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1 |
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Method express / Tracy Anderson. [DVD]
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2015 |
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Collections: Adult DVD .
Available at: Panania, Campsie.
Number of Holdings: 2.
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2 |
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Fit gurl : the total-body turnaround program / Melissa Alcantara ; foreword by Kim Kardashian West. [Book]
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Alcantara, Melissa
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2020 |
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Collections: Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
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3 |
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Totally BUF : your 6-week guide to becoming beautiful, unstoppable + fearless / Libby Babet & the BUF Girls. [Book]
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Babet, Libby
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2017 |
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Collections: Adult Non Fiction.
Available at: Padstow.
Number of Holdings: 1.
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4 |
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Beach fit / Kim Beach. [Book]
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Beach, Kim
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2017 |
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Collections: Adult Non Fiction.
Available at: Padstow.
Number of Holdings: 1.
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5 |
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Fit at mid-life : a feminist fitness journey / Samantha Brennan & Tracy Isaacs. [Book]
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Brennan, Samantha
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2018 |
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Collections: Adult Non Fiction.
Available at: Campsie, Bankstown.
Number of Holdings: 2.
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6 |
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Gai shan ti zhi fang, rang shen ti zi ran shou = Naturally thin / Chen Yajuan zhu. [Book] 改善體脂肪，讓身體自然瘦 =Naturally thin /陳雅娟著.
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Chen, Yajuan
陳雅娟,author.
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2017 |
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Collections: Chinese Adult Non Fiction.
Available at: Campsie, Bankstown.
Number of Holdings: 2.
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7 |
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The women's health body clock diet : the 6-week plan to reboot your metabolism and lose weight naturally / Laura Cipullo, RD. [Book]
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Cipullo, Laura
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2015 |
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Collections: Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
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8 |
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Yin wei jian shen, wo zheng xi huan shang zi ji : qu xian nü shen Gina de ti zhi 15% su shen mi jue / Gina zhu. [Book] 因為健身, 我正喜歡上自己 :曲線女神Gina的體脂15%塑身祕訣 /Gina著.
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Gina
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2017 |
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Collections: Chinese Adult Non Fiction.
Available at: Riverwood.
Number of Holdings: 1.
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9 |
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The fat flush fitness plan / By Ann Louise Gittleman and Joanie Greggains. [Book]
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Gittleman, Ann Louise
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2004 |
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Collections: Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
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10 |
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Better body workouts for women / Dean Hodgkin and Caroline Pearce. [Book]
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Hodgkin, Dean
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2013 |
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Collections: Adult Non Fiction.
Available at: Campsie.
Number of Holdings: 1.
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11 |
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Strength training for women / Lori Incledon. [Book]
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Incledon, Lori
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2005 |
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Collections: Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
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12 |
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The bikini body : 28-day healthy eating & lifestyle guide / Kayla Itsines. [Book]
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Itsines, Kayla
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2016 |
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Collections: Adult Non Fiction.
Available at: Lakemba, Bankstown, Panania.
Number of Holdings: 3.
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13 |
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The bikini body motivation & habits guide / Kayla Itsines. [Book]
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Itsines, Kayla
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2017 |
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Collections: Adult Non Fiction.
Available at: Lakemba, Campsie, Panania.
Number of Holdings: 3.
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14 |
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I can run : an empowering guide to running well far / Amy Lane. [Book]
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Lane, Amy
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2020 |
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Collections: Adult Non Fiction.
Available at: Padstow.
Number of Holdings: 1.
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15 |
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Li zhi jian shen : hao shen cai hao qi zhi, hou tian yang cheng / Lin Jiaan zhu. [Book] 丽质健身 :好身材好气质,后天养成 /林珈安 著.
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Lin, Jiaan
林珈安,author.
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2022 |
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Collections: Chinese Adult Non Fiction.
Available at: Riverwood.
Number of Holdings: 1.
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16 |
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Mei nü dou shi yang chu lai de : yang yan mei ren ji / Ma Xiaomin bian zhu. [Book] 美女都是養出來的 :養顏美人計 /馬曉敏 編著.
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Ma, Xiaomin
馬曉敏.
