1 |
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501 low-carb recipes / [editorial and food director, Sophia Young]. [Book]
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2019 |
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Collections: Adult Non Fiction.
Available at: Bankstown, Panania, Lakemba.
Number of Holdings: 3.
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2 |
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501 low-fat recipes. [Book]
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2019 |
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Collections: Adult Non Fiction.
Available at: Bankstown, Padstow, Lakemba.
Number of Holdings: 3.
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3 |
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Weight loss for diabetes / [editorial & food director, Sophia Young]. [Book]
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2020 |
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Collections: Adult Non Fiction.
Available at: Campsie, Lakemba.
Number of Holdings: 2.
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4 |
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Weight-loss success : expert advice, real-life stories and 100+ recipes to help you reach your goals. [Book]
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2021 |
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Collections: Adult Non Fiction.
Available at: Lakemba.
Number of Holdings: 1.
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5 |
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The 20/20 diet cookbook : transform your life and body with high-energy wholefoods / Lola Berry. [Book]
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Berry, Lola
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2014 |
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Collections: Adult Non Fiction.
Available at: Lakemba, Panania.
Number of Holdings: 2.
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6 |
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Vegan intermittent fasting : lose weight, reduce inflammation and live longer - the 16:8 way / Dr Petra Bracht ; with Mira Flatt ; translated by Joseph Smith and Irmela Erckenbrech. [Book]
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Bracht, Petra
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2021 |
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Collections: Adult Non Fiction.
Available at: Panania, Lakemba.
Number of Holdings: 2.
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7 |
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CSIRO low-carb diabetes every day : 80 recipes to make the CSIRO low-carb approach part of your everyday life / Professor Grant Brinkworth and Dr Pennie Taylor. [Book]
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Brinkworth, Grant
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2021 |
|
Collections: Adult Non Fiction.
Available at: Lakemba.
Number of Holdings: 1.
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8 |
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The 16:8 intermittent fasting and lifestyle plan : the complete guide to 16:8 fasting for lifelong weight management and good health / Jaime Rose Chambers. [Book]
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Chambers, Jaime Rose
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2021 |
|
Collections: Adult Non Fiction.
Available at: Lakemba.
Number of Holdings: 1.
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9 |
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16:8 intermittent fasting / Jaime Rose Chambers. [Book]
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Chambers, Jamie Rose
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2019 |
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Collections: Adult Non Fiction.
Available at: Lakemba, Panania.
Number of Holdings: 2.
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10 |
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Active : workouts that work for you / Holly Davidson ; photography by Sebastian Roos. [Book]
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Davidson, Holly
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2018 |
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Collections: Adult Non Fiction.
Available at: Lakemba, Greenacre.
Number of Holdings: 2.
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11 |
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The 10:10 kickstart : easy detox plans & healthy smoothies / Sarah Di Lorenzo. [Book]
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Di Lorenzo, Sarah
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2023 |
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Collections: Adult Non Fiction.
Available at: Lakemba.
Number of Holdings: 2.
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12 |
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Clean and lean for life : the cookbook : 150 delicious recipes for a happy, healthy body / James Duigan with Maria Lally ; photography by Kate Davis-Macleod and Clare Winfield. [Book]
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Duigan, James
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2015 |
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Collections: Adult Non Fiction.
Available at: Lakemba.
Number of Holdings: 1.
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13 |
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The new fat flush plan / Ann Louise Gittleman, PHD, CNS. [Book]
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Gittleman, Ann Louise
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2017 |
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Collections: Adult Non Fiction.
Available at: Lakemba.
Number of Holdings: 1.
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14 |
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Five kilos in 5 weeks : lose weight safely with a simple diet plan that actually works! / Luke Hines. [Book]
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Hines, Luke
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2023 |
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Collections: Adult Non Fiction.
Available at: Lakemba, Greenacre.
Number of Holdings: 2.
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15 |
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Skinnytaste one & done : 140 no-fuss dinners for your Instant Pot®, slow cooker, sheet pan, air fryer, dutch oven, & more / Gina Homolka with Heather K. Jones, R.D. [Book]
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Homolka, Gina
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2018 |
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Collections: Adult Non Fiction.
Available at: Lakemba.
Number of Holdings: 1.
