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Your Search for STRETCHING EXERCISES returned 62 Items

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Result Thumbnail Title Author Year Copies
1 1,500 stretches : the complete guide to flexibility and movement / Hollis Liebman. 1,500 stretches : the complete guide to flexibility and movement / Hollis Liebman. [Book] Liebman, Hollis Lance 2017 Book Collections: Adult Non Fiction.
Available at: Lakemba.
Number of Holdings: 1.
2 15-minute stretch / Suzanne Martin P.T., D.P.T. 15-minute stretch / Suzanne Martin P.T., D.P.T. [Book] Martin, Suzanne, 1953- 2022 Book Collections: Adult Non Fiction.
Available at: Panania, Chester Hill.
Number of Holdings: 2.
3 3 fen zhong ban gong shi yu jia : xiao kong jian jiu neng zuo de 46 zhao shi, zhong jie OL da xiao wen ti = Office yoga / [Chen Yufen zhu]. 3 fen zhong ban gong shi yu jia : xiao kong jian jiu neng zuo de 46 zhao shi, zhong jie OL da xiao wen ti = Office yoga / [Chen Yufen zhu]. [Book]
Series:Jian kang shi dian ;Volume:52
Chen, Yufen 2011 Book Collections: Chinese Adult Non Fiction.
Available at: Chester Hill.
Number of Holdings: 1.
4 Amuri keŭllŏdo sŭt'ŭrech'ing ŭn haeya handa : undong sŭpkwan ŏmnŭn tangsin ege kkok p'iryo han haru 5-pun sŭt'ŭrech'ing / Wada Kiyok'a chiŭm ; Ch'oe Sŏ-hŭi omgim. Amuri keŭllŏdo sŭt'ŭrech'ing ŭn haeya handa : undong sŭpkwan ŏmnŭn tangsin ege kkok p'iryo han haru 5-pun sŭt'ŭrech'ing / Wada Kiyok'a chiŭm ; Ch'oe Sŏ-hŭi omgim. [Book]
아무리 게을러도 스트레칭 은 해야 한다 :운동 습관 없는 당신 에게 꼭 필요 한 하루 5분 스트레칭 /와다 기요카 지음 ; 최 서희 옮김.
Wada, Kiyoka
和田清香,author.
2021 Book Collections: Korean Adult Non Fiction .
Available at: Campsie.
Number of Holdings: 1.
5 Back shape-up series : back stretching, strengthening and posture improvement. [DVD]   2021 DVD Collections: Adult DVD .
Available at: Riverwood.
Number of Holdings: 1.
6 Bei hou ling : jian shen mei xing de zui hou pin tu, 1 ri 3 fen zhong x 2 zhou "fan zhuan shou xin" jiu neng chan chu bei rou, jiao zheng tuo bei, hai neng jian ling 10 sui! = You'll get thinner once you start "ayayoga"! / [zuo zhe, Aya ; fan yi, Yang Peiwen] Bei hou ling : jian shen mei xing de zui hou pin tu, 1 ri 3 fen zhong x 2 zhou "fan zhuan shou xin" jiu neng chan chu bei rou, jiao zheng tuo bei, hai neng jian ling 10 sui! = You'll get thinner once you start "ayayoga"! / [zuo zhe, Aya ; fan yi, Yang Peiwen] [Book]
背後齡 :健身美型的最後拼圖,1日3分鐘 X 2週「反轉手心」就能剷除背肉、矯正駝背, 還能減齡10歲= You'll get thinner once you start "ayayoga"! /[作者, Aya ; 翻譯, 楊裴文]
Series:You sheng huo ;Volume:124.
Aya 2020 Book Collections: Chinese Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
7 The complete guide to stretching / Christopher M. Norris. The complete guide to stretching / Christopher M. Norris. [Book] Norris, Christopher M. 2004 Book Collections: Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
8 Delavier's stretching anatomy / Frédéric Delavier, Jean-Pierre Clémenceau, Michael Gundill. Delavier's stretching anatomy / Frédéric Delavier, Jean-Pierre Clémenceau, Michael Gundill. [Book] Delavier, Frédéric 2010 Book Collections: Adult Non Fiction.
