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1 |
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30 days 30 ways to overcome anxiety / Bev Aisbett ; read by Bev Aisbett and Miranda Nation. [MP3]
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Aisbett, Bev
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2018 |
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Collections: Adult Spoken Word.
Available at: Campsie.
Number of Holdings: 1.
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2 |
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Cruising through calamity : handling anxiety in anxious times / Bev Aisbett. [Book]
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Aisbett, Bev
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2021 |
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Collections: Adult Non Fiction.
Available at: Greenacre.
Number of Holdings: 1.
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3 |
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The breathing revolution : train yourself to breathe properly to banish anxiety and find your inner calm / Yolanda Barker. [Book]
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Barker, Yolanda
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2021 |
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Collections: Adult Non Fiction.
Available at: Padstow.
Number of Holdings: 2.
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4 |
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Flagging the therapy : pathways out of depression and anxiety / Dr Harry Barry. [Book]
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Barry, Harry
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2017 |
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Collections: Adult Non Fiction.
Available at: Padstow.
Number of Holdings: 1.
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5 |
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The anxiety reset method : master your anxious mind in 12 weeks / Georgie Collinson. [Book]
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Collinson, Georgie
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2023 |
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Collections: Adult Non Fiction.
Available at: Riverwood, Lakemba.
Number of Holdings: 2.
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6 |
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The ABCs of coping with anxiety : using CBT to manage stress and anxiety / James Cowart, PhD. [Book]
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Cowart, James
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2017 |
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Collections: Adult Non Fiction.
No Items currently Available.
Number of Holdings: 1.
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7 |
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Anxiety : expert advice from a neurotic shrink who's lived with it all his life / Dr Mark Cross. [Book]
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Cross, Mark, Dr
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2020 |
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Collections: Adult Non Fiction.
Available at: Lakemba.
Number of Holdings: 1.
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8 |
![Anxiety : expert advice from a neurotic shrink who has lived with anxiety all his life / [written and] read by Mark Cross.](Cover.cls?type=cover&isbn=9780655666899&size=150 "Anxiety : expert advice from a neurotic shrink who has lived with anxiety all his life / [written and] read by Mark Cross.") |
Anxiety : expert advice from a neurotic shrink who has lived with anxiety all his life / [written and] read by Mark Cross. [Talking Book Compact Disc]
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Cross, Mark
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2020 |
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Collections: Adult Spoken Word.
Available at: Bankstown.
Number of Holdings: 1.
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9 |
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F**k, I think I'm dying : how I learned to live with panic / Claire Eastham. [Book]
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Eastham, Claire
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2021 |
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Collections: Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
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10 |
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Overcoming anxiety for dummies / by Charles H. Elliott and Laura L. Smith. [Book]
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Elliott, Charles H., 1948-
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2010 |
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Collections: Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
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11 |
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Herbs for stress & anxiety : how to make and use herbal remedies to strengthen the nervous system / Rosemary Gladstar. [Book]
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Gladstar, Rosemary
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2014 |
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Collections: Adult Non Fiction.
Available at: Panania.
Number of Holdings: 1.
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12 |
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al-Mashākil al-nafsiyah / Kīfin Jrāy ; tarjamat Ḥusayn Samīr. [Book] المشاكل النفسية /كيفن جراي ; ترجمة حسين سمير.
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Gray, Kevin
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2011 |
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Collections: Arabic Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
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13 |
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The woman who cracked the anxiety code : the extraordinary life of Dr Claire Weekes / Judith Hoare. [Book]
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Hoare, Judith
|
2019 |
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Collections: Adult Non Fiction.
Available at: Campsie, Padstow.
Number of Holdings: 2.
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14 |
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Release your worries : a guide to letting go of stress and anxiety / Dr Cate Howell and Dr Michele Murphy. [Book]
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Howell, Cate (Catherine Adele), 1958-
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2010 |
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Collections: Adult Non Fiction.
Available at: Campsie.
Number of Holdings: 1.
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15 |
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Kwagŏ ka namgin uul mirae ka ponaen puran : huhoe, chach'aek, kŏkchŏng, ch'ojo rŭl mŏmch'unŭn simnihak / Kim A-ra chiŭm. [Book] 과거 가 남긴 우울 미래 가 보낸 불안 :후회, 자책, 걱정, 초조 를 멈추는 심리학 /김 아라 지음.
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Kim, A-ra
김 아라,author.
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2022 |
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Collections: Korean Adult Non Fiction .
Available at: Bankstown.
Number of Holdings: 1.
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16 |
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The mind strength method : four steps to curb anxiety, conquer worry & build resilience / Dr Jodie Lowinger. [Book]
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Lowinger, Jodie
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2021 |
|
Collections: Adult Non Fiction.
Available at: Greenacre.
Number of Holdings: 1.
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17 |
 |
Managing anxiety with mindfulness for dummies / by Joelle Jane Marshall. [Book]
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Marshall, Joelle Jane
|
2015 |
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Collections: Adult Non Fiction.
Available at: Chester Hill.
Number of Holdings: 1.
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18 |
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Overcoming anxiety for dummies / by Christopher Mogan, PhD, Charles H. Elliott, PhD, Laura L. Smith, PhD. [Book]
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Mogan, Christopher
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2014 |
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Collections: Adult Non Fiction.
Available at: Padstow.
Number of Holdings: 1.
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19 |
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Taking control of anxiety : small steps for getting the best of worry, stress, and fear / Bret A. Moore, PsyD, ABPP. [Book]
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Moore, Bret A.
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2014 |
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Collections: Adult Non Fiction.
Available at: Riverwood.
Number of Holdings: 1.
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20 |
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Mindfulness for worriers : overcome everyday stress and anxiety / Padraig O'Morain. [Book]
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O'Morain, Padraig
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2016 |
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Collections: Adult Non Fiction.
No Items currently Available.
Number of Holdings: 1.
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21 |
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Sao trước đây không ai nói với tôi điều này? / Tiến sĩ Julie Smith ; Mai Thảo Yên dịch. [Book]
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Smith, Julie (Psychologist)
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2023 |
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Collections: Vietnamese Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
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22 |
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Anxiety rebalance : all the answers you need to overcome anxiety & depression / Carl Vernon. [Book]
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Vernon, Carl
|
2016 |
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Collections: Adult Non Fiction.
Available at: Lakemba.
Number of Holdings: 1.
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23 |
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Hē anatomia tou anchous : pōs na katanoēseis kai na nikēseis tous mēchanismous phovou tou idiou sou sōmatos / Dr Ellen Vora ; metaphrasē Chrēstos Barouxēs. [Book] Η ανατομία του άγχους :πως να κατανοήσεις και να νικήσεις τους μηχανισμούς φόβου του ιδίου σου το σώματος /Δρ Έλλεν Βόρα ; μετάφραση Χρήστος Μπαρουξής.
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Vora, Ellen
Βόρα, Έλλεν,author.
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2022 |
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Collections: Greek Adult Non Fiction.
Available at: Riverwood.
Number of Holdings: 1.
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24 |
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The anatomy of anxiety : understanding and overcoming the body's fear response / Ellen Vora, MD. [Book]
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Vora, Ellen
|
2022 |
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Collections: Adult Non Fiction.
Available at: Lakemba.
Number of Holdings: 1.
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