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1 |
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Exercises for better balance : the stand strong workout for fall prevention and longevity / William Smith ; with contributions by Jo Brielyn ; foreword by Dean Padavan, M.D. [Book]
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Smith, William, 1976-
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2015 |
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Collections: Adult Non Fiction.
Available at: Campsie.
Number of Holdings: 1.
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2 |
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Fitness over fifty : an exercise guide from the National Institute on Aging / with a foreword by Senator John Glenn [Book]
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2006 |
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Collections: Adult Non Fiction.
Available at: Panania.
Number of Holdings: 1.
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3 |
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Get moving, keep moving : healthy ageing and how physical activity loves you back / Dr Gordon Spence. [Book]
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Spence, Gordon
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2022 |
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Collections: Adult Non Fiction.
Available at: Padstow.
Number of Holdings: 1.
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4 |
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Getting on and getting fit! [DVD]
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2016 |
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Collections: Adult DVD .
Available at: Padstow.
Number of Holdings: 1.
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5 |
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Irongran : how triathlon taught me that growing older needn't mean slowing down / Edwina Brocklesby. [Large Print Book]
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Brocklesby, Edwina
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2019 |
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Collections: Large Print .
Available at: Riverwood, Chester Hill.
Number of Holdings: 2.
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6 |
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Lao nian ren ju jia ke xue jian shen fang fa zhi dao / Guo jia ti yu zong ju ti yu ke xue yan jiu suo zhu bian ; Zhang Bin, Xu Jianfang bian zhu. [Book] 老年人居家科学健身方法指导 /国家体育总局体育科学研究所 主编 ; 张斌, 徐建方 编著.
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Zhang, Bin
张斌,author.
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2020 |
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Collections: Chinese Adult Non Fiction.
No Items currently Available.
Number of Holdings: 1.
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7 |
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Stronger : how to build strength: the secret to a longer, healthier life / David Vaux. [Book]
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Vaux, David, author
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2024 |
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Collections: Adult Non Fiction.
Available at: Greenacre, Panania.
Number of Holdings: 2.
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8 |
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Third Age Fitness. Vol. 3. Happy heart. [DVD]
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2023 |
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Collections: Adult DVD .
Available at: Lakemba, Padstow.
Number of Holdings: 2.
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9 |
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Third Age Fitness. Vol. 1. Mobility masters. [DVD]
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|
2023 |
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Collections: Adult DVD .
Available at: Greenacre, Campsie.
Number of Holdings: 2.
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10 |
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Third Age Fitness. Vol. 2. Mobility masters. [DVD]
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|
2023 |
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Collections: Adult DVD .
Available at: Padstow, Earlwood.
Number of Holdings: 2.
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11 |
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Third Age Fitness. Vol. 3. Mobility masters. [DVD]
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2023 |
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Collections: Adult DVD .
Available at: Campsie, Bankstown.
Number of Holdings: 2.
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12 |
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Third Age Fitness. Vol. 3. Mobility freestyle. [DVD]
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|
2023 |
|
Collections: Adult DVD .
Available at: Chester Hill.
Number of Holdings: 2.
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13 |
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Third Age Fitness. Vol. 2. Zippy zest. [DVD]
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|
2023 |
|
Collections: Adult DVD .
Available at: Lakemba, Chester Hill.
Number of Holdings: 2.
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14 |
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Third Age Fitness. Vol. 3. Zippy zest. [DVD]
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|
2023 |
|
Collections: Adult DVD .
Available at: Riverwood, Panania.
Number of Holdings: 2.
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15 |
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Third Age Fitness. Vol. 1. Happy heart. [DVD]
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|
2023 |
|
Collections: Adult DVD .
Available at: Panania, Earlwood.
Number of Holdings: 2.
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16 |
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Third Age Fitness. Vol. 2. Happy heart. [DVD]
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|
2023 |
|
Collections: Adult DVD .
Available at: Lakemba, Greenacre.
Number of Holdings: 2.
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17 |
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Third Age Fitness. Vol. 2. Mobility freestyle. [DVD]
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|
2023 |
|
Collections: Adult DVD .
Available at: Earlwood, Greenacre.
Number of Holdings: 2.
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18 |
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Third Age Fitness. Vol. 1. Zippy zest. [DVD]
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|
2023 |
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Collections: Adult DVD .
Available at: Panania, Bankstown.
Number of Holdings: 2.
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19 |
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Third Age Fitness. Vol. 1. Power plus. [DVD]
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|
2023 |
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Collections: Adult DVD .
Available at: Bankstown, Campsie.
Number of Holdings: 2.
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20 |
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Third Age Fitness. Vol. 2. Power plus. [DVD]
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|
2023 |
|
Collections: Adult DVD .
Available at: Padstow, Riverwood.
Number of Holdings: 2.
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21 |
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Third Age Fitness. Vol. 3. Power plus. [DVD]
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|
2023 |
|
Collections: Adult DVD .
Available at: Panania, Chester Hill.
Number of Holdings: 2.
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22 |
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Third Age Fitness. Vol. 1. Better balance. [DVD]
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|
2023 |
|
Collections: Adult DVD .
Available at: Greenacre, Earlwood.
Number of Holdings: 2.
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23 |
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Third Age Fitness. Vol. 2. Better balance. [DVD]
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|
2023 |
|
Collections: Adult DVD .
Available at: Chester Hill, Riverwood.
Number of Holdings: 2.
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24 |
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Third Age Fitness. Vol. 3. Better balance. [DVD]
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|
2023 |
|
Collections: Adult DVD .
Available at: Lakemba, Padstow.
Number of Holdings: 2.
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25 |
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Third Age Fitness. Vol. 1. Mobility freestyle. [DVD]
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|
2023 |
|
Collections: Adult DVD .
Available at: Bankstown, Campsie.
Number of Holdings: 2.
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26 |
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Third Age Fitness. Vol. 5. Happy heart. [DVD]
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|
2023 |
|
Collections: Adult DVD .
Available at: Greenacre, Panania.
Number of Holdings: 2.
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27 |
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Third Age Fitness. Vol. 6. Happy heart. [DVD]
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|
2023 |
|
Collections: Adult DVD .
Available at: Padstow, Earlwood.
Number of Holdings: 2.
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28 |
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Third Age Fitness. Vol. 4. Zippy zest. [DVD]
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|
2023 |
|
Collections: Adult DVD .
Available at: Campsie, Bankstown.
Number of Holdings: 2.
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29 |
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Third Age Fitness. Vol. 5. Zippy zest. [DVD]
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|
2023 |
|
Collections: Adult DVD .
Available at: Earlwood, Greenacre.
Number of Holdings: 2.
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30 |
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Third Age Fitness. Vol. 6. Zippy zest. [DVD]
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|
2023 |
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Collections: Adult DVD .
Available at: Lakemba, Padstow.
Number of Holdings: 2.
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