Available at: Panania, Chester Hill.
Number of Holdings: 2.
9 Dynamic stretching : the revolutionary new warm-up method to improve power, performance and range of movement / Mark Kovacs ; photography by Austin Forbord. Dynamic stretching : the revolutionary new warm-up method to improve power, performance and range of movement / Mark Kovacs ; photography by Austin Forbord. [Book] Kovacs, Mark 2010 Book Collections: Adult Non Fiction.
Available at: Campsie.
Number of Holdings: 1.
10 End everyday pain for 50+ : a 10-minute-a-day program of stretching, strengthening and movement to break the grip of pain / Dr. Joseph Tieri. End everyday pain for 50+ : a 10-minute-a-day program of stretching, strengthening and movement to break the grip of pain / Dr. Joseph Tieri. [Book] Tieri, Joseph 2016 Book Collections: Adult Non Fiction.
Available at: Campsie, Panania.
Number of Holdings: 2.
11 Gijigae chejo : 5 choman-e onmom-undong-ŭl hanŭn/ Saiki Takesi, Saika Takeshi. Gijigae chejo : 5 choman-e onmom-undong-ŭl hanŭn/ Saiki Takesi, Saika Takeshi. [Book]
기지개체조 :5 초만에 온몸운동을 하는/사이키 다케시, 사이카 다케시.
Takeshi, Saiki
다케시, 사이키,author
2000 Book Collections: Korean Adult Non Fiction .
Available at: Campsie.
Number of Holdings: 1.
12 Haru 30-pun lain i yeppŏ chinŭn palle p'it : taiŏt'ŭ, chase kyojŏng, padi lain ŭl hwaksilhi chaba chunŭn undong / Kim Chŏng-ŭn chiŭm. Haru 30-pun lain i yeppŏ chinŭn palle p'it : taiŏt'ŭ, chase kyojŏng, padi lain ŭl hwaksilhi chaba chunŭn undong / Kim Chŏng-ŭn chiŭm. [Book]
하루 30분 라인 이 예뻐 지는 발레 핏 :다이어트, 자세 교정, 바디 라인 을 확실히 잡아 주는 운동 /김 정은 지음.
Kim, Chŏng-ŭn
김 정은,author.
2024 Book Collections: Korean Adult Non Fiction .
Available at: Bankstown.
Number of Holdings: 1.
13 Honja sŏdo ŏlgul i yeppŏ chinŭn p'eisŭ sŭt'ŭrech'ing = Face stretching : 12-man kudokcha ka yŏlgwanghan Yut'yubŏ Chŏng P'ak'a ka allyŏjunŭn kyunhyŏng chaphin ŏlgul kwa parŭn t'ŏk ŭl mandŭnŭn p'eisŭ kyojŏng / Chŏng P'ak'a chiŭm. Honja sŏdo ŏlgul i yeppŏ chinŭn p'eisŭ sŭt'ŭrech'ing = Face stretching : 12-man kudokcha ka yŏlgwanghan Yut'yubŏ Chŏng P'ak'a ka allyŏjunŭn kyunhyŏng chaphin ŏlgul kwa parŭn t'ŏk ŭl mandŭnŭn p'eisŭ kyojŏng / Chŏng P'ak'a chiŭm. [Book]
혼자 서도 얼굴 이 예뻐 지는 페이스 스트레칭 =Face stretching : 12만 구독자 가 열광한 유튜버 정 파카 가 알려주는 균형 잡힌 얼굴 과 바른 턱 을 만드는 페이스 교정 /정 파카 지음.
Chŏng, Sŏm-gyŏl
정 섬결,author.
2021 Book Collections: Korean Adult Non Fiction .
Available at: Campsie.
Number of Holdings: 1.
