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![Heal : change your mind, change your body, change your life. Heal : change your mind, change your body, change your life.](Cover.cls?type=cover&isbn=9781582706825&size=150) |
Heal : change your mind, change your body, change your life. [DVD]
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2017 |
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Collections: Adult DVD .
Available at: Riverwood.
Number of Holdings: 1.
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2 |
![](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7) |
Meditation : the key to peace of mind. [DVD]
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2015 |
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Collections: Adult DVD .
Available at: Panania.
Number of Holdings: 1.
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3 |
![Real world mindfulness for beginners : navigate daily life one practice at a time / edited by Brenda Salgado. Real world mindfulness for beginners : navigate daily life one practice at a time / edited by Brenda Salgado.](Cover.cls?type=cover&isbn=9781943451401&size=150) |
Real world mindfulness for beginners : navigate daily life one practice at a time / edited by Brenda Salgado. [Book]
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2016 |
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Collections: Adult Non Fiction.
Available at: Riverwood.
Number of Holdings: 1.
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4 |
![](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7) |
Soothe your senses. [DVD]
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2022 |
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Collections: Adult DVD .
Available at: Lakemba.
Number of Holdings: 2.
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5 |
![](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7) |
Stress Reduction with Jon Kabat-Zinn. [DVD]
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2023 |
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Collections: Adult DVD .
Available at: Panania.
Number of Holdings: 1.
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6 |
![Mindful moments / Louise Adams. Mindful moments / Louise Adams.](Cover.cls?type=cover&isbn=9781925642094&size=150) |
Mindful moments / Louise Adams. [Book]
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Adams, Louise
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2017 |
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Collections: Adult Non Fiction.
Available at: Panania.
Number of Holdings: 1.
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7 |
![Trí tuệ cổ xưa cho lối sống hiện đại : bí quyết cân bằng và chữa lành từ thiên nhiên / Jane Alexander ; Yuki dịch. Trí tuệ cổ xưa cho lối sống hiện đại : bí quyết cân bằng và chữa lành từ thiên nhiên / Jane Alexander ; Yuki dịch.](Cover.cls?type=cover&isbn=9786043924763&size=150) |
Trí tuệ cổ xưa cho lối sống hiện đại : bí quyết cân bằng và chữa lành từ thiên nhiên / Jane Alexander ; Yuki dịch. [Book]
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Alexander, Jane, 1960-
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2023 |
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Collections: Vietnamese Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
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8 |
![Mindfulness for dummies / by Shamash Alidina. Mindfulness for dummies / by Shamash Alidina.](Cover.cls?type=cover&isbn=9780470660867&size=150) |
Mindfulness for dummies / by Shamash Alidina. [Book]
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Alidina, Shamash
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2010 |
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Collections: Adult Non Fiction.
Available at: Padstow.
Number of Holdings: 1.
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9 |
![One-minute mindfulness : 50 simple ways to find peace, clarity, and new possibilities in a stressed-out world / Donald Altman. One-minute mindfulness : 50 simple ways to find peace, clarity, and new possibilities in a stressed-out world / Donald Altman.](Cover.cls?type=cover&isbn=9781608680306&size=150) |
One-minute mindfulness : 50 simple ways to find peace, clarity, and new possibilities in a stressed-out world / Donald Altman. [Book]
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Altman, Don, 1950-
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2011 |
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Collections: Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
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10 |
![Live better : meditation : exercises and inspirations for well-being / Bill Anderton. Live better : meditation : exercises and inspirations for well-being / Bill Anderton.](Cover.cls?type=cover&isbn=9781903296639&size=150) |
Live better : meditation : exercises and inspirations for well-being / Bill Anderton. [Book]
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Anderton, Bill
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2002 |
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Collections: Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
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11 |
![The living clearly method : 5 principles for a fit body, healthy mind & joyful life / Hilaria Baldwin. The living clearly method : 5 principles for a fit body, healthy mind & joyful life / Hilaria Baldwin.](Cover.cls?type=cover&isbn=9781623366988&size=150) |
The living clearly method : 5 principles for a fit body, healthy mind & joyful life / Hilaria Baldwin. [Book]
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Baldwin, Hilaria
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2016 |
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Collections: Adult Non Fiction.
