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1 |
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Body scan meditations. [DVD]
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2022 |
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Collections: Adult DVD .
Available at: Riverwood, Bankstown.
Number of Holdings: 2.
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2 |
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Clearing spaces : inspirational techniques to heal your home / by Khi Armand. [Book]
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Armand, Khi
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2017 |
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Collections: Adult Non Fiction.
Available at: Riverwood.
Number of Holdings: 1.
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3 |
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Sleep wise : how to feel better, work smarter, and build resilience / Daniel Jin Blum, PhD with Emily Tsiang. [Book]
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Blum, Daniel Jin
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2016 |
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Collections: Adult Non Fiction.
No Items currently Available.
Number of Holdings: 1.
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4 |
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Feel better in 5 : your daily plan to kick-start great health / Rangan Chatterjee ; photography by Clare Winfield. [Book]
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Chatterjee, Rangan
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2019 |
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Collections: Adult Non Fiction.
Available at: Riverwood.
Number of Holdings: 1.
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5 |
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Power yoga : strength, sweat, and spirit / Leah Cullis. [Book]
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Cullis, Leah, 1980-
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2019 |
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Collections: Adult Non Fiction.
Available at: Riverwood, Padstow.
Number of Holdings: 2.
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6 |
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Tiny Buddha : simple wisdom for life's hard questions / Lori Deschene, founder of Tiny Buddha. [Book]
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Deschene, Lori
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2017 |
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Collections: Adult Non Fiction.
Available at: Riverwood.
Number of Holdings: 1.
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7 |
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The modern trauma toolkit : nurture your post-traumatic growth with personalised solutions / Christy Gibson, MD. [Book]
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Gibson, Christy
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2023 |
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Collections: Adult Non Fiction.
Available at: Bankstown, Riverwood.
Number of Holdings: 2.
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8 |
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Never finished : unshackle your mind and win the war within / David Goggins. [Book]
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Goggins, David, 1975-
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2022 |
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Collections: Adult Non Fiction.
No Items currently Available.
Number of Holdings: 1.
Reservations Queue: 1.
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9 |
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Brain body diet : 40 days to a lean, calm, energized, and happy self / Sara Gottfried, MD ; foreword by David Perlmutter, MD. [Book]
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Gottfried, Sara
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2019 |
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Collections: Adult Non Fiction.
Available at: Riverwood.
Number of Holdings: 1.
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10 |
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Yogalosophy : 28 days to the ultimate mind-body makeover / Mandy Ingber. [Book]
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Ingber, Mandy
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2013 |
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Collections: Adult Non Fiction.
Available at: Riverwood.
Number of Holdings: 1.
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11 |
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Behind the therapy door : simple strategies to transform your life / Randy Kamen. [Book]
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Kamen, Randy
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2017 |
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Collections: Adult Non Fiction.
Available at: Riverwood, Chester Hill.
Number of Holdings: 2.
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12 |
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Mindfulness for mums & dads : proven strategies for calming down and connecting / Dr Diana Korevaar. [Book]
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Korevaar, Diana
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2017 |
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Collections: Adult Non Fiction.
Available at: Riverwood.
Number of Holdings: 1.
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13 |
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The 14 day mind cleanse : your step-by-step detox for more clarity, focus and joy / Jacqui Lewis. [Book]
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Lewis, Jacqui
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2022 |
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Collections: Adult Non Fiction.
Available at: Riverwood.
Number of Holdings: 2.
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14 |
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Cure : a journey into the science of mind over body / Jo Marchant. [Book]
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Marchant, Josephine
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2016 |
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Collections: Adult Non Fiction.
Available at: Riverwood.
Number of Holdings: 1.
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15 |
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Why am I like this? / Dr. Jen Martin ; illustrated by Holly Jolley. [Book]
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Martin, Jen
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2024 |
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Collections: Adult Non Fiction.
Available at: Riverwood.
Number of Holdings: 1.
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16 |
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A daily dose of women's wisdom / Christiane Northrup. [Book]
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Northrup, Christiane
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2017 |
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Collections: Adult Non Fiction.
Available at: Riverwood.
Number of Holdings: 1.
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17 |
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A question of age : women, ageing and the forever self / Jacinta Parsons. [Book]
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Parsons, Jacinta
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2022 |
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Collections: Adult Non Fiction.
Available at: Riverwood.
Number of Holdings: 1.
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18 |
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Yoga for better sleep : ancient wisdom meets modern science / Mark Stephens ; foreword by Sally Kempton. [Book]
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Stephens, Mark, 1958-
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2019 |
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Collections: Adult Non Fiction.
Available at: Riverwood, Padstow.
Number of Holdings: 2.
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19 |
![Ling ya ren sheng = Stress-proof / [Ying] Mixiu Situoluoni zhu ; Chen Yuchang yi.](Cover.cls?type=cover&isbn=9787559625892&size=150 "Ling ya ren sheng = Stress-proof / [Ying] Mixiu Situoluoni zhu ; Chen Yuchang yi.") |
Ling ya ren sheng = Stress-proof / [Ying] Mixiu Situoluoni zhu ; Chen Yuchang yi. [Book] 零压人生 =Stress-proof /[英]米修·斯托罗尼 著 ; 陈玉嫦 译.
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Storoni, Mithu
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2019 |
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Collections: Chinese Adult Non Fiction.
Available at: Riverwood.
Number of Holdings: 1.
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20 |
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Ḥaṭṭim quyūdaka wa-tajarraʼ ʻalá al-ḥayāt / Zīnā Sūfī. [Book] حطم قيودك وتجرأ على الحياة /زينا صوفي.
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Sūfī, Zīnā
صوفي، زينا,author.
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2024 |
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Collections: Arabic Adult Non Fiction.
Available at: Riverwood.
Number of Holdings: 1.
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21 |
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Hē anatomia tou anchous : pōs na katanoēseis kai na nikēseis tous mēchanismous phovou tou idiou sou sōmatos / Dr Ellen Vora ; metaphrasē Chrēstos Barouxēs. [Book] Η ανατομία του άγχους :πως να κατανοήσεις και να νικήσεις τους μηχανισμούς φόβου του ιδίου σου το σώματος /Δρ Έλλεν Βόρα ; μετάφραση Χρήστος Μπαρουξής.
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Vora, Ellen
Βόρα, Έλλεν,author.
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2022 |
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Collections: Greek Adult Non Fiction.
Available at: Riverwood.
Number of Holdings: 1.
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22 |
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The energy medicine yoga prescription / Lauren Walker. [Book]
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Walker, Lauren
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2017 |
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Collections: Adult Non Fiction.
Available at: Riverwood, Bankstown.
Number of Holdings: 2.
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23 |
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Ḥarakah al-ʻaql : fī al-āfāq al-wāsiʻah wa-sajāyā al-anfus / Hājar ʻAlī ʻAqīlī. [Book] حركة العقل :في الآفاق الواسعة وسجايا الأنفس /هاجر علي عقيلي.
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ʻAqīlī, Hājar ʻAlī
عقيلي, هاجر علي,author.
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2024 |
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Collections: Arabic Adult Non Fiction.
Available at: Riverwood.
Number of Holdings: 1.
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