14 Ji ben la shen : gai shan jing jian yao tong de ji rou shen zhan yun dong quan shu / (Ri) La shen yun dong zhuan ying dian SSS zhu bian ; Jing Yanfei yi. Ji ben la shen : gai shan jing jian yao tong de ji rou shen zhan yun dong quan shu / (Ri) La shen yun dong zhuan ying dian SSS zhu bian ; Jing Yanfei yi. [Book]
基本拉伸 :改善颈肩腰痛的肌肉伸展运动全书 /(日)拉伸运动专营店SSS主编 ;敬雁飞译.
  2017 Book Collections: Chinese Adult Non Fiction.
Available at: Riverwood.
Number of Holdings: 1.
15 Lan jin yu jia wu yu = Stretch yoga / Yu Xuan zhu. Lan jin yu jia wu yu = Stretch yoga / Yu Xuan zhu. [Book] Yu, Xuan 2011 Book Collections: Chinese Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
16 The little pocket book of stretching with ease for a pain-free back : heal and prevent backache and injury / Linda Minarik. The little pocket book of stretching with ease for a pain-free back : heal and prevent backache and injury / Linda Minarik. [Book] Minarik, Linda 2017 Book Collections: Adult Non Fiction.
Available at: Riverwood.
Number of Holdings: 2.
17 Long chuan qi : da zao Li Xiaolong shi de ji rou yu ti neng / Jixuzhezhangfu zhu. Long chuan qi : da zao Li Xiaolong shi de ji rou yu ti neng / Jixuzhezhangfu zhu. [Book]
龙传旗 :打造李小龙式的肌肉与体能 /继续者张付 著.
Jixuzhezhangfu
继续者张付,author.
2022 Book Collections: Chinese Adult Non Fiction.
Available at: Chester Hill.
Number of Holdings: 1.
18 Meridian qigong exercises : combining qigong, yoga, and acupressure / Dr. Yang, Jwing-Ming. Meridian qigong exercises : combining qigong, yoga, and acupressure / Dr. Yang, Jwing-Ming. [Book] Yang, Jwing-Ming, 1946- 2016 Book Collections: Adult Non Fiction.
Available at: Lakemba.
Number of Holdings: 1.
19 Move more at your desk : increase your energy at work & reduce back, shoulder & neck pain / Kerrie-Anne Bradley. Move more at your desk : increase your energy at work & reduce back, shoulder & neck pain / Kerrie-Anne Bradley. [Book] Bradley, Kerrie-Anne 2022 Book Collections: Adult Non Fiction.
Available at: Lakemba, Chester Hill.
Number of Holdings: 2.
20 Moving stretch : work your fascia to free your body / Suzanne Wylde. Moving stretch : work your fascia to free your body / Suzanne Wylde. [Book] Wylde, Suzanne 2017 Book Collections: Adult Non Fiction.
No Items currently Available.
Number of Holdings: 1.
21 Nae mom ŭl pakkunŭn P sŭt'ŭrech'ing / P-stretching : sŭt'ŭrech'ing? ani, P sŭt'ŭrech'ing / Mun Hun-gi, An Il-hwan chiŭm ; Yun Chae-yŏng kamsu. Nae mom ŭl pakkunŭn P sŭt'ŭrech'ing / P-stretching : sŭt'ŭrech'ing? ani, P sŭt'ŭrech'ing / Mun Hun-gi, An Il-hwan chiŭm ; Yun Chae-yŏng kamsu. [Book]
내 몸 을 바꾸는 P 스트레칭 =P-stretching : 스트레칭? 아니, P 스트레칭 /문 훈기, 안 일환 지음 ; 윤 재영 감수.
Mun, Hun-gi
문 훈기,author.
2022 Book Collections: Korean Adult Non Fiction .
Available at: Bankstown.
Number of Holdings: 1.
