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1 |
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The craving mind : from cigarettes to smartphones to love - why we get hooked and how we can break bad habits / Judson Brewer ; foreword by Jon Kabat-Zinn. [Book]
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Brewer, Judson
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2017 |
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Collections: Adult Non Fiction.
No Items currently Available.
Number of Holdings: 1.
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2 |
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Atomic habits : tiny changes, remarkable results : an easy and proven way to build good habits and break bad ones / James Clear. [Book]
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Clear, James
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2018 |
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Collections: Adult Non Fiction.
No Items currently Available.
Number of Holdings: 8.
Reservations Queue: 10.
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3 |
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Good riddance : get rid of your fears and doubts. Unleash your potential / Stacey Currie. [Book]
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Currie, Stacey
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2021 |
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Collections: Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
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4 |
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Đời sống tỉnh thức : Ai cũng đủ đầy và có quyền năng vô hạn / Đoàn Quý Lâm. [Book]
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Đoàn, Quý Lâm, 1978-
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2022 |
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Collections: Vietnamese Adult Non Fiction.
Available at: Campsie.
Number of Holdings: 1.
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5 |
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Wei shen me wo men zhe yang sheng huo, na yang gong zuo? = The power of habit / Charles Duhigg zhu ; [Book] 為什麼我們這樣生活, 那樣工作? =The power of habit /Charles Duhigg 著 ; 鍾玉玨, 許恬寧 譯.
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Duhigg, Charles
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2012 |
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Collections: Chinese Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
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6 |
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Tiny habits : the small changes that change everything / B.J. Fogg. [Book]
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Fogg, Brian J.
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2019 |
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Collections: Adult Non Fiction.
Available at: Panania.
Number of Holdings: 1.
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7 |
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Dear digital, we need to talk ... : a guilt-free guide to taming your tech habits and thriving in a distracted world / Dr Kristy Goodwin. [Book]
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Goodwin, Kristy
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2023 |
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Collections: Adult Non Fiction.
Available at: Campsie.
Number of Holdings: 1.
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8 |
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The alcohol experiment : 30 days to take control, cut down or give up for good / Annie Grace. [Book]
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Grace, Annie, 1978-
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2018 |
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Collections: Adult Non Fiction.
Available at: Riverwood.
Number of Holdings: 1.
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9 |
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Feel great : be the best you can be : develop an innovative approach to mindfulness combined with advanced, yet simple, habbits for your health, energy and happiness / Oliver Gray. [Book]
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Gray, Oliver
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2016 |
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Collections: Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
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10 |
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Mind fuel : simple ways to build mental resilience every day / Bear Grylls and Will Van der Hart. [Book]
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Grylls, Bear
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2022 |
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Collections: Adult Non Fiction.
Available at: Earlwood.
Number of Holdings: 2.
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11 |
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The panic button book : a step-by-step guide to neutralise worry, overthinking and anxiety / Tammi Kirkness. [Book]
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Kirkness, Tammi
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2020 |
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Collections: Adult Non Fiction.
Available at: Panania.
Number of Holdings: 1.
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12 |
![Cui mian : yi xiao shi ni zhuan ren sheng / [Mei] Zhudisi Pi'ersen (Judith Pearson) zhu ; Zheng Shuangtao yi.](Cover.cls?type=cover&isbn=9787121244209&size=150 "Cui mian : yi xiao shi ni zhuan ren sheng / [Mei] Zhudisi Pi'ersen (Judith Pearson) zhu ; Zheng Shuangtao yi.") |
Cui mian : yi xiao shi ni zhuan ren sheng / [Mei] Zhudisi Pi'ersen (Judith Pearson) zhu ; Zheng Shuangtao yi. [Book] 催眠 :一小时逆转人生 /[美] 朱迪斯 皮尔森 (Judith Pearson)著 ; 郑双涛译.
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Pearson, Judith E., 1950-
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2015 |
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Collections: Chinese Adult Non Fiction.
Available at: Chester Hill.
Number of Holdings: 1.
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13 |
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Ṣuʻūbāh al-takhalluṣ min al-ʻādāt : wa-lam yatamssik bi-hā dimāghunāa? / Rāsil A. Būldrāk ; tarjamat, D. ʻĀʼishah Yikun ; murājaʻah wa-taḥrīr Markaz al-Taʻrīb wa-al-Barmajah. [Book] صعوبة التخلص من العادات :ولم يتمسك بها دماغنا؟ /راسل أ. بولدراك ؛ ترجمة، د. عائشة يكن ؛ مراجعة وتحرير مركز التعريب والبرمجة.
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Poldrack, Russell A.
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2022 |
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Collections: Arabic Adult Non Fiction.
Available at: Lakemba.
Number of Holdings: 1.
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14 |
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Let's do this! : how to use motivational psychology to change your habits for life / Andy Ramage. [Book]
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Ramage, Andy
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2019 |
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Collections: Adult Non Fiction.
Available at: Campsie.
Number of Holdings: 1.
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15 |
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Braintenance : how to create healthy habits and reach your goals / Dr Julia Ravey. [Book]
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Ravey, Julia
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2023 |
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Collections: Adult Non Fiction.
No Items currently Available.
Number of Holdings: 2.
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16 |
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Small habits for a big life / Dr Rebecca Ray. [Book]
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Ray, Rebecca
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2022 |
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Collections: Adult Non Fiction.
Available at: Earlwood.
Number of Holdings: 2.
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17 |
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Beyond booze : how to create a life you love, alcohol-free / Sarah Rusbatch. [Book]
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Rusbatch, Sarah
|
2024 |
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Collections: Adult Non Fiction.
Available at: Panania, Bankstown.
Number of Holdings: 2.
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18 |
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Willpower for dummies / by Frank Ryan. [Book]
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Ryan, Frank
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2013 |
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Collections: Adult Non Fiction.
Available at: Campsie.
Number of Holdings: 2.
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19 |
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Changepower! : 37 secrets to habit change success / Meg Selig. [Book]
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Selig, Meg
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2010 |
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Collections: Adult Non Fiction.
Available at: Campsie.
Number of Holdings: 1.
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20 |
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Badass habits : cultivate the awareness, boundaries, and daily upgrades you need to make them stick / Jen Sincero. [Book]
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Sincero, Jen, 1965-
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2020 |
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Collections: Adult Non Fiction.
No Items currently Available.
Number of Holdings: 1.
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