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1 |
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10:10 diet : the healthy way to lose 10 kilos in 10 weeks / Sarah Di Lorenzo, clinical nutritionist. [Book]
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Di Lorenzo, Sarah
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2022 |
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Collections: Adult Non Fiction.
Available at: Chester Hill, Greenacre, Lakemba.
Number of Holdings: 3.
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2 |
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The 10:10 plan : your ideal weight the healthy way / Sarah Di Lorenzo. [Book]
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Di Lorenzo, Sarah
|
2023 |
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Collections: Adult Non Fiction.
Available at: Greenacre, Panania.
Number of Holdings: 2.
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3 |
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The 12 step mind-body-food reset / Jessica Sepel. [Book]
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Sepel, Jessica
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2019 |
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Collections: Adult Non Fiction.
Available at: Panania.
Number of Holdings: 1.
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4 |
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12WBT low-carb solution / Michelle Bridges. [Book]
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Bridges, Michelle
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2020 |
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Collections: Adult Non Fiction.
Available at: Riverwood, Chester Hill.
Number of Holdings: 2.
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5 |
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15 tian dou diao nei zang zhi fang : 56 sui, xue guan nian ling 28, ti zhi lü 10%, xin xie guan ming yi de zhong ji chan you shou duan / Chigu Minlang zhu ; Huang Yahui yi. [Book] 15天抖掉內臟脂肪 :56歲, 血管年齡28、體脂率10%, 心血管名醫的終極鏟油手段 /池谷敏郎著 ; 黃雅慧譯.
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Iketani, Toshirō
池谷敏郎,author.
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2020 |
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Collections: Chinese Adult Non Fiction.
Available at: Padstow.
Number of Holdings: 1.
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6 |
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The 16:8 intermittent fasting and lifestyle plan : the complete guide to 16:8 fasting for lifelong weight management and good health / Jaime Rose Chambers. [Book]
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Chambers, Jaime Rose
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2021 |
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Collections: Adult Non Fiction.
No Items currently Available.
Number of Holdings: 1.
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7 |
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16:8 intermittent fasting / Jaime Rose Chambers. [Book]
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Chambers, Jamie Rose
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2019 |
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Collections: Adult Non Fiction.
No Items currently Available.
Number of Holdings: 2.
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8 |
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The 17 day kickstart diet : a doctor's plan for dropping pounds, toxins, and bad habits / Mike Moreno, MD. [Book]
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Moreno, Mike, 1968-
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2021 |
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Collections: Adult Non Fiction.
Available at: Riverwood.
Number of Holdings: 2.
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9 |
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The 20/20 diet cookbook : transform your life and body with high-energy wholefoods / Lola Berry. [Book]
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Berry, Lola
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2014 |
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Collections: Adult Non Fiction.
Available at: Lakemba, Panania.
Number of Holdings: 2.
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10 |
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The 21 day diet planner / food director, Pamela Clark. [Book]
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2013 |
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Collections: Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
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11 |
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The 28-day gut health plan : lose weight and feel better from the inside / Jacqueline Whitehart. [Book]
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Whitehart, Jacqueline
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2017 |
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Collections: Adult Non Fiction.
Available at: Earlwood.
Number of Holdings: 1.
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12 |
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The 3-2-1 diet : three steps to a slimmer, fitter you / Rosemary Conley. [Book]
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Conley, Rosemary, 1946-
|
2016 |
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Collections: Adult Non Fiction.
Available at: Campsie.
Number of Holdings: 1.
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13 |
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The 4 day diet / Ian K. Smith. [Book]
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Smith, Ian, 1969-
|
2009 |
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Collections: Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
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14 |
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500 ketogenic recipes : hundreds of easy and delicious recipes for losing weight, improving your health, and staying in the ketogenic zone / Dana Carpender. [Book]
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Carpender, Dana
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2018 |
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Collections: Adult Non Fiction.
Available at: Earlwood.
Number of Holdings: 2.
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15 |
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5:2 lifestyle : more than 100 recipes plus 4 weeks of menu plans / Delphine De Montalier & Charlotte Debeugny ; photography by Charlotte Lascève. [Book]
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Montalier, Delphine de
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2015 |
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Collections: Adult Non Fiction.
Available at: Riverwood.
Number of Holdings: 1.
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16 |
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The 7 day quickie : one week to look great and feel even better / Tegan Haining. [Book]
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Haining, Tegan
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2017 |
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Collections: Adult Non Fiction.
Available at: Chester Hill.
Number of Holdings: 2.
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17 |
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The 8 Hour Diet : watch the pounds disappear without watching what you eat! / David Zinczenko with Peter Moore. [Book]
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Zinczenko, David
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2013 |
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Collections: Adult Non Fiction.