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16 |
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The bikini body : 28-day healthy eating & lifestyle guide / Kayla Itsines. [Book]
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Itsines, Kayla
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2016 |
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Collections: Adult Non Fiction.
Available at: Lakemba, Bankstown, Panania.
Number of Holdings: 3.
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17 |
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The bikini body motivation & habits guide / Kayla Itsines. [Book]
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Itsines, Kayla
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2017 |
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Collections: Adult Non Fiction.
Available at: Lakemba, Campsie, Panania.
Number of Holdings: 3.
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18 |
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The dirty, lazy, keto : 5-ingredient cookbook : 100 easy-peasy recipes low in carbs, big on flavor / Stephanie Laska, MEd, and William Laska. [Book]
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Laska, Stephanie
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2021 |
|
Collections: Adult Non Fiction.
Available at: Lakemba, Bankstown.
Number of Holdings: 2.
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19 |
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Eat well every day : nutritious, healthy recipes for life on the go / Clean eating Alice. [Book]
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Liveing, Alice
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2016 |
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Collections: Adult Non Fiction.
Available at: Lakemba.
Number of Holdings: 1.
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20 |
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The 2 meal day : burn fat and boost energy through intermittent fasting / Max Lowery ; photography by Kate Whitaker and Michelle Beatty. [Book]
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Lowery, Max
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2017 |
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Collections: Adult Non Fiction.
Available at: Lakemba, Bankstown.
Number of Holdings: 2.
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21 |
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Get lean, stay lean : the 6-step program for a happier, healthier body, for life / Joanna McMillan. [Book]
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McMillan, Joanna
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2017 |
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Collections: Adult Non Fiction.
Available at: Lakemba, Greenacre.
Number of Holdings: 2.
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22 |
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The fast 800 keto : eat well, burn fat, manage your weight long-term / Dr Michael Mosley. [Book]
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Mosley, Michael, 1957-
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2021 |
|
Collections: Adult Non Fiction.
Available at: Riverwood, Chester Hill, Lakemba.
Number of Holdings: 3.
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23 |
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The Louise Parker method : lean for life : the cookbook. [Book]
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Parker, Louise
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2016 |
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Collections: Adult Non Fiction.
Available at: Lakemba.
Number of Holdings: 1.
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24 |
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The beginner's ketodiet cookbook : over 100 delicious whole food, low-carb recipes for getting in the ketogenic zone, breaking your weight-loss plateau, and living keto for life / Martina Slajerova. [Book]
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Slajerova, Martina
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2018 |
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Collections: Adult Non Fiction.
Available at: Lakemba.
Number of Holdings: 1.
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25 |
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The new Mediterranean diet cookbook : the optimal keto-friendly diet that burns fat, promotes longevity, and prevents chronic disease / Martina Slajerova, Dr. Nicholas Norwitz, Thomas DeLaure, Rohan Kashid. [Book]
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Slajerova, Martina
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2021 |
|
Collections: Adult Non Fiction.
Available at: Riverwood, Lakemba.
Number of Holdings: 2.
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26 |
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How to lose weight well : keep weight off forever, the healthy, simple way / Xand van Tulleken ; photography by Louise Hagger and Colin Bell. [Book]
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Tulleken, Xand van, 1978-
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2016 |
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Collections: Adult Non Fiction.
No Items currently Available.
Number of Holdings: 1. Reservations Queue: 1.
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27 |
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Lean in 15 : the shape plan / Joe Wicks. [Book]
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Wicks, Joe
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2016 |
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Collections: Adult Non Fiction.
Available at: Lakemba, Panania.
Number of Holdings: 2.
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28 |
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I quit sugar with Sarah Wilson : smoothies, bowls & drinks : clean veggie-loaded smoothies, lush bowls and nutritious whips / Sarah Wilson. [Book]
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Wilson, Sarah, 1974-
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2017 |
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Collections: Adult Non Fiction.
Available at: Lakemba, Panania.
Number of Holdings: 3.
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29 |
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28 : change your shape and change your life, 28 minutes for 28 days / by Sam Wood with nutritionist Steph Lowe. [Book]
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Wood, Sam
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2017 |
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Collections: Adult Non Fiction.
Available at: Lakemba, Bankstown.
Number of Holdings: 2.
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