1 |
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The 10 best anxiety busters : simple strategies to take control of your worry / Dr. Margaret Wehrenberg. [Book]
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Wehrenberg, Margaret
|
2015 |
|
Collections: Adult Non Fiction.
Available at: Lakemba.
Number of Holdings: 1.
|
2 |
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Anxiety : expert advice from a neurotic shrink who's lived with it all his life / Dr Mark Cross. [Book]
|
Cross, Mark, Dr
|
2020 |
|
Collections: Adult Non Fiction.
Available at: Lakemba.
Number of Holdings: 1.
|
3 |
|
The anxiety healer's guide : coping strategies and mindfulness techniques to the calm the mind and body / Alison Seponara, MS, LPC. [Book]
|
Seponara, Alison
|
2022 |
|
Collections: Adult Non Fiction.
Available at: Lakemba.
Number of Holdings: 1.
|
4 |
|
Anxiety rebalance : all the answers you need to overcome anxiety & depression / Carl Vernon. [Book]
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Vernon, Carl
|
2016 |
|
Collections: Adult Non Fiction.
Available at: Lakemba.
Number of Holdings: 1.
|
5 |
|
The anxiety reset method : master your anxious mind in 12 weeks / Georgie Collinson. [Book]
|
Collinson, Georgie
|
2023 |
|
Collections: Adult Non Fiction.
Available at: Riverwood, Lakemba.
Number of Holdings: 2.
|
6 |
|
The book of angst : understand and manage anxiety / Gwendoline Smith. [Book]
|
Smith, Gwendoline
|
2021 |
|
Collections: Adult Non Fiction.
Available at: Lakemba.
Number of Holdings: 1.
|
7 |
|
Everything isn't terrible : conquer your insecurities, interrupt your anxiety and finally calm down / Kathleen Smith. [Book]
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Smith, Kathleen, 1985-
|
2020 |
|
Collections: Adult Non Fiction.
Available at: Lakemba.
Number of Holdings: 1.
|
8 |
|
Kayfa tanaʻum bi-al-sakīnah wa-tahazum al-qalaq. [Book] كيف تنعم بالسكينة و تهزم القلق.
|
|
2022 |
|
Collections: Arabic Adult Non Fiction.
Available at: Lakemba.
Number of Holdings: 1.
|
9 |
|
Stress less : managing anxiety in a modern world / Noa Belling. [Book]
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Belling, Noa
|
2023 |
|
Collections: Adult Non Fiction.
Available at: Lakemba.
Number of Holdings: 1.
|
10 |
|
StressLess : proven methods to reduce stress, manage anxiety and lift your mood / Matthew Johnstone & Dr Michael Player. [Book]
|
Johnstone, Matthew
|
2019 |
|
Collections: Adult Non Fiction.
Available at: Lakemba, Panania.
Number of Holdings: 2.
|