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1 |
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Back shape-up series : back stretching, strengthening and posture improvement. [DVD]
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2021 |
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Collections: Adult DVD .
Available at: Riverwood.
Number of Holdings: 1.
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2 |
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Body, breath & being : a new approach to the Alexander technique / Carolyn Nicholls. [Book]
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Nicholls, Carolyn
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2014 |
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Collections: Adult Non Fiction.
Available at: Lakemba.
Number of Holdings: 1.
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3 |
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The feel good body : 7 steps to easing aches and looking great / Jennifer Fleming + Anna-Louise Bouvier ; illustrated by Anna-Louise Bouvier. [Book]
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Fleming, Jennifer
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2010 |
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Collections: Adult Non Fiction.
No Items currently Available.
Number of Holdings: 1.
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4 |
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Free your back : ease pain and regain natural poise with gentle exercise based on the Alexander technique / Penny Ingham & Colin Shelbourn. [Book]
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Ingham, Penny
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2013 |
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Collections: Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
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5 |
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Happy-go-yoga : simple poses to relieve pain, reduce stress, and add joy / Christine Chen ; illustrated by Cody Shipman. [Book]
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Chen, Christine
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2015 |
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Collections: Adult Non Fiction.
Available at: Campsie.
Number of Holdings: 1.
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6 |
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Haru 30-pun lain i yeppŏ chinŭn palle p'it : taiŏt'ŭ, chase kyojŏng, padi lain ŭl hwaksilhi chaba chunŭn undong / Kim Chŏng-ŭn chiŭm. [Book] 하루 30분 라인 이 예뻐 지는 발레 핏 :다이어트, 자세 교정, 바디 라인 을 확실히 잡아 주는 운동 /김 정은 지음.
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Kim, Chŏng-ŭn
김 정은,author.
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2024 |
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Collections: Korean Adult Non Fiction .
Available at: Bankstown.
Number of Holdings: 1.
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7 |
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Ji liao bao jian bai tuo shen ti suan ma tong / Gao Haibo zhu. [Book] 脊療保健擺脫身體痠麻痛 /高海波 著.
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Gao, Haibo
高海波,author.
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2020 |
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Collections: Chinese Adult Non Fiction.
Available at: Riverwood.
Number of Holdings: 1.
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8 |
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Move more at your desk : increase your energy at work & reduce back, shoulder & neck pain / Kerrie-Anne Bradley. [Book]
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Bradley, Kerrie-Anne
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2022 |
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Collections: Adult Non Fiction.
Available at: Lakemba, Chester Hill.
Number of Holdings: 2.
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9 |
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Parŭn mom i arŭmdapta : t'ongchŭng kwalli put'ŏ sijak hanŭn kyojŏng p'ŭrojekt'ŭ / Nam Se-hŭi, Pak Sŏng-gyu chiŭm. [Book] 바른 몸 이 아름답다 :통증 관리 부터 시작 하는 교정 프로젝트 /남 세희, 박 성규 지음.
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Nam, Se-hŭi
남 세희,author.
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2015 |
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Collections: Korean Adult Non Fiction .
Available at: Campsie.
Number of Holdings: 1.
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10 |
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P'yŏngsaeng t'ongjŭng ŏpnŭn mom ŭro saragagi : nae mom ŭl pakkunŭn simp'ŭl hago kangnyŏk han Alleksandŏ t'ek'ŭnik = Alexander technique / Pak Se-gwan chiŭm. [Book] 평생 통증 없는 몸 으로 살아가기 :내 몸 을 바꾸는 심플 하고 강력 한 알렉산더 테크닉 = Alexander technique /박 세관 지음.
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Pak, Se-gwan
박 세관,author.
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2023 |
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Collections: Korean Adult Non Fiction .
Available at: Bankstown.
Number of Holdings: 1.
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11 |
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Sit to get fit : change the way you sit in 28 days for health, energy and longevity / Suzy Reading. [Book]
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Reading, Suzy
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2022 |
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Collections: Adult Non Fiction.
Available at: Chester Hill, Campsie.
Number of Holdings: 2.
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12 |
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Sonbali ttattŭthaejinŭn 1-pun sŭtʻŭrechʻing / Massŭokka Hirokʻo chiŭm ; Kim Yun gyŏng omgim. [Book] 손발이 따뜻해지는 1분 스트레칭 /마쓰오카 히로코 지음 ; 김 윤경 옮김.
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Matsuoka, Hiroko
松岡博子.
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2012 |
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Collections: Korean Adult Non Fiction .
Available at: Campsie.
Number of Holdings: 1.
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13 |
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Stack your bones : 100 simple lessons for realigning your body and moving with ease / Ruthie Fraser ; foreword by Cyndi Lee. [Book]
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Fraser, Ruthie
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2017 |
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Collections: Adult Non Fiction.
Available at: Padstow, Bankstown.
Number of Holdings: 2.
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14 |
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Vận động đúng cách cơ thể không mệt mỏi / Akemi Kinomura ; Satoshi Nakamura minh họa ; Như Nữ dịch. [Book]
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Kinomura, Akemi
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2022 |
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Collections: Vietnamese Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
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