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1 |
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The art of longevity : your practical guide to total mind and body wellness / Rodrigo Perez. [Book]
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Perez, Rodrigo
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2024 |
|
Collections: Adult Non Fiction.
Available at: Lakemba.
Number of Holdings: 2.
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2 |
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B.K.S. Iyengar yoga : the path to holistic health. [Book]
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Iyengar, B. K. S., 1918-2014
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2021 |
|
Collections: Adult Non Fiction.
Available at: Padstow.
Number of Holdings: 2.
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3 |
 |
Breaking the age code / Dr. Becca Levy. [Book]
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Levy, Becca
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2022 |
|
Collections: Adult Non Fiction.
Available at: Padstow, Panania.
Number of Holdings: 2.
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4 |
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Calm : no matter what / Paul Wilson. [Book]
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Wilson, Paul, 1949 October 21-
|
2014 |
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Collections: Adult Non Fiction.
Available at: Campsie, Padstow, Bankstown.
Number of Holdings: 3.
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5 |
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Clearing spaces : inspirational techniques to heal your home / by Khi Armand. [Book]
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Armand, Khi
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2017 |
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Collections: Adult Non Fiction.
No Items currently Available.
Number of Holdings: 1.
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6 |
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Ego : the greatest obstacle to healing the 5 wounds / Lise Bourbeau. [Book]
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Bourbeau, Lise, 1941-
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2017 |
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Collections: Adult Non Fiction.
Available at: Padstow.
Number of Holdings: 1.
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7 |
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Finding new meaning in life / Marcia Griffin & Paul McQuillan. [Book]
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Griffin, Marcia
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2016 |
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Collections: Adult Non Fiction.
Available at: Padstow.
Number of Holdings: 1.
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8 |
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The good karma diet : eat gently, feel amazing, age in slow motion / Victoria Moran with recipes from Doris Fin, CHHC, AADP. [Book]
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Moran, Victoria, 1950-
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2015 |
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Collections: Adult Non Fiction.
Available at: Padstow.
Number of Holdings: 1.
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9 |
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Goodbye, hurt & pain : 7 simple steps for health, love, and success / Deborah Sandella, PhD, RN. [Book]
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Sandella, Deborah L.
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2016 |
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Collections: Adult Non Fiction.
Available at: Campsie, Padstow.
Number of Holdings: 2.
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10 |
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Happy mind, happy life : 10 simple ways to feel great every day / Dr Rangan Chatterjee ; photography by Chris Terry. [Book]
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Chatterjee, Rangan
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2022 |
|
Collections: Adult Non Fiction.
Available at: Campsie, Padstow.
Number of Holdings: 2.
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11 |
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Healing yoga for neck & shoulder pain : easy, effective practices for releasing tension & relieving pain / Carol Krucoff. [Book]
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Krucoff, Carol
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2010 |
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Collections: Adult Non Fiction.
Available at: Padstow.
Number of Holdings: 1.
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12 |
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Keep your brain stronger for longer : 201 brain exercises to maintain your mental fitness / Tonia Vojtkofsky, PsyD. [Book]
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Vojtkofsky, Tonia
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2016 |
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Collections: Adult Non Fiction.
Available at: Padstow.
Number of Holdings: 1.
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13 |
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Loving yourself to great health : thoughts & food - the ultimate diet / Louise Hay, Ahlea Khadro, Heather Dane. [Book]
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Hay, Louise L.
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2014 |
|
Collections: Adult Non Fiction.
Available at: Padstow.
Number of Holdings: 1.
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14 |
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MatchFit : the complete manual to get your body and brain fit for work and fit for life / Andrew May with Dr Tom Buckley. [Book]
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May, Andrew
|
2019 |
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Collections: Adult Non Fiction.
No Items currently Available.
Number of Holdings: 1.
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15 |
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Power yoga : strength, sweat, and spirit / Leah Cullis. [Book]
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Cullis, Leah, 1980-
|
2019 |
|
Collections: Adult Non Fiction.
Available at: Riverwood, Padstow.
Number of Holdings: 2.
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16 |
![Sitting still like a frog : mindfulness exercises for kids (and their parents) / Eline Snel ; [foreword by Jon Kabat-Zinn].](Cover.cls?type=cover&isbn=9781611800586&size=150 "Sitting still like a frog : mindfulness exercises for kids (and their parents) / Eline Snel ; [foreword by Jon Kabat-Zinn].") |
Sitting still like a frog : mindfulness exercises for kids (and their parents) / Eline Snel ; [foreword by Jon Kabat-Zinn]. [Book]
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Snel, Eline
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2013 |
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Collections: Junior Non Fiction.
Available at: Padstow, Bankstown.
Number of Holdings: 2.
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17 |
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Stay sharp with the mind doctor : practical strategies to boost your brain power / Ian Robertson. [Book]
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Robertson, Ian H.
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2005 |
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Collections: Adult Non Fiction.
Available at: Padstow.
Number of Holdings: 1.
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18 |
 |
The stress solution : the 4 steps to reset your body, mind, relationships & purpose / Dr Rangan Chatterjee ; photography by Susan Bell. [Book]
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Chatterjee, Rangan
|
2018 |
|
Collections: Adult Non Fiction.
Available at: Padstow.
Number of Holdings: 1.
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19 |
 |
What my bones know : a memoir of healing from complex trauma / Stephanie Foo. [Book]
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Foo, Stephanie
|
2022 |
|
Collections: Adult Non Fiction.
No Items currently Available.
Number of Holdings: 1.
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20 |
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The worry solution : using breakthrough brain science to turn stress and anxiety into confidence and happiness / Martin Rossman. [Book]
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Rossman, Martin L.
|
2011 |
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Collections: Adult Non Fiction.
Available at: Padstow, Bankstown.
Number of Holdings: 2.
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21 |
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Yoga for better sleep : ancient wisdom meets modern science / Mark Stephens ; foreword by Sally Kempton. [Book]
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Stephens, Mark, 1958-
|
2019 |
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Collections: Adult Non Fiction.
Available at: Padstow.
Number of Holdings: 2.
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