Available at: Lakemba.
Number of Holdings: 1.
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12 |
![A year of living mindfully : week-by-week mindfulness meditations for a more contented and fulfilled life / Anna Black. A year of living mindfully : week-by-week mindfulness meditations for a more contented and fulfilled life / Anna Black.](Cover.cls?type=cover&isbn=9781782493020&size=150) |
A year of living mindfully : week-by-week mindfulness meditations for a more contented and fulfilled life / Anna Black. [Book]
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Black, Anna
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2015 |
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Collections: Adult Non Fiction.
Available at: Campsie.
Number of Holdings: 1.
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13 |
![You have 4 minutes to change your life : simple 4-minute meditations for inspiration, transformation, and true bliss / Rebekah Borucki ; [foreword by Kriss Carr]. You have 4 minutes to change your life : simple 4-minute meditations for inspiration, transformation, and true bliss / Rebekah Borucki ; [foreword by Kriss Carr].](Cover.cls?type=cover&isbn=9781401949723&size=150) |
You have 4 minutes to change your life : simple 4-minute meditations for inspiration, transformation, and true bliss / Rebekah Borucki ; [foreword by Kriss Carr]. [Book]
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Borucki, Rebekah
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2017 |
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Collections: Adult Non Fiction.
Available at: Lakemba.
Number of Holdings: 1.
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14 |
![Calming your anxious mind : how mindfulness & compassion can free you from anxiety, fear & panic / Jeffrey Brantley, MD. Calming your anxious mind : how mindfulness & compassion can free you from anxiety, fear & panic / Jeffrey Brantley, MD.](Cover.cls?type=cover&isbn=9781572244870&size=150) |
Calming your anxious mind : how mindfulness & compassion can free you from anxiety, fear & panic / Jeffrey Brantley, MD. [Book]
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Brantley, Jeffrey
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2007 |
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Collections: Adult Non Fiction.
Available at: Panania.
Number of Holdings: 1.
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15 |
![The new rulebook : notes from a psychologist to help redefine the way you live / Chris Cheers. The new rulebook : notes from a psychologist to help redefine the way you live / Chris Cheers.](Cover.cls?type=cover&isbn=9781460762868&size=150) |
The new rulebook : notes from a psychologist to help redefine the way you live / Chris Cheers. [Book]
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Cheers, Chris
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2023 |
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Collections: Adult Non Fiction.
No Items currently Available.
Number of Holdings: 1.
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16 |
![Mindful moments : thoughts to nourish your body and soul / Deepak Chopra ; illustrations by Cocorrina. Mindful moments : thoughts to nourish your body and soul / Deepak Chopra ; illustrations by Cocorrina.](Cover.cls?type=cover&isbn=9781846047381&size=150) |
Mindful moments : thoughts to nourish your body and soul / Deepak Chopra ; illustrations by Cocorrina. [Book]
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Chopra, Deepak
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2022 |
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Collections: Adult Non Fiction.
Available at: Campsie.
Number of Holdings: 1.
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17 |
![Mission of love : a spiritual guide to living and dying peacefully / Roger Cole. Mission of love : a spiritual guide to living and dying peacefully / Roger Cole.](Cover.cls?type=cover&isbn=9780734408211&size=150) |
Mission of love : a spiritual guide to living and dying peacefully / Roger Cole. [Book]
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Cole, Roger, 1955-
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2005 |
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Collections: Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
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18 |
![The portal / Tom Cronin and Jacqui Fifer. The portal / Tom Cronin and Jacqui Fifer.](Cover.cls?type=cover&isbn=9781760524098&size=150) |
The portal / Tom Cronin and Jacqui Fifer. [Book]
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Cronin, Tom
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2019 |
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Collections: Adult Non Fiction.
