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1 |
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Mindfulness for black dogs and blue days : finding a path through depression / Richard Gilpin. [Book]
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Gilpin, Richard
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2018 |
|
Collections: Adult Non Fiction.
Available at: Chester Hill.
Number of Holdings: 1.
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2 |
 |
Why we meditate : 7 simple practices for a calmer mind / Daniel Goleman and Tsoknyi Rinpoche ; with Adam Kane. [Book]
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Goleman, Daniel
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2022 |
|
Collections: Adult Non Fiction.
Available at: Chester Hill.
Number of Holdings: 1.
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|
3 |
 |
Everyday enlightenment : why you don't have to become a monk for meditation to change your life / Luke McLeod. [Book]
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McLeod, Luke
|
2023 |
|
Collections: Adult Non Fiction.
Available at: Chester Hill.
Number of Holdings: 1.
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|
4 |
 |
The practice of mindful yoga : a connected path to awareness / Hannah Moss. [Book]
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Moss, Hannah
|
2018 |
|
Collections: Adult Non Fiction.
Available at: Chester Hill, Lakemba.
Number of Holdings: 2.
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5 |
 |
How to fight / Thich Nhat Hanh. [Book]
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Nhất Hạnh, Thích
|
2018 |
|
Collections: Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 2.
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|
6 |
 |
Ten to zen : ten minutes a day to a calmer, happier you / Owen O'Kane. [Book]
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O'Kane, Owen
|
2018 |
|
Collections: Adult Non Fiction.
Available at: Chester Hill.
Number of Holdings: 1.
|
|
7 |
 |
I am a meditator / Melissa Reve. [Book]
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Reve, Melissa
|
2020 |
|
Collections: Picture Book.
Available at: Chester Hill, Greenacre, Campsie.
Number of Holdings: 4.
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|
8 |
 |
I am focused / Melissa Reve. [Book]
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Reve, Melissa
|
2020 |
|
Collections: Picture Book.
Available at: Chester Hill, Campsie, Bankstown.
Number of Holdings: 3.
|
|
9 |
 |
I am present / Melissa Reve. [Book]
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Reve, Melissa
|
2020 |
|
Collections: Picture Book.
Available at: Riverwood, Chester Hill, Campsie, Bankstown.
Number of Holdings: 4.
|
|
10 |
 |
My mindful moments / Melissa Reve. [Book]
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Reve, Melissa
|
2020 |
|
Collections: Picture Book.
Available at: Campsie, Padstow, Chester Hill.
Number of Holdings: 3.
|
|
11 |
 |
Calm your gut : a mindful and compassionate guide to healing IBD and IBS / Cara Wheatley-McGrain. [Book]
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Wheatley-McGrain, Cara
|
2022 |
|
Collections: Adult Non Fiction.
Available at: Chester Hill, Greenacre.
Number of Holdings: 2.
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