1 |
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The 14 day mind cleanse : your step-by-step detox for more clarity, focus and joy / Jacqui Lewis. [Book]
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Lewis, Jacqui
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2022 |
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Collections: Adult Non Fiction.
Available at: Campsie.
Number of Holdings: 2.
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2 |
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ABC mindful me / Christiane Engel. [Book]
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Engel, Christiane (Illustrator)
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2018 |
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Collections: Picture Book.
No Items currently Available.
Number of Holdings: 2.
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3 |
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All work no play : a surprising guide to feeling more mindful, cheerful and grateful / Dale Sidebottom. [Book]
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Sidebottom, Dale
|
2021 |
|
Collections: Adult Non Fiction.
Available at: Riverwood.
Number of Holdings: 1.
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4 |
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The anxiety healer's guide : coping strategies and mindfulness techniques to the calm the mind and body / Alison Seponara, MS, LPC. [Book]
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Seponara, Alison
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2022 |
|
Collections: Adult Non Fiction.
Available at: Lakemba.
Number of Holdings: 1.
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5 |
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The art of noticing : rediscover what really matters to you / Rob Walker ; illustrations by Mendelsund/Munday. [Book]
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Walker, Rob, 1968-
|
2019 |
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Collections: Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
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6 |
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The art of quiet influence : timeless wisdom for leading without authority : Confucius, Rumi, Gandhi, the Buddha, Taoists, Zen Masters and more / by Jocelyn Davis. [Book]
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Davis, Jocelyn R.
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2019 |
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Collections: Adult Non Fiction.
Available at: Bankstown, Earlwood, Panania.
Number of Holdings: 3.
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7 |
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The art of stopping time / Pedram Shojai. [Book]
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Shojai, Pedram
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2017 |
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Collections: Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
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8 |
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Artful eating : the psychology of lasting weight loss / Karina Melvin. [Book]
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Melvin, Karina
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2017 |
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Collections: Adult Non Fiction.
Available at: Greenacre.
Number of Holdings: 1.
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9 |
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Aware : the science and practice of presence : a complete guide to the groundbreaking Wheel of Awareness meditation practice / Daniel J. Siegel. [Book]
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Siegel, Daniel J., 1957-
|
2018 |
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Collections: Adult Non Fiction.
Available at: Earlwood.
Number of Holdings: 1.
|
10 |
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Beating burnout finding balance : mindful lessons for a meaningful life / Melo Calarco. [Book]
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Calarco, Melo
|
2023 |
|
Collections: Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
|
11 |
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Beyond the footpath : mindful adventures for modern pilgrims / Clare Gogerty. [Book]
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Gogerty, Clare
|
2019 |
|
Collections: Adult Non Fiction.
Available at: Lakemba.
Number of Holdings: 1.
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12 |
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Birds and botanicals / Monika Cilmi. [Book]
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Cilmi, Monika
|
2021 |
|
Collections: Adult Non Fiction.
Available at: Campsie.
Number of Holdings: 1.
|
13 |
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Blue sky mind : the art of meditation : mindfulness into stillness / Ian Gawler. [Book]
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Gawler, Ian, 1950-
|
2019 |
|
Collections: Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
|
14 |
|
Body scan meditations. [DVD]
|
|
2022 |
|
Collections: Adult DVD .
Available at: Riverwood, Bankstown.
Number of Holdings: 2.
|
15 |
|
Bright shining : how grace changes everything / Julia Baird. [Book]
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Baird, Julia
|
2023 |
|
Collections: Adult Non Fiction.
Available at: Campsie, Bankstown.
Number of Holdings: 2.
|
16 |
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Calm your gut : a mindful and compassionate guide to healing IBD and IBS / Cara Wheatley-McGrain. [Book]
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Wheatley-McGrain, Cara
|
2022 |
|
Collections: Adult Non Fiction.
Available at: Greenacre.
Number of Holdings: 2.
|
17 |
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Change your thinking to change your life : a practical guide to finding your purpose / Kate James. [Book]
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James, Kate, 1972-
|
2021 |
|
Collections: Adult Non Fiction.
Available at: Lakemba.
Number of Holdings: 1.
|
18 |
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Chánh niệm nghi thức phục hồi tâm trí / Akira Kugaya ; Trịnh Ngọc Lan dịch. [Book]
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Kugaya, Akira
|
2023 |
|
Collections: Vietnamese Adult Non Fiction.
Available at: Lakemba.
Number of Holdings: 1.
|
19 |
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The craving mind : from cigarettes to smartphones to love - why we get hooked and how we can break bad habits / Judson Brewer ; foreword by Jon Kabat-Zinn. [Book]
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Brewer, Judson
|
2017 |
|
Collections: Adult Non Fiction.
Available at: Earlwood.
Number of Holdings: 1.
|
20 |
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Đơn giản hóa cuộc sống của bạn : lãng phí ít hơn, trân trọng nhiều hơn, sống tối giản / Mary Conroy ; Nguyễn Linh dịch. [Book]
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Conroy, Mary
|
2021 |
|
Collections: Vietnamese Adult Non Fiction.
Available at: Campsie.
Number of Holdings: 1.
|
21 |
|
Everyday enlightenment : why you don't have to become a monk for meditation to change your life / Luke McLeod. [Book]
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McLeod, Luke
|
2023 |
|
Collections: Adult Non Fiction.
Available at: Chester Hill.
Number of Holdings: 1.
|
22 |
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Feel great : be the best you can be : develop an innovative approach to mindfulness combined with advanced, yet simple, habbits for your health, energy and happiness / Oliver Gray. [Book]
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Gray, Oliver
|
2016 |
|
Collections: Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
|
23 |
|
Glide : taking the panic out of modern living / Lisa Forrest. [Book]
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Forrest, Lisa
|
2020 |
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Collections: Adult Non Fiction.
Available at: Padstow, Campsie.
Number of Holdings: 2.
|
24 |
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Happy : 50 mindfulness and relaxation exercises to boost your mood every day / Dr. Arlene Unger and Lona Eversden. [Book]
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Unger, Arlene K.
|
2016 |
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Collections: Adult Non Fiction.
Available at: Panania.
Number of Holdings: 1.
|
25 |
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How to fall in love with yoga : move, breathe, connect. / Sarvesh Shashi ; foreword by Malaika Arora. [Book]
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Shashi, Sarvesh
|
2024 |
|
Collections: Adult Non Fiction.
Available at: Padstow.
Number of Holdings: 2.
|
26 |
|
How to fight / Thich Nhat Hanh. [Book]
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Nhất Hạnh, Thích
|
2018 |
|
Collections: Adult Non Fiction.
Available at: Chester Hill, Bankstown.
Number of Holdings: 2.
|
27 |
|
How to stay human in a fucked-up world : mindfulness practices for real life / Tim Desmond. [Book]
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Desmond, Tim
|
2019 |
|
Collections: Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 2.
|
28 |
|
I am a meditator / Melissa Reve. [Book]
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Reve, Melissa
|
2020 |
|
Collections: Picture Book.
Available at: Chester Hill, Greenacre, Campsie.
Number of Holdings: 4.
|
29 |
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I am focused / Melissa Reve. [Book]
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Reve, Melissa
|
2020 |
|
Collections: Picture Book.
Available at: Campsie.
Number of Holdings: 2.
|
30 |
|
I am present / Melissa Reve. [Book]
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Reve, Melissa
|
2020 |
|
Collections: Picture Book.
Available at: Riverwood, Chester Hill, Campsie.
Number of Holdings: 4.
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