Available at: Panania.
Number of Holdings: 1.
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19 |
![Still together : connection through meditation / Manoj Dias. Still together : connection through meditation / Manoj Dias.](Cover.cls?type=cover&isbn=9781743796719&size=150) |
Still together : connection through meditation / Manoj Dias. [Book]
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Dias, Manoj
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2021 |
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Collections: Adult Non Fiction.
Available at: Riverwood.
Number of Holdings: 1.
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20 |
![Aqal tūtiran, akthar injāzan : al-taʼmmul li-ʼadā istithnāʼī / taʼlīf, Imīlī Flītshir ; tarjamat, ʻUmar al-Qaṣṣāṣ. Aqal tūtiran, akthar injāzan : al-taʼmmul li-ʼadā istithnāʼī / taʼlīf, Imīlī Flītshir ; tarjamat, ʻUmar al-Qaṣṣāṣ.](Cover.cls?type=cover&isbn=9786140132696&size=150) |
Aqal tūtiran, akthar injāzan : al-taʼmmul li-ʼadā istithnāʼī / taʼlīf, Imīlī Flītshir ; tarjamat, ʻUmar al-Qaṣṣāṣ. [Book] أقل توترا، أكثر إنجازا :/التأمل لأداء استثنائيتأليف، إميلي فليتشر ؛ ترجمة، عمر القصاص.
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Fletcher, Emily, (Author on meditation)
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2021 |
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Collections: Arabic Adult Non Fiction.
No Items currently Available.
Number of Holdings: 1.
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21 |
![Learn to meditate : find deep relaxation, relieve stress and anxiety, enhance creativity / David Fontana. Learn to meditate : find deep relaxation, relieve stress and anxiety, enhance creativity / David Fontana.](Cover.cls?type=cover&isbn=9781900131919&size=150) |
Learn to meditate : find deep relaxation, relieve stress and anxiety, enhance creativity / David Fontana. [Book]
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Fontana, David
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1999 |
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Collections: Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
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22 |
![Blue sky mind : the art of meditation : mindfulness into stillness / Ian Gawler. Blue sky mind : the art of meditation : mindfulness into stillness / Ian Gawler.](Cover.cls?type=cover&isbn=9781925642940&size=150) |
Blue sky mind : the art of meditation : mindfulness into stillness / Ian Gawler. [Book]
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Gawler, Ian, 1950-
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2019 |
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Collections: Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
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23 |
![The mind that changes everything : 48 creative meditations that will enrich your life / Ian Gawler. The mind that changes everything : 48 creative meditations that will enrich your life / Ian Gawler.](Cover.cls?type=cover&isbn=9781922175441&size=150) |
The mind that changes everything : 48 creative meditations that will enrich your life / Ian Gawler. [Book]
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Gawler, Ian, 1950-
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2013 |
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Collections: Adult Non Fiction.
Available at: Chester Hill, Panania.
Number of Holdings: 2.
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24 |
![You can conquer cancer : the ground-breaking self-help manual including nutrition, meditation and lifestyle management techniques / Ian Gawler. You can conquer cancer : the ground-breaking self-help manual including nutrition, meditation and lifestyle management techniques / Ian Gawler.](Cover.cls?type=cover&isbn=9780008117603&size=150) |
You can conquer cancer : the ground-breaking self-help manual including nutrition, meditation and lifestyle management techniques / Ian Gawler. [Book]
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Gawler, Ian
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2015 |
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Collections: Adult Non Fiction.
Available at: Chester Hill.
Number of Holdings: 1.
