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Your Search for STRETCHING EXERCISES returned 62 Items

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- The stretching bible : the ultimate guide to improving mobility & flexibility / Lexie Williamson. Williamson, Lexie The stretching bible : the ultimate guide to improving mobility & flexibility / Lexie Williamson.613.7 WILL 1 -
Title: The stretching bible : the ultimate guide to improving mobility & flexibility / Lexie Williamson.
Author: Williamson, Lexie
Year: 2017
Collections: Adult Non Fiction.
Available at: Lakemba.
- Meridian qigong exercises : combining qigong, yoga, and acupressure / Dr. Yang, Jwing-Ming. Yang, Jwing-Ming, 1946- Meridian qigong exercises : combining qigong, yoga, and acupressure / Dr. Yang, Jwing-Ming.613.7 YANG 2 -
Title: Meridian qigong exercises : combining qigong, yoga, and acupressure / Dr. Yang, Jwing-Ming.
Author: Yang, Jwing-Ming, 1946-
Year: 2016
Collections: Adult Non Fiction.
Available at: Lakemba.
- Yoga for inflexible people / Max & Liz Lowenstein. Lowenstein, Max Yoga for inflexible people / Max & Liz Lowenstein.613.704 LOWE 3 -
Title: Yoga for inflexible people / Max & Liz Lowenstein.
Author: Lowenstein, Max
Year: 2020
Collections: Adult Non Fiction.
Available at: Campsie, Padstow.
- Yoga for the inflexible male : a how-to guide / Yoga Matt ; illustrations by Richard Sheppard. Matt, Yoga, 1957- Yoga for the inflexible male : a how-to guide / Yoga Matt ; illustrations by Richard Sheppard.613.704 MATT 4 -
Title: Yoga for the inflexible male : a how-to guide / Yoga Matt ; illustrations by Richard Sheppard.
Author: Matt, Yoga, 1957-
Year: 2019
Collections: Adult Non Fiction.
Available at: Riverwood, Greenacre.
- Stretching / Bob Anderson ; illustrated by Jean Anderson. Anderson, Bob, 1945- Stretching / Bob Anderson ; illustrated by Jean Anderson.613.71 AND 5 -
Title: Stretching / Bob Anderson ; illustrated by Jean Anderson.
Author: Anderson, Bob, 1945-
Year: 2000
Collections: Adult Non Fiction.
Available at: Padstow.
- Move more at your desk : increase your energy at work & reduce back, shoulder & neck pain / Kerrie-Anne Bradley. Bradley, Kerrie-Anne Move more at your desk : increase your energy at work & reduce back, shoulder & neck pain / Kerrie-Anne Bradley.613.71 BRAD 6 -
Title: Move more at your desk : increase your energy at work & reduce back, shoulder & neck pain / Kerrie-Anne Bradley.
Author: Bradley, Kerrie-Anne
Year: 2022
Collections: Adult Non Fiction.
Available at: Lakemba, Chester Hill.
- Delavier's stretching anatomy / Frédéric Delavier, Jean-Pierre Clémenceau, Michael Gundill. Delavier, Frédéric Delavier's stretching anatomy / Frédéric Delavier, Jean-Pierre Clémenceau, Michael Gundill.613.71 DEL 7 -
Title: Delavier's stretching anatomy / Frédéric Delavier, Jean-Pierre Clémenceau, Michael Gundill.
Author: Delavier, Frédéric
Year: 2010
Collections: Adult Non Fiction.
Available at: Panania, Chester Hill.
- Stretch plan : for everyday health, fitness and sport / Chrissie Gallagher-Mundy. Gallagher-Mundy, Chrissie Stretch plan : for everyday health, fitness and sport / Chrissie Gallagher-Mundy.613.71 GAL 8 -
Title: Stretch plan : for everyday health, fitness and sport / Chrissie Gallagher-Mundy.
Author: Gallagher-Mundy, Chrissie
Year: 2003
Collections: Adult Non Fiction.
Available at: Bankstown.
- Sit strong : everyday exercises to stretch and strengthen your posture / Harriet Griffey. Griffey, Harriet Sit strong : everyday exercises to stretch and strengthen your posture / Harriet Griffey.613.71 GRIF 9 -
Title: Sit strong : everyday exercises to stretch and strengthen your posture / Harriet Griffey.
Author: Griffey, Harriet
Year: 2018
Collections: Adult Non Fiction.
Available at: Lakemba.
- Stretching : the stress-free way to stay supple, keep fit, and exercise safely / Suzanne Martin. Martin, Suzanne Stretching : the stress-free way to stay supple, keep fit, and exercise safely / Suzanne Martin.613.71 MAR 10 -
Title: Stretching : the stress-free way to stay supple, keep fit, and exercise safely / Suzanne Martin.
Author: Martin, Suzanne
Year: 2005
Collections: Adult Non Fiction.
Available at: Padstow.
