1 |
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The 10:10 kickstart : easy detox plans & healthy smoothies / Sarah Di Lorenzo. [Book]
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Di Lorenzo, Sarah
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2023 |
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Collections: Adult Non Fiction.
Available at: Lakemba, Panania.
Number of Holdings: 2.
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2 |
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16:8 intermittent fasting / Jaime Rose Chambers. [Book]
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Chambers, Jamie Rose
|
2019 |
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Collections: Adult Non Fiction.
Available at: Panania.
Number of Holdings: 2.
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3 |
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The 17 day kickstart diet : a doctor's plan for dropping pounds, toxins, and bad habits / Mike Moreno, MD. [Book]
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Moreno, Mike, 1968-
|
2021 |
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Collections: Adult Non Fiction.
No Items currently Available.
Number of Holdings: 2. Reservations Queue: 1.
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4 |
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The 20/20 diet cookbook : transform your life and body with high-energy wholefoods / Lola Berry. [Book]
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Berry, Lola
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2014 |
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Collections: Adult Non Fiction.
Available at: Lakemba, Panania.
Number of Holdings: 2.
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5 |
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21-day tummy : the revolutionary diet that soothes and shrinks any belly fast / by Liz Vaccariello, author of the New York Times bestseller The Digest diet, with Kate Scarlata, RD. [Book]
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Vaccariello, Liz
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2013 |
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Collections: Adult Non Fiction.
Available at: Panania.
Number of Holdings: 1.
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6 |
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28-day transformation diet / editorial & food director, Sophia Young. [Book]
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|
2020 |
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Collections: Adult Non Fiction.
Available at: Greenacre, Panania, Bankstown.
Number of Holdings: 3.
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7 |
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501 low-carb recipes / [editorial and food director, Sophia Young]. [Book]
|
|
2019 |
|
Collections: Adult Non Fiction.
Available at: Bankstown, Panania, Lakemba.
Number of Holdings: 3.
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8 |
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Beat the bloat : lose your belly for good in just one month / Claire Young. [Book]
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Young, Claire
|
2015 |
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Collections: Adult Non Fiction.
Available at: Panania.
Number of Holdings: 1.
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9 |
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The bikini body : 28-day healthy eating & lifestyle guide / Kayla Itsines. [Book]
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Itsines, Kayla
|
2016 |
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Collections: Adult Non Fiction.
Available at: Panania.
Number of Holdings: 3.
|
10 |
|
The bikini body motivation & habits guide / Kayla Itsines. [Book]
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Itsines, Kayla
|
2017 |
|
Collections: Adult Non Fiction.
Available at: Campsie, Panania.
Number of Holdings: 3.
|
11 |
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The choose you now diet / Julieanna Hever. [Book]
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Hever, Julieanna
|
2021 |
|
Collections: Adult Non Fiction.
Available at: Earlwood, Panania.
Number of Holdings: 2.
|
12 |
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Crush calories in 20 minutes : transform your body in 20 minutes with simple calorie counted recipes, workout & mindset hacks / Richard Kerrigan. [Book]
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Kerrigan, Richard
|
2021 |
|
Collections: Adult Non Fiction.
Available at: Panania, Padstow.
Number of Holdings: 2.
|
13 |
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The CSIRO low-carb diet easy 100 : recipes based on science to aid weight loss, manage diabetes and improve overall health / Professor Grant Brinkworth and Dr Pennie Taylor. [Book]
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Brinkworth, Grant
|
2022 |
|
Collections: Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 2.
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14 |
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CSIRO protein plus : nutrition and exercise plan / Dr Jane Bowen, Professor Grant Brinkworth and Genevieve James-Martin ; photography by Rob Palmer. [Book]
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Bowen, Jane, Dr.
|
2019 |
|
Collections: Adult Non Fiction.
Available at: Campsie, Bankstown.
Number of Holdings: 4.
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15 |
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The diabetes plan / Dr Peter Brukner OAM. [Book]
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Brukner, Peter, 1952-
|
2023 |
|
Collections: Adult Non Fiction.
Available at: Panania.
Number of Holdings: 1.
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16 |
|
Eat drink paleo cookbook / Irena Macri. [Book]
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Macri, Irena
|
2015 |
|
Collections: Adult Non Fiction.
Available at: Panania.
Number of Holdings: 1.
|
17 |
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Eat drink & still shrink / Michele Chevalley Hedge. [Book]
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Hedge, Michele Chevalley
|
2019 |
|
Collections: Adult Non Fiction.