Available at: Campsie.
Number of Holdings: 1.
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18 |
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The abs diet : the six-week plan to flatten your stomach and keep you lean for life : for women / David Zinczenko with Ted Spiker. [Book]
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Zinczenko, David
|
2005 |
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Collections: Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
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19 |
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Ai qi shou shen bian dang : Beidi jiao ni liao li xin shou ye neng qing song gao ding, hao chi, bu pang, xi jing, di ka bian dang, 110 dao liao li jian kang chan rou 1 nian 16 gong jin / Beidizuobiandang zhu. [Book] 愛妻瘦身便當 :貝蒂教你料理新手也能輕鬆搞定, 好吃, 不胖, 吸睛, 低卡便當, 110道料理健康剷肉1年16公斤 /貝蒂做便當著.
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Beidizuobiandang
貝蒂做便當,author.
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2018 |
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Collections: Chinese Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
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20 |
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The A-list diet & fitness plan / Luke Zocchi. [Book]
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Zocchi, Luke
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2018 |
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Collections: Adult Non Fiction.
Available at: Lakemba, Greenacre.
Number of Holdings: 2.
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21 |
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The alkaline reset cleanse : the 7-day reboot for unlimited energy, rapid weight loss, and the prevention of degenerative disease / Ross Bridgeford ; foreword by Ocean Robbins. [Book]
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Bridgeford, Ross
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2018 |
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Collections: Adult Non Fiction.
Available at: Chester Hill.
Number of Holdings: 1.
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22 |
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Allaxe zōē & sōma se 42 hēmeres : Hena prōtoporiako programma diatrophēs me antiphlegmonōdeis idiotētes, vasismeno sta symperasmata tēs Kvantikēs Therapeias, gia na apoktēsete eukola tē zōē kai to sōma pou sas axizoun! / Viky Chatzēvasileiou, Charēs Papadopoulos. [Book] Άλλαξε ζωή & σώμα σε 42 ημέρες :Ένα πρωτοποριακό πρόγραμμα διατροφής με αντιφλεγμονώδεις ιδιότητες, βασισμένο στα συμπεράσματα της Κβαντικής Θεραπείας, για να αποκτήσετε εύκολα τη ζωή και το σώμα που σας αξίζουν /Βίκυ Χατζηβασιλείου, Χάρης Παπαδόπουλος.
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Chatzēvasileiou, Viky
Χατζηβασιλείου, Βίκυ,author.
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2018 |
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Collections: Greek Adult Non Fiction.
Available at: Earlwood.
Number of Holdings: 1.
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23 |
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The Amen solution : the brain healthy way to lose weight and keep it off :the secret to being thinner, smarter, happier / Daniel G. Amen. [Book]
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Amen, Daniel G.
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2011 |
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Collections: Adult Non Fiction.
Available at: Campsie.
Number of Holdings: 1.
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24 |
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Amugeosdo an haedo sal ppajineun chaeg/ Sato Keiko [Book] 아무것도 안 해도 살 빠지는 책 /사토 게이코.
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Sato, Keiko
사토, 게이코,author.
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2017 |
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Collections: Korean Adult Non Fiction .
Available at: Campsie.
Number of Holdings: 1.
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25 |
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Ăn kiêng kiểu Đức Phật : nghệ thuật cổ xưa để giảm ký mà không cần giảm trí / Tara Cottrell & Dan Zigmond ; Liên Phạm dịch. [Book]
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Cottrell, Tara
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2019 |
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Collections: Vietnamese Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
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26 |
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Are you F.A.T.? : fed up with dieting? always feeling self-conscious about your weight? tired of wearing clothes that really don't fit? then get real results with the Real Body Plan - a simple lifestyle solution for effective weight-loss, improved well-being and increased vitality / Sonja Falvo. [Book]
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Falvo, Sonja, 1971-
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2009 |
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Collections: Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
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27 |
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Atkins : eat right, not less : your personal guide to living a healthy low-carb and low-sugar lifestyle / Colette Heimowitz. [Book]
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Heimowitz, Colette
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2017 |
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Collections: Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 2.
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28 |
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Beach fit / Kim Beach. [Book]
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Beach, Kim
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2017 |
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Collections: Adult Non Fiction.
Available at: Padstow.
Number of Holdings: 1.
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29 |
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Beat the bloat : lose your belly for good in just one month / Claire Young. [Book]
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Young, Claire
|
2015 |
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Collections: Adult Non Fiction.
Available at: Panania.
Number of Holdings: 1.
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30 |
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Bessie's body secrets : the busy girl's guide to weight loss and wellbeing / Bessie Bardot and Geoff Barker. [Book]
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Bardot, Bessie
|
2004 |
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Collections: Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
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