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2012 |
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Collections: Chinese Adult Non Fiction.
Available at: Riverwood.
Number of Holdings: 1.
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17 |
![Shun chan cao : zhuan wei yun fu she ji an quan you you xiao de kuai sheng shao tong yun fu yu jia / Songben Zhizi zhu ; [yi zhe: Hu Wenting]](Cover.cls?type=cover&isbn=9789861302942&size=150 "Shun chan cao : zhuan wei yun fu she ji an quan you you xiao de kuai sheng shao tong yun fu yu jia / Songben Zhizi zhu ; [yi zhe: Hu Wenting]") |
Shun chan cao : zhuan wei yun fu she ji an quan you you xiao de kuai sheng shao tong yun fu yu jia / Songben Zhizi zhu ; [yi zhe: Hu Wenting] [Book] 順產操 :專為孕婦設計安全又有效的快生少痛孕婦瑜珈 /松本智子著 ；[譯者：胡汶廷]
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Matsumoto, Tomoko
松本智子,author.
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2015 |
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Collections: Chinese Adult Non Fiction.
Available at: Riverwood.
Number of Holdings: 1.
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18 |
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Strong women / Miriam Nelson ; illustrations by Wendy Wray [Book]
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Nelson, Miriam E.
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2002 |
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Collections: Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
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19 |
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Taiŏt'ŭ poda kŭllyŏk undong : yŏsŏng ŭi mom e mannŭn undong ŭn ttaro itta! / Pak Ŭn-ji chiŭm. [Book] 다이어트 보다 근력 운동 :여성 의 몸 에 맞는 운동 은 따로 있다! /박 은지 지음.
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Pak, Ŭn-ji
박 은지,author.
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2021 |
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Collections: Korean Adult Non Fiction .
Available at: Campsie.
Number of Holdings: 1.
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20 |
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Strong / Elsa Pataky. [Book]
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Pataky, Elsa, 1976-
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2019 |
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Collections: Adult Non Fiction.
Available at: Riverwood, Bankstown.
Number of Holdings: 2.
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21 |
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Strength training for women : training programs, food, and motivation for a stronger, more beautiful body / Olga Rönnberg ; photographs by Andreas Lundberg ; translation by Gun Penhoat. [Book]
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Rönnberg, Olga
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2017 |
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Collections: Adult Non Fiction.
No Items currently Available.
Number of Holdings: 1.
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22 |
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Strong & sculpted / Brad Schoenfeld, PhD, CSCS, CSPS, FNSCA. [Book]
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Schoenfeld, Brad, 1962-
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2016 |
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Collections: Adult Non Fiction.
Available at: Campsie.
Number of Holdings: 1.
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23 |
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Muscle your way through menopause --and beyond : 10 anti-aging exercise strategies for a leaner, younger, and sexier future / Judith Sherman-Wolin. [Book]
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Sherman-Wolin, Judith
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2007 |
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Collections: Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
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24 |
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The Women's Health big book of pilates : the essential guide to total body fitness / by Brooke Siler and the editors of Women's Health. [Book]
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Siler, Brooke, 1968-
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2013 |
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Collections: Adult Non Fiction.
Available at: Riverwood.
Number of Holdings: 1.
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25 |
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Powering through pregnancy : keeping strong and supple for the most important nine months of your life / Jane Simons. [Book]
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Simons, Jane
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2003 |
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Collections: Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
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26 |
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Next level / Stacy T. Sims with Selene Yeager. [Book]
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Sims, Stacy T.
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2022 |
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Collections: Adult Non Fiction.
No Items currently Available.
Number of Holdings: 1.
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27 |
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Mums shape up / Lisa Westlake ; with photography by Bronwyn Kidd. [Book]
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Westlake, Lisa
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2012 |
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Collections: Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
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28 |
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Nü xing jian zhi su xing jian shen zhi nan / Yeah lao shi bian zhu. [Book] 女性减脂塑形健身指南 /Yeah老师 编著.
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Yeah lao shi
Yeah老师,author.
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2020 |
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Collections: Chinese Adult Non Fiction.
Available at: Campsie.
Number of Holdings: 1.
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