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25 |
![Li-mādhā na-taʼmmul? : ʻilm wa-mumārisah al-wūḍūḥ wa-al-taʻāṭuf / Dāniyāl Ghūlimān wa-Tsūknyī Rīnbūtshī ; taʻrīb, Ismāʻīl Kāẓim = Why we meditate / Daniel Goleman and Tsoknyi Rinpoche. Li-mādhā na-taʼmmul? : ʻilm wa-mumārisah al-wūḍūḥ wa-al-taʻāṭuf / Dāniyāl Ghūlimān wa-Tsūknyī Rīnbūtshī ; taʻrīb, Ismāʻīl Kāẓim = Why we meditate / Daniel Goleman and Tsoknyi Rinpoche.](Cover.cls?type=cover&isbn=9786140112834&size=150) |
Li-mādhā na-taʼmmul? : ʻilm wa-mumārisah al-wūḍūḥ wa-al-taʻāṭuf / Dāniyāl Ghūlimān wa-Tsūknyī Rīnbūtshī ; taʻrīb, Ismāʻīl Kāẓim = Why we meditate / Daniel Goleman and Tsoknyi Rinpoche. [Book] لماذا نتأمل؟ :علم و ممارسة الوضوح والتعاطف /دانيال غولمان وتسوكنيي رينبوتشي ؛ تعريب، اسماعيل كاظم = Why we meditate / Daniel Goleman and Tsoknyi Rinpoche.
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Goleman, Daniel
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2022 |
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Collections: Arabic Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
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26 |
![Why we meditate : 7 simple practices for a calmer mind / Daniel Goleman and Tsoknyi Rinpoche ; with Adam Kane. Why we meditate : 7 simple practices for a calmer mind / Daniel Goleman and Tsoknyi Rinpoche ; with Adam Kane.](Cover.cls?type=cover&isbn=9780241527870&size=150) |
Why we meditate : 7 simple practices for a calmer mind / Daniel Goleman and Tsoknyi Rinpoche ; with Adam Kane. [Book]
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Goleman, Daniel
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2022 |
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Collections: Adult Non Fiction.
Available at: Chester Hill.
Number of Holdings: 1.
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27 |
![Dog Wisdom : to lift your spirits and brighten your day / [writing by Tanya Graham, photographs Jane Burton, concept by Toni Carmine Salerno]. Dog Wisdom : to lift your spirits and brighten your day / [writing by Tanya Graham, photographs Jane Burton, concept by Toni Carmine Salerno].](Cover.cls?type=cover&isbn=9780975216699&size=150) |
Dog Wisdom : to lift your spirits and brighten your day / [writing by Tanya Graham, photographs Jane Burton, concept by Toni Carmine Salerno]. [Book]
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Graham, Tanya
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2005 |
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Collections: Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
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28 |
![Learn how to use Astanga yoga & meditation : a complete sourcebook of yoga and meditation exercises to tone and strengthen body and mind, with more than 900 photographs / Jean Hall and Doriel Hall. Learn how to use Astanga yoga & meditation : a complete sourcebook of yoga and meditation exercises to tone and strengthen body and mind, with more than 900 photographs / Jean Hall and Doriel Hall.](Cover.cls?type=cover&isbn=9781780194813&size=150) |
Learn how to use Astanga yoga & meditation : a complete sourcebook of yoga and meditation exercises to tone and strengthen body and mind, with more than 900 photographs / Jean Hall and Doriel Hall. [Book]
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Hall, Jean
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2016 |
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Collections: Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
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29 |
![The 5-minute meditator / Eric Harrison. The 5-minute meditator / Eric Harrison.](Cover.cls?type=cover&isbn=9780975771600&size=150) |
The 5-minute meditator / Eric Harrison. [Book]
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Harrison, Eric
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2005 |
|
Collections: Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
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30 |
![The art of awareness : how to meditate for a calm, clear and observant mind / Eric Harrison. The art of awareness : how to meditate for a calm, clear and observant mind / Eric Harrison.](Cover.cls?type=cover&isbn=9780975771693&size=150) |
The art of awareness : how to meditate for a calm, clear and observant mind / Eric Harrison. [Book]
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Harrison, Eric
|
2007 |
|
Collections: Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
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