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1 |
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Self-acceptance : how to banish the self-esteem myth, accept yourself unconditionally and revolutionise your mental health / Harry Barry. [Book]
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Barry, Harry
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2019 |
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Collections: Adult Non Fiction.
Available at: Riverwood.
Number of Holdings: 1.
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2 |
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A therapeutic journey : lessons from the school of life / Alain de Botton. [Book]
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De Botton, Alain
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2023 |
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Collections: Adult Non Fiction.
Available at: Riverwood.
Number of Holdings: 1.
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3 |
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Owning it : Your bullsh*t-free guide to coping with anxiety / Caroline Foran. [Book]
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Foran, Caroline
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2017 |
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Collections: Adult Non Fiction.
No Items currently Available.
Number of Holdings: 1.
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4 |
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The modern trauma toolkit : nurture your post-traumatic growth with personalised solutions / Christy Gibson, MD. [Book]
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Gibson, Christy
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2023 |
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Collections: Adult Non Fiction.
Available at: Bankstown, Riverwood.
Number of Holdings: 2.
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5 |
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Kayfa tatakhalaṣ min ʻuqdaka al-nafsīyah? : dalīlika al-awwal li-istimtāʻ raghm al-ṣadamāt wa-al-alam wa-al-ʻuqad al-nafsīyah / Muḥammad ʻĪd Mannāʻ. [Book] كيف تتخلص من عقدك النفسية؟ :دليلك الاول للإستمتاع رغم الصدمات والألم والعقد النفسية /محمد عيد مناع.
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Mannāʻ, Muḥammad ʻĪd
مناع، محمد عيد,author.
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2024 |
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Collections: Arabic Adult Non Fiction.
No Items currently Available.
Number of Holdings: 1.
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6 |
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Xin li de ku, shen ti zhi dao : liao yu shen xin de 7 ge shi cao lian xi / Zining Xinping zhu ; Zhang Wen yi. [Book] 心里的苦，身体知道 :疗愈身心的7个实操练习 /自凝心平著 ; 张雯译
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Onocoro, Shinpei
自凝心平,author.
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2015 |
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Collections: Chinese Adult Non Fiction.
Available at: Riverwood.
Number of Holdings: 1.
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7 |
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Why has nobody told me this before? / Dr Julie Smith. [Book]
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Smith, Julie
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2022 |
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Collections: Adult Non Fiction.
No Items currently Available.
Number of Holdings: 3.
Reservations Queue: 1.
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8 |
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Mental fitness : maximizing mood, motivation, & mental wellness by optimizing the brain-body-biome / Shawn M. Talbott, PHD, CNS, LDN, FACSM, FACN. [Book]
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Talbott, Shawn M.
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2021 |
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Collections: Adult Non Fiction.
Available at: Riverwood, Panania.
Number of Holdings: 2.
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