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© LIBERO v6.4.1sp240206
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STRESS MANAGEMENT
returned
109
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Calm : no matter what / Paul Wilson.
Wilson, Paul, 1949 October 21-
126 WILS
1
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Title:
Calm : no matter what / Paul Wilson.
Author:
Wilson, Paul, 1949 October 21-
Year:
2014
Collections:
Adult Non Fiction.
Available at:
Campsie
,
Padstow
,
Bankstown
.
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Why has nobody told me this before? / Dr Julie Smith.
Smith, Julie
150 SMIT
2
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Title:
Why has nobody told me this before? / Dr Julie Smith.
Author:
Smith, Julie
Year:
2022
Collections:
Adult Non Fiction.
Available at:
Panania
,
Lakemba
.
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The mind strength method : four steps to curb anxiety, conquer worry & build resilience / Dr Jodie Lowinger.
Lowinger, Jodie
152.46 LOWI
3
-
Title:
The mind strength method : four steps to curb anxiety, conquer worry & build resilience / Dr Jodie Lowinger.
Author:
Lowinger, Jodie
Year:
2021
Collections:
Adult Non Fiction.
Available at:
Greenacre
.
-
Under pressure / Lisa Damour.
Damour, Lisa, 1970-
155.533 DAMO
4
-
Title:
Under pressure / Lisa Damour.
Author:
Damour, Lisa, 1970-
Year:
2019
Collections:
Adult Non Fiction.
Available at:
Padstow
.
-
Mastering adulthood : go beyond adulting to become an emotional grown-up / Lara Fielding, PsyD.
Fielding, Lara E.
155.67 FIEL
5
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Title:
Mastering adulthood : go beyond adulting to become an emotional grown-up / Lara Fielding, PsyD.
Author:
Fielding, Lara E.
Year:
2019
Collections:
Adult Non Fiction.
Available at:
Chester Hill
.
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The mindful way through stress : the proven 8-week path to health, happiness, and well-being / Shamash Alidina.
Alidina, Shamash
155.9 ALID
6
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Title:
The mindful way through stress : the proven 8-week path to health, happiness, and well-being / Shamash Alidina.
Author:
Alidina, Shamash
Year:
2015
Collections:
Adult Non Fiction.
No Items currently Available
.
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The life-changing power of sophrology : breathe and connect with the calm and happy you / Dominique Antiglio.
Antiglio, Dominique
155.9 ANTI
7
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Title:
The life-changing power of sophrology : breathe and connect with the calm and happy you / Dominique Antiglio.
Author:
Antiglio, Dominique
Year:
2018
Collections:
Adult Non Fiction.
Available at:
Bankstown
.
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The stress solution : the 4 steps to reset your body, mind, relationships & purpose / Dr Rangan Chatterjee ; photography by Susan Bell.
Chatterjee, Rangan
155.9 CHAT
8
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Title:
The stress solution : the 4 steps to reset your body, mind, relationships & purpose / Dr Rangan Chatterjee ; photography by Susan Bell.
Author:
Chatterjee, Rangan
Year:
2018
Collections:
Adult Non Fiction.
Available at:
Padstow
.
-
Release your worries : a guide to letting go of stress and anxiety / Dr Cate Howell and Dr Michele Murphy.
Howell, Cate (Catherine Adele), 1958-
155.9 HOWE
9
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Title:
Release your worries : a guide to letting go of stress and anxiety / Dr Cate Howell and Dr Michele Murphy.
Author:
Howell, Cate (Catherine Adele), 1958-
Year:
2010
Collections:
Adult Non Fiction.
Available at:
Campsie
.
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StressLess : proven methods to reduce stress, manage anxiety and lift your mood / Matthew Johnstone & Dr Michael Player.
Johnstone, Matthew
155.9 JOHN
10
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Title:
StressLess : proven methods to reduce stress, manage anxiety and lift your mood / Matthew Johnstone & Dr Michael Player.