22 Nü xing Pulati : ti tai gai shan yu xing ti su zao de dong zuo lian xi he fang an she ji / Xinjing Yashu zhu bian ; Liu Di yi. Nü xing Pulati : ti tai gai shan yu xing ti su zao de dong zuo lian xi he fang an she ji / Xinjing Yashu zhu bian ; Liu Di yi. [Book]
女性普拉提 :体态改善与形体塑造的动作练习和方案设计 /新井亚树 主编 ; 刘迪 译
  2018 Book Collections: Chinese Adult Non Fiction.
No Items currently Available.
Number of Holdings: 1.
23 Sangch'e paellŏnsŭ riset : Habŏdŭ Ŭidae ka palk'yŏnaen chŏlmŭn mom ŭro orae sanŭn pŏp / Negoro Hideyuk'i chiŭm ; Yi Chi-hyŏn omgim. Sangch'e paellŏnsŭ riset : Habŏdŭ Ŭidae ka palk'yŏnaen chŏlmŭn mom ŭro orae sanŭn pŏp / Negoro Hideyuk'i chiŭm ; Yi Chi-hyŏn omgim. [Book]
상체 밸런스 리셋 :하버드 의대 가 밝혀낸 젊은 몸 으로 오래 사는 법 /네고로 히데유키 지음 ; 이 지현 옮김.
Negoro, Hideyuki
根来秀行,author.
2023 Book Collections: Korean Adult Non Fiction .
Available at: Campsie.
Number of Holdings: 1.
24 Science of stretch : reach your flexible potential, stay active, maximize mobility / Dr Leada Malek-Salehi, Pt, DPT. Science of stretch : reach your flexible potential, stay active, maximize mobility / Dr Leada Malek-Salehi, Pt, DPT. [Book] Malek-Salehi, Leada 2023 Book Collections: Adult Non Fiction.
Available at: Lakemba, Riverwood.
Number of Holdings: 2.
25 Shi fen zhong sui shi sui di zuo la shen / Liang Bing zhu. Shi fen zhong sui shi sui di zuo la shen / Liang Bing zhu. [Book]
十分钟随时随地做拉伸 /梁冰著.
Liang, Bing
梁冰,author.
2013 Book Collections: Chinese Adult Non Fiction.
Available at: Panania.
Number of Holdings: 1.
26 Sit strong : everyday exercises to stretch and strengthen your posture / Harriet Griffey. Sit strong : everyday exercises to stretch and strengthen your posture / Harriet Griffey. [Book] Griffey, Harriet 2018 Book Collections: Adult Non Fiction.
Available at: Lakemba.
Number of Holdings: 1.
27 Sonbali ttattŭthaejinŭn 1-pun sŭtʻŭrechʻing / Massŭokka Hirokʻo chiŭm ; Kim Yun gyŏng omgim. Sonbali ttattŭthaejinŭn 1-pun sŭtʻŭrechʻing / Massŭokka Hirokʻo chiŭm ; Kim Yun gyŏng omgim. [Book]
손발이 따뜻해지는 1분 스트레칭 /마쓰오카 히로코 지음 ; 김 윤경 옮김.
Matsuoka, Hiroko
松岡博子.
2012 Book Collections: Korean Adult Non Fiction .
Available at: Campsie.
Number of Holdings: 1.
28 Stretch : seven daily movements to set your body free / Roger Frampton. Stretch : seven daily movements to set your body free / Roger Frampton. [Book] Frampton, Roger 2021 Book Collections: Adult Non Fiction.
Available at: Earlwood, Campsie.
Number of Holdings: 2.
29 Stretch plan : for everyday health, fitness and sport / Chrissie Gallagher-Mundy. Stretch plan : for everyday health, fitness and sport / Chrissie Gallagher-Mundy. [Book] Gallagher-Mundy, Chrissie 2003 Book Collections: Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
30 Stretching / Bob Anderson ; illustrated by Jean Anderson. Stretching / Bob Anderson ; illustrated by Jean Anderson. [Book] Anderson, Bob, 1945- 2000 Book Collections: Adult Non Fiction.
Available at: Padstow.
Number of Holdings: 1.
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