1 |
|
8 weeks to wow / Emilie Brabon-Hames & Chief Brabon. [Book]
|
Brabon-Hames, Emilie
|
2018 |
|
Collections: Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 2.
|
2 |
|
Be you, be free : your 12-step body positivity plan / Shreen El Masry. [Book]
|
El Masry, Shreen
|
2022 |
|
Collections: Adult Non Fiction.
Available at: Riverwood, Lakemba.
Number of Holdings: 2.
|
3 |
|
The busy mum's guide to weight loss / Rhian Allen ; [photography by Steve Brown and Rob Palmer]. [Book]
|
Allen, Rhian
|
2018 |
|
Collections: Adult Non Fiction.
Available at: Riverwood, Chester Hill.
Number of Holdings: 2.
|
4 |
|
Feel good in 15 : 15-minute recipes, workouts + health hacks / Joe Wicks. [Book]
|
Wicks, Joe
|
2023 |
|
Collections: Adult Non Fiction.
Available at: Riverwood, Chester Hill.
Number of Holdings: 2.
|
5 |
|
Fit mama : get the best body you've ever had ... after kids / Belinda Norton. [Book]
|
Norton, Belinda
|
2019 |
|
Collections: Adult Non Fiction.
Available at: Riverwood, Bankstown.
Number of Holdings: 2.
|
6 |
|
Full plate less weight : how to be a weight loss winner / [Ray Kelly]. [Book]
|
Kelly, Ray, 1969-
|
2014 |
|
Collections: Adult Non Fiction.
Available at: Riverwood.
Number of Holdings: 1.
|
7 |
|
Huo hao : mei ge ren dou ke yi zhao dao he zi ji hu xi he pai de sheng huo / Huang Huiru zhu. [Book] 活好 :每個人都可以找到和自己呼吸合拍的生活 /黄惠如 著.
|
Huang, Huiru
黃惠如,author.
|
2022 |
|
Collections: Chinese Adult Non Fiction.
Available at: Riverwood.
Number of Holdings: 1.
|
8 |
|
Menopocalypse : how I learned to thrive during menopause and how you can too / Amanda Thebe. [Book]
|
Thebe, Amanda
|
2020 |
|
Collections: Adult Non Fiction.
Available at: Padstow, Riverwood.
Number of Holdings: 2.
|
9 |
|
Move! : the new science of body over mind / Caroline Williams. [Book]
|
Williams, Caroline
|
2021 |
|
Collections: Adult Non Fiction.
Available at: Earlwood, Riverwood.
Number of Holdings: 2.
|
10 |
|
Neuroslimming : let your brain change your body : it's not what you eat, it's how and why you eat / Dr Helena Popovic MBBS. [Book]
|
Popovic, Helena
|
2017 |
|
Collections: Adult Non Fiction.
Available at: Riverwood.
Number of Holdings: 1.
|
11 |
|
The PMA method : 14 days to a stronger, healthier, happier you / Faisal Abdalla. [Book]
|
Abdalla, Faisal
|
2018 |
|
Collections: Adult Non Fiction.
Available at: Riverwood, Bankstown.
Number of Holdings: 2.
|
12 |
|
Powerful living : take control, start today : mindset + exercise + recipes / Michelle Bridges. [Book]
|
Bridges, Michelle
|
2015 |
|
Collections: Adult Non Fiction.
Available at: Riverwood.
Number of Holdings: 1.
|
13 |
|
Smarter workouts : the science of exercise made simple / Pete McCall, CSCS. [Book]
|
McCall, Pete, 1972-
|
2019 |
|
Collections: Adult Non Fiction.
Available at: Riverwood, Padstow.
Number of Holdings: 2.
|
14 |
|
The total gym ball workout : trade secrets of a personal trainer / Steve Barrett. [Book]
|
Barrett, Steve (Personal trainer)
|
2020 |
|
Collections: Adult Non Fiction.
Available at: Padstow, Riverwood.
Number of Holdings: 2.
|
15 |
|
Wu qin xi : jian shen qi gong. [DVD] 五禽戏 :健身气功.
|
|
2013 |
|
Collections: Chinese DVD.
Available at: Riverwood, Campsie.
Number of Holdings: 2.
|
16 |
|
Xiao jiao du mei xing guan jian : Kimiko's jing, shou, mei, zheng ti miao tiao, ju bu feng man cai xing gan! / Kimiko zhu. [Book] 小角度美型關鍵 :Kimiko's精, 瘦, 美, 整體苗條, 局部豐滿才性感! /Kimiko著.
|
Kimiko
|
2015 |
|
Collections: Chinese Adult Non Fiction.
Available at: Riverwood.
Number of Holdings: 1.
|
17 |
|
Yi Pulati chong fan sheng huo & ni de jian kang / [De] Yuesefu Xiubotesi Pulati zhu ; Wu Zhenwei yi. [Book] 以普拉提重返生活&你的健康 /[德]约瑟夫·休伯特斯·普拉提 著 ; 吴振巍 译.
|
Pilates, Joseph H. (Joseph Hubertus)
|
2020 |
|
Collections: Chinese Adult Non Fiction.
Available at: Riverwood.
Number of Holdings: 1.
|