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1 |
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The 2 meal day : burn fat and boost energy through intermittent fasting / Max Lowery ; photography by Kate Whitaker and Michelle Beatty. [Book]
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Lowery, Max
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2017 |
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Collections: Adult Non Fiction.
Available at: Lakemba, Bankstown.
Number of Holdings: 2.
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2 |
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The 7:2:1 plan / Tim Robards ; recipes by Gretchen Walker, Tasha Meys and Steph Wearne. [Book]
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Robards, Tim
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2017 |
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Collections: Adult Non Fiction.
Available at: Lakemba.
Number of Holdings: 1.
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3 |
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99 zhao jiao nin ying zhan shuai lao = 99 strokes against aging / (Jianada) Dannisi Fujie zhu (Denis Fortier) ; Lü Junjun yi. [Book] 99招教您迎战衰老 =99 strokes against aging /(加拿大) 丹尼斯·福捷 著(Denis Fortier) ; 吕俊君 译.
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Fortier, Denis
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2017 |
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Collections: Chinese Adult Non Fiction.
Available at: Lakemba.
Number of Holdings: 1.
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4 |
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Active : workouts that work for you / Holly Davidson ; photography by Sebastian Roos. [Book]
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Davidson, Holly
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2018 |
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Collections: Adult Non Fiction.
Available at: Lakemba, Greenacre.
Number of Holdings: 2.
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5 |
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The A-list diet & fitness plan / Luke Zocchi. [Book]
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Zocchi, Luke
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2018 |
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Collections: Adult Non Fiction.
Available at: Lakemba, Greenacre.
Number of Holdings: 2.
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6 |
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The art of longevity : your practical guide to total mind and body wellness / Rodrigo Perez. [Book]
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Perez, Rodrigo
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2024 |
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Collections: Adult Non Fiction.
Available at: Lakemba.
Number of Holdings: 2.
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7 |
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The bikini body motivation & habits guide / Kayla Itsines. [Book]
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Itsines, Kayla
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2017 |
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Collections: Adult Non Fiction.
Available at: Campsie, Panania.
Number of Holdings: 3.
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8 |
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Get it done : my plan, your goal : 60 recipes & workout sessions for a fit, lean body / Bradley Simmonds. [Book]
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Simmonds, Bradley
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2018 |
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Collections: Adult Non Fiction.
Available at: Lakemba.
Number of Holdings: 1.
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9 |
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Macros : a wellness and lifestyle guide to transform your body / Sophie Guidolin. [Book]
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Guidolin, Sophie
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2017 |
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Collections: Adult Non Fiction.
Available at: Lakemba, Panania, Chester Hill.
Number of Holdings: 3.
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10 |
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Pilates for everyone : 50 poses for every type of body / Micki Havard ; photographer, Kelley Jordan Schuyler. [Book]
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Havard, Micki
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2021 |
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Collections: Adult Non Fiction.
Available at: Lakemba, Chester Hill.
Number of Holdings: 2.
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11 |
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al-Riyāḍah wa al-ṣiḥḥah lil-jamīʻ / Rūz Ghāzī ʻAmrān. [Book] الرياضه و الصحه للجميع /روز غازي عمران.
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ʻAmrān, Rūz Ghāzī
عمران، روز غازي,author.
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2015 |
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Collections: Arabic Adult Non Fiction.
Available at: Lakemba.
Number of Holdings: 1.
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12 |
![Science of HIIT : high intensity interval training : understand the anatomy and physiology to transform your body / Ingrid S Clay ; [illustrations, Arran Lewis].](Cover.cls?type=cover&isbn=9780241536407&size=150 "Science of HIIT : high intensity interval training : understand the anatomy and physiology to transform your body / Ingrid S Clay ; [illustrations, Arran Lewis].") |
Science of HIIT : high intensity interval training : understand the anatomy and physiology to transform your body / Ingrid S Clay ; [illustrations, Arran Lewis]. [Book]
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Clay, Ingrid S.
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2021 |
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Collections: Adult Non Fiction.
Available at: Panania, Lakemba.
Number of Holdings: 2.
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13 |
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Strong by Zumba : high-intensity cardio + tone : train to the beat [DVD]
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2019 |
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Collections: Adult DVD .
Available at: Earlwood, Lakemba.
Number of Holdings: 2.
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14 |
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Train like a fighter / by Cat Zingano. [Book]
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Zingano, Cat
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2018 |
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Collections: Adult Non Fiction.
Available at: Lakemba.
Number of Holdings: 1.
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15 |
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Your workout perfected / Nick Tumminello. [Book]
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Tumminello, Nick
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2019 |
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Collections: Adult Non Fiction.
Available at: Lakemba, Greenacre.
Number of Holdings: 2.
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