Available at: Campsie, Panania.
Number of Holdings: 2.
|
18 |
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The eat fat, get thin cookbook : more than 175 delicious recipes for sustained weight loss and vibrant health / Mark Hyman, MD. ; food photography by Leela Cyd. [Book]
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Hyman, Mark, 1959-
|
2016 |
|
Collections: Adult Non Fiction.
Available at: Panania.
Number of Holdings: 1.
|
19 |
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Eat to beat type 2 diabetes / The Hairy Bikers, Si King & Dave Myers ; foreword by Professor Roy Taylor. [Book]
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King, Si
|
2020 |
|
Collections: Adult Non Fiction.
No Items currently Available.
Number of Holdings: 1.
|
20 |
|
The fast 800 recipe book : low-carb, Mediterranean-style recipes for intermittent fasting and long-term health / Dr. Clare Bailey and Justine Pattison ; foreword by Dr. Michael Mosley. [Book]
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Bailey, Clare
|
2019 |
|
Collections: Adult Non Fiction.
Available at: Earlwood, Chester Hill, Panania.
Number of Holdings: 3.
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21 |
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The fastdiet cookbook : 150 delicious, calorie-controlled meals to make your fasting days easy / Mimi Spencer with Dr. Sarah Schenker ; photography by Romas Foord. [Book]
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Spencer, Mimi, 1967-
|
2013 |
|
Collections: Adult Non Fiction.
Available at: Panania.
Number of Holdings: 1.
|
22 |
|
The fat-loss plan / Joe Wicks. [Book]
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Wicks, Joe
|
2017 |
|
Collections: Adult Non Fiction.
Available at: Earlwood, Panania.
Number of Holdings: 2.
|
23 |
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Fitter faster : your best ever body in 8 weeks / David Kingsbury. [Book]
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Kingsbury, David
|
2018 |
|
Collections: Adult Non Fiction.
Available at: Campsie, Panania.
Number of Holdings: 2.
|
24 |
|
Gordon Ramsay's ultimate fit food / [photographer: Jamie Orlando Smith]. [Book]
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Ramsay, Gordon, 1964-
|
2018 |
|
Collections: Adult Non Fiction.
Available at: Campsie, Bankstown, Panania.
Number of Holdings: 3.
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25 |
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I quit sugar with Sarah Wilson : smoothies, bowls & drinks : clean veggie-loaded smoothies, lush bowls and nutritious whips / Sarah Wilson. [Book]
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Wilson, Sarah, 1974-
|
2017 |
|
Collections: Adult Non Fiction.
Available at: Riverwood, Lakemba.
Number of Holdings: 3.
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26 |
|
The Ketogenic cookbook : nutritious low-carb, high-fat paleo meals to heal your body / Jimmy Moore and Maria Emmerich. [Book]
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Moore, Jimmy, 1971-
|
2015 |
|
Collections: Adult Non Fiction.
Available at: Campsie, Bankstown, Panania, Chester Hill.
Number of Holdings: 4.
|
27 |
|
Lean in 15 : the shape plan / Joe Wicks. [Book]
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Wicks, Joe
|
2016 |
|
Collections: Adult Non Fiction.
Available at: Lakemba, Panania.
Number of Holdings: 2.
|
28 |
|
Lose weight without losing your mind : free yourself from diet myths & food guilt / Graeme Tomlinson. [Book]
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Tomlinson, Graeme
|
2022 |
|
Collections: Adult Non Fiction.
Available at: Padstow, Riverwood, Panania.
Number of Holdings: 3.
|
29 |
|
Powerful paleo superfoods : the best primal-friendly foods for burning fat, building muscle and optimal health / Heather Connell with Julia Maranan. [Book]
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Connell, Heather
|
2014 |
|
Collections: Adult Non Fiction.
Available at: Campsie, Panania.
Number of Holdings: 2.
|
30 |
|
The sugar smart diet : stop cravings and lose weight while still enjoying the sweets you love! / Anne Alexander, editorial director of Prevention, with Julia VanTine ; foreword by Delos M. Cosgrove, MD, chief executive officer and president of Cleveland Clinic. [Book]
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Alexander, Anne (Anne Adele)
|
2014 |
|
Collections: Adult Non Fiction.
Available at: Panania.
Number of Holdings: 1.
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