: Adult Non Fiction. Available at: Bankstown. Number of Holdings: 1.
11	Select this title Ancient secret of the fountain of youth. Peter Kelder. Book 1 / [Book]	Kelder, Peter	1998	Collections: Adult Non Fiction. Available at: Bankstown. Number of Holdings: 1.
12	Select this title Ancient secret of the fountain of youth. Peter Kelder. Book 2 / [Book]	Kelder, Peter	2012	Collections: Adult Non Fiction. Available at: Bankstown. Number of Holdings: 1.
13	Select this title The art of longevity : your practical guide to total mind and body wellness / Rodrigo Perez. [Book]	Perez, Rodrigo	2024	Collections: Adult Non Fiction. Available at: Lakemba. Number of Holdings: 2.
14	Select this title Astanga yoga : dynamic flowing vinyasa yoga for strengthened body and mind, an in-depth guide to the primary series for beginners and intermediates / Jean Hall ; photography by Clark Park. [Book]	Hall, Jean	2004	Collections: Adult Non Fiction. Available at: Bankstown. Number of Holdings: 1.
15	Select this title The balle core workout : integrating pilates, Hatha yoga, and ballet in an innovative exercise for all fitness levels / Molly Weeks. [Book]	Weeks, Molly	2005	Collections: Adult Non Fiction. Available at: Panania. Number of Holdings: 1.
16	Select this title Bare : a 7-week program to transform your body, get more energy, feel amazing, and become the bravest, most unstoppable version of you / Susan Hyatt. [Book]	Hyatt, Susan	2019	Collections: Adult Non Fiction. Available at: Greenacre. Number of Holdings: 1.
17	Select this title Be you, be free : your 12-step body positivity plan / Shreen El Masry. [Book]	El Masry, Shreen	2022	Collections: Adult Non Fiction. Available at: Riverwood, Lakemba. Number of Holdings: 2.
18	Select this title Beautiful you / Nat Kringoudis. [Book]	Kringoudis, Natalie	2019	Collections: Adult Non Fiction. Available at: Panania, Padstow. Number of Holdings: 2.
19	Select this title Billy Blanks taebo. Volume 1. [DVD]		2016	Collections: Adult DVD . Available at: Chester Hill. Number of Holdings: 1.
20	Select this title The biology of beating stress : how changing your environment, your body, and your brain can help you find balance and peace / by Jeanne Ricks. [Book]	Ricks, Jeanne, 1961-	2014	Collections: Adult Non Fiction. Available at: Campsie. Number of Holdings: 1.
21	Select this title Blueprint : build a bulletproof body for extreme adventure in 365 days / Ross Edgley. [Book]	Edgley, Ross	2021	Collections: Adult Non Fiction. Available at: Bankstown. Number of Holdings: 1.
22	Select this title Body control : using techniques developed by Joseph H. Pilates / Lynne Robinson, Gordon Thomson. [Book]	Robinson, Lynne	1998	Collections: Adult Non Fiction. Available at: Bankstown. Number of Holdings: 1.
23	Select this title Built to move : the ten essential habits to help you move freely and live fully / Kelly Starrett and Juliet Starrett. [Book]	Starrett, Kelly	2023	Collections: Adult Non Fiction. Available at: Lakemba. Number of Holdings: 1.
24	Select this title The busy mum's guide to weight loss / Rhian Allen ; [photography by Steve Brown and Rob Palmer]. [Book]	Allen, Rhian	2018	Collections: Adult Non Fiction. Available at: Riverwood, Chester Hill. Number of Holdings: 2.
25	Select this title Chair yoga : sit, stretch, and strengthen your way to a happier, healthier you / Kristin McGee ; [foreword by Sue Hitzmann] ; [photography by Chris Fanning]. [Book]	McGee, Kristin	2017	Collections: Adult Non Fiction. Available at: Lakemba, Panania. Number of Holdings: 2.
26	Select this title Charlotte Crosby's 30-day blitz : workouts, meal plans and over 60 recipes for a body you'll love in less than a month! / recipes created by Kat Mead ; exercise programme created by David Souter ; diet plan created by Kerry Torrens. [Book]	Crosby, Charlotte, 1990-	2017	Collections: Adult Non Fiction. Available at: Padstow, Chester Hill. Number of Holdings: 2.
27	Select this title The complete book of men's health. [Book]		1998	Collections: Adult Non Fiction. Available at: Panania. Number of Holdings: 1.
28	Select this title The complete guide to exercise to music / Debbie Lawrence. [Book] Series:The Complete guide series	Lawrence, Debbie	2004	Collections: Adult Non Fiction. Available at: Bankstown. Number of Holdings: 1.
29	Select this title The complete guide to exercising away stress / Debbie Lawrence. [Book]	Lawrence, Debbie	2005	Collections: Adult Non Fiction. Available at: Bankstown. Number of Holdings: 1.
30	Select this title The complete guide to Navy SEAL fitness / Stewart Smith. [Book]	Smith, Stewart, 1969-	1998	Collections: Adult Non Fiction. Available at: Bankstown. Number of Holdings: 1.