- The complete guide to stretching / Christopher M. Norris. Norris, Christopher M. The complete guide to stretching / Christopher M. Norris.613.71 NOR 11 -
Title: The complete guide to stretching / Christopher M. Norris.
Author: Norris, Christopher M.
Year: 2004
Collections: Adult Non Fiction.
Available at: Bankstown.
- Stretching for running / Christopher M. Norris. Norris, Christopher M. Stretching for running / Christopher M. Norris.613.7172 NOR 12 -
Title: Stretching for running / Christopher M. Norris.
Author: Norris, Christopher M.
Year: 2008
Collections: Adult Non Fiction.
No Items currently Available.
- Stretch : seven daily movements to set your body free / Roger Frampton. Frampton, Roger Stretch : seven daily movements to set your body free / Roger Frampton.613.718 FRAM 13 -
Title: Stretch : seven daily movements to set your body free / Roger Frampton.
Author: Frampton, Roger
Year: 2021
Collections: Adult Non Fiction.
Available at: Earlwood, Campsie.
- Dynamic stretching : the revolutionary new warm-up method to improve power, performance and range of movement / Mark Kovacs ; photography by Austin Forbord. Kovacs, Mark Dynamic stretching : the revolutionary new warm-up method to improve power, performance and range of movement / Mark Kovacs ; photography by Austin Forbord.613.718 KOV 14 -
Title: Dynamic stretching : the revolutionary new warm-up method to improve power, performance and range of movement / Mark Kovacs ; photography by Austin Forbord.
Author: Kovacs, Mark
Year: 2010
Collections: Adult Non Fiction.
Available at: Campsie.
- 1,500 stretches : the complete guide to flexibility and movement / Hollis Liebman. Liebman, Hollis Lance 1,500 stretches : the complete guide to flexibility and movement / Hollis Liebman.613.718 LIEB 15 -
Title: 1,500 stretches : the complete guide to flexibility and movement / Hollis Liebman.
Author: Liebman, Hollis Lance
Year: 2017
Collections: Adult Non Fiction.
Available at: Lakemba.
- Science of stretch : reach your flexible potential, stay active, maximize mobility / Dr Leada Malek-Salehi, Pt, DPT. Malek-Salehi, Leada Science of stretch : reach your flexible potential, stay active, maximize mobility / Dr Leada Malek-Salehi, Pt, DPT.613.718 MALE 16 -
Title: Science of stretch : reach your flexible potential, stay active, maximize mobility / Dr Leada Malek-Salehi, Pt, DPT.
Author: Malek-Salehi, Leada
Year: 2023
Collections: Adult Non Fiction.
Available at: Lakemba, Riverwood.
- 15-minute stretch / Suzanne Martin P.T., D.P.T. Martin, Suzanne, 1953- 15-minute stretch / Suzanne Martin P.T., D.P.T.613.718 MART 17 -
Title: 15-minute stretch / Suzanne Martin P.T., D.P.T.
Author: Martin, Suzanne, 1953-
Year: 2022
Collections: Adult Non Fiction.
Available at: Panania, Chester Hill.
- Moving stretch : work your fascia to free your body / Suzanne Wylde. Wylde, Suzanne Moving stretch : work your fascia to free your body / Suzanne Wylde.613.718 WYLD 18 -
Title: Moving stretch : work your fascia to free your body / Suzanne Wylde.
Author: Wylde, Suzanne
Year: 2017
Collections: Adult Non Fiction.
No Items currently Available.
- Stretching for a pain-free life : simple at-home exercises to solve the root cause of low back, neck, knee, shoulder and ankle tension for good / John Cybulski, DC and Bobby Riley, DC, creators of The Anatomy of Therapy. Cybulski, John Stretching for a pain-free life : simple at-home exercises to solve the root cause of low back, neck, knee, shoulder and ankle tension for good / John Cybulski, DC and Bobby Riley, DC, creators of The Anatomy of Therapy.616.047 CYBU 19 -
Title: Stretching for a pain-free life : simple at-home exercises to solve the root cause of low back, neck, knee, shoulder and ankle tension for good / John Cybulski, DC and Bobby Riley, DC, creators of The Anatomy of Therapy.
Author: Cybulski, John
Year: 2023
Collections: Adult Non Fiction.
Available at: Chester Hill, Riverwood.
- End everyday pain for 50+ : a 10-minute-a-day program of stretching, strengthening and movement to break the grip of pain / Dr. Joseph Tieri. Tieri, Joseph End everyday pain for 50+ : a 10-minute-a-day program of stretching, strengthening and movement to break the grip of pain / Dr. Joseph Tieri.616.047 TIER 20 -
Title: End everyday pain for 50+ : a 10-minute-a-day program of stretching, strengthening and movement to break the grip of pain / Dr. Joseph Tieri.
Author: Tieri, Joseph
Year: 2016
Collections: Adult Non Fiction.
Available at: Campsie, Panania.


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