Author:
Johnstone, Matthew
Year:
2019
Collections:
Adult Non Fiction.
Available at:
Lakemba
,
Panania
.
-
Silence your mind / Ramesh Manocha.
Manocha, Ramesh
155.9 MANO
11
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Title:
Silence your mind / Ramesh Manocha.
Author:
Manocha, Ramesh
Year:
2012
Collections:
Adult Non Fiction.
Available at:
Campsie
.
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The biology of beating stress : how changing your environment, your body, and your brain can help you find balance and peace / by Jeanne Ricks.
Ricks, Jeanne, 1961-
155.9 RICK
12
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Title:
The biology of beating stress : how changing your environment, your body, and your brain can help you find balance and peace / by Jeanne Ricks.
Author:
Ricks, Jeanne, 1961-
Year:
2014
Collections:
Adult Non Fiction.
Available at:
Campsie
.
-
Stay calm, stay healthy : counteract day-to-day pressures at home and at work, defuse conflict, feel better, live life to the full / writers, Susan Balfour... [et al.].
155.9 STAY
13
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Title:
Stay calm, stay healthy : counteract day-to-day pressures at home and at work, defuse conflict, feel better, live life to the full / writers, Susan Balfour... [et al.].
Author:
Year:
2012
Collections:
Adult Non Fiction.
Available at:
Campsie
.
-
Stress proof : the ultimate guide to living a stress-free life / Dr Mithu Storoni.
Storoni, Mithu
155.9 STOR
14
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Title:
Stress proof : the ultimate guide to living a stress-free life / Dr Mithu Storoni.
Author:
Storoni, Mithu
Year:
2019
Collections:
Adult Non Fiction.
Available at:
Earlwood
.
-
The less-stress lifestyle : regain control and rediscover happiness / Carl Vernon.
Vernon, Carl
155.9 VERN
15
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Title:
The less-stress lifestyle : regain control and rediscover happiness / Carl Vernon.
Author:
Vernon, Carl
Year:
2017
Collections:
Adult Non Fiction.
Available at:
Campsie
.
-
Sane new world : tame the mind / Ruby Wax.
Wax, Ruby, 1953-
155.9 WAX
16
-
Title:
Sane new world : tame the mind / Ruby Wax.
Author:
Wax, Ruby, 1953-
Year:
2013
Collections:
Adult Non Fiction.
Available at:
Campsie
.
-
Burnt out : the exhausted person's six-step guide to thriving in a fast-paced world / Selina Barker.
Barker, Selina
155.904 BARK
17
-
Title:
Burnt out : the exhausted person's six-step guide to thriving in a fast-paced world / Selina Barker.
Author:
Barker, Selina
Year:
2021
Collections:
Adult Non Fiction.
Available at:
Panania
.
-
How to stress less : simple ways to stop worrying and take control of your future / Benjamin Bonetti.
Bonetti, Benjamin, 1982-
155.904 BONE
18
-
Title:
How to stress less : simple ways to stop worrying and take control of your future / Benjamin Bonetti.
Author:
Bonetti, Benjamin, 1982-
Year:
2014
Collections:
Adult Non Fiction.
Available at:
Campsie
.
-
Relax : a user's guide to life in the age of anxiety / Timothy Caulfield.
Caulfield, Timothy A., 1963-
155.904 CAUL
19
-
Title:
Relax : a user's guide to life in the age of anxiety / Timothy Caulfield.
Author:
Caulfield, Timothy A., 1963-
Year:
2021
Collections:
Adult Non Fiction.
Available at:
Campsie
.
-
Navigating stress : a mental health handbook : how to find calm during stressful times / Joy Langley.
Langley, Joy
155.904 LANG
20
-
Title:
Navigating stress : a mental health handbook : how to find calm during stressful times / Joy Langley.
Author:
Langley, Joy
Year:
2021
Collections:
Adult Non Fiction.
Available at:
Earlwood
.
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