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1 |
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The 12 step mind-body-food reset / Jessica Sepel. [Book]
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Sepel, Jessica
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2019 |
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Collections: Adult Non Fiction.
Available at: Panania.
Number of Holdings: 1.
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2 |
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88 Chinese medicine secrets : how to cultivate lifelong health, wisdom and happiness / Angela Hicks. [Book]
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Hicks, Angela, 1952-
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2011 |
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Collections: Adult Non Fiction.
Available at: Panania.
Number of Holdings: 1.
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3 |
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Be the best you : meditations and recipes for a well-lived life / Cassandra Bodzak. [Book]
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Bodzak, Cassandra, 1987-
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2019 |
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Collections: Adult Non Fiction.
Available at: Panania.
Number of Holdings: 1.
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4 |
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Big feelings : how to be okay when things are not okay / Liz Fosslien & Mollie West Duffy ; illustrations by Liz Fosslien. [Book]
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Fosslien, Liz
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2022 |
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Collections: Adult Non Fiction.
Available at: Lakemba, Panania.
Number of Holdings: 2.
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5 |
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The body keeps the score : mind, brain and body in the transformation of trauma / Bessel van der Kolk. [Book]
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Van der Kolk, Bessel A., 1943-
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2015 |
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Collections: Adult Non Fiction.
No Items currently Available.
Number of Holdings: 2.
Reservations Queue: 1.
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6 |
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Breaking the age code / Dr. Becca Levy. [Book]
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Levy, Becca
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2022 |
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Collections: Adult Non Fiction.
Available at: Padstow, Panania.
Number of Holdings: 2.
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7 |
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The mind that changes everything : 48 creative meditations that will enrich your life / Ian Gawler. [Book]
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Gawler, Ian, 1950-
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2013 |
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Collections: Adult Non Fiction.
Available at: Chester Hill, Panania.
Number of Holdings: 2.
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8 |
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Mindful moments / Louise Adams. [Book]
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Adams, Louise
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2017 |
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Collections: Adult Non Fiction.
Available at: Panania.
Number of Holdings: 1.
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9 |
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Mindfulness for worriers : overcome everyday stress and anxiety / Padraig O'Morain. [Book]
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O'Morain, Padraig
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2016 |
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Collections: Adult Non Fiction.
Available at: Panania.
Number of Holdings: 1.
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10 |
 |
The mind-gut connection : how the hidden conversation within our bodies impacts our mood, our choices, and our overall health / Dr. Emeran Mayer. [Book]
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Mayer, Emeran A.
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2016 |
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Collections: Adult Non Fiction.
No Items currently Available.
Number of Holdings: 1.
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11 |
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Move your mind : how to build a healthy mindset for life / Nick Bracks. [Book]
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Bracks, Nick
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2021 |
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Collections: Adult Non Fiction.
Available at: Panania, Earlwood.
Number of Holdings: 2.
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12 |
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When the body says no : the cost of hidden stress / Gabor Maté. [Book]
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Maté, Gabor
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2019 |
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Collections: Adult Non Fiction.
Available at: Bankstown, Panania.
Number of Holdings: 3.
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13 |
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Yoga life : habits, poses, and breathwork to channel joy amidst the chaos / Brett Larkin. [Book]
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Larkin, Brett
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2023 |
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Collections: Adult Non Fiction.
Available at: Lakemba, Panania.
Number of Holdings: 2.
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