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1 |
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Sleep wise : how to feel better, work smarter, and build resilience / Daniel Jin Blum, PhD with Emily Tsiang. [Book]
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Blum, Daniel Jin
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2016 |
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Collections: Adult Non Fiction.
No Items currently Available.
Number of Holdings: 1.
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2 |
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Navigating sleeplessness : a mental health handbook : how to sleep deeper and better for longer / Dr Lindsay Browning. [Book]
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Browning, Lindsay
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2021 |
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Collections: Adult Non Fiction.
Available at: Earlwood, Greenacre.
Number of Holdings: 2.
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3 |
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The sleep diet : a novel approach to insomnia / José Colón M.D., MPH. [Book]
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Colón, José
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2014 |
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Collections: Adult Non Fiction.
Available at: Chester Hill.
Number of Holdings: 1.
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4 |
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End the insomnia struggle : a step-by-step guide to help you get to sleep and stay asleep / Colleen Ehrnstrom, Alisha L. Brosse. [Book]
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Ehrnstrom, Colleen
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2016 |
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Collections: Adult Non Fiction.
Available at: Panania.
Number of Holdings: 1.
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5 |
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Nawm jayyid tiwāl al-layl : naṣāʼiḥ ṭabīb jamiʻat Hārfird al-muwajahah ilayk / Lūrāns J. Ibishtāyn wa Stīfin Mārdūn. [Book]
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Epstein, Lawrence (Lawrence L. J.)
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2008 |
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Collections: Arabic Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
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6 |
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How to go to sleep-- : and stay there / Stephen Giles ; editor Roni Jay. [Book]
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Giles, Stephen, 1972-
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2007 |
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Collections: Adult Non Fiction.
Available at: Padstow.
Number of Holdings: 1.
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7 |
 |
The mystery of sleep : why a good night's rest is vital to a better, healthier life / Meir Kryger, M.D. [Book]
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Kryger, Meir H
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2017 |
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Collections: Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
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8 |
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The nocturnal brain : nightmares, neuroscience and the secret world of sleep / Guy Leschziner. [Book]
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Leschziner, Guy
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2019 |
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Collections: Adult Non Fiction.
Available at: Padstow.
Number of Holdings: 1.
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9 |
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Sleep disorders / Mary Brophy Marcus ; foreword by Pat Levitt. [Book]
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Marcus, Mary Brophy
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2009 |
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Collections: Adult Non Fiction.
Available at: Campsie.
Number of Holdings: 1.
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10 |
 |
The sleep book : how to sleep well every night / Guy Meadows. [Book]
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Meadows, Guy
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2014 |
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Collections: Adult Non Fiction.
Available at: Campsie.
Number of Holdings: 1.
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11 |
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Mapping the darkness : the visionary scientists who unlocked the mysteries of sleep / Kenneth Miller. [Book]
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Miller, Kenneth (Journalist)
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2023 |
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Collections: Adult Non Fiction.
Available at: Chester Hill.
Number of Holdings: 1.
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12 |
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4 weeks to better sleep : a life-changing plan for deep sleep, improved brain function and feeling great / Dr Michael Mosley. [Book]
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Mosley, Michael, 1957-
|
2024 |
|
Collections: Adult Non Fiction.
No Items currently Available.
Number of Holdings: 2.
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13 |
 |
Sleepyhead : narcolepsy, neuroscience and the search for a good night / Henry Nicholls. [Book]
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Nicholls, Henry, 1973-
|
2018 |
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Collections: Adult Non Fiction.
Available at: Chester Hill.
Number of Holdings: 1.
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14 |
 |
Nightmareland : travels at the borders of sleep, dreams, and wakefulness / Lex "Lonehood" Nover. [Book]
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Nover, Lex Lonehood
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2019 |
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Collections: Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
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15 |
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The neuroscience of excellent sleep : how neuroscience and mindfulness can help you get a good night's sleep, work more efficiently and lead a healthier life / Stan Rodski. [Book]
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Rodski, Stan
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2023 |
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Collections: Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
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16 |
 |
Kalm : siḥr al-nawm / Māykil Aktūn Smīth ; tarjamat, Mājid Ḥāmid = Calm : the magic of sleep / Michael Acton Smith. [Book] كالم :سحر النوم /مايكل أكتون سميث ؛ ترجمة، ماجد حامد = Calm : the magic of sleep / Michael Acton Smith.
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Smith, Michael Acton
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2020 |
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Collections: Arabic Adult Non Fiction.
Available at: Greenacre.
Number of Holdings: 1.
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17 |
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Nü ren dou xiang yao de shui mian sheng jing / Youye Shang zhu ; Cao Yibing yi. [Book] 女人都想要的睡眠圣经 /友野尚著 ; 曹逸冰译.
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Tomono, Nao
友野尚,author.
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2018 |
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Collections: Chinese Adult Non Fiction.
Available at: Riverwood.
Number of Holdings: 1.
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18 |
 |
Yue shui yue shou de shui mian sheng jing : gai bian ren sheng de shen qi mo fa / Youye Shang zhu ; Lou Ailian yi. [Book] 越睡越瘦的睡眠聖經 :改變人生的神奇魔法 /友野尚 著 ; 婁愛蓮 譯
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Tomono, Nao
友野尚,author.
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2020 |
|
Collections: Chinese Adult Non Fiction.
Available at: Chester Hill.
Number of Holdings: 1.
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19 |
 |
Saengch'e sigye man almyŏn nuguna p'uk chal su itta : sam ŭi chil ŭl nop'inŭn ch'oego ŭi sumyŏn ch'ŏbangjŏn / Yi Hŏn-jŏng chiŭm. [Book] 생체 시계 만 알면 누구나 푹 잘 수 있다 :삶 의 질 을 높이는 최고 의 수면 처방전 /이 헌정 지음.
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Yi, Hŏn-jŏng
이 헌정,author.
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2021 |
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Collections: Korean Adult Non Fiction .
Available at: Campsie.
Number of Holdings: 1.
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