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WEIGHT LOSS
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207
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The great Aussie bloke slim-down / Peter FitzSimons ; [foreword by Lisa Wilkinson].
FitzSimons, Peter
305.31 FITZ
1
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Title:
The great Aussie bloke slim-down / Peter FitzSimons ; [foreword by Lisa Wilkinson].
Author:
FitzSimons, Peter
Year:
2016
Collections:
Adult Non Fiction.
Available at:
Campsie
,
Bankstown
,
Padstow
.
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Fat talk / Virginia Sole-Smith.
Sole-Smith, Virginia
306.461 SOLE
2
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Title:
Fat talk / Virginia Sole-Smith.
Author:
Sole-Smith, Virginia
Year:
2023
Collections:
Adult Non Fiction.
Available at:
Chester Hill
,
Campsie
.
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The Jenny Craig story : how one woman changes millions of lives / Jenny Craig.
Craig, Jenny
338.7 CRA
3
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Title:
The Jenny Craig story : how one woman changes millions of lives / Jenny Craig.
Author:
Craig, Jenny
Year:
2004
Collections:
Adult Non Fiction.
Available at:
Bankstown
.
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Men's health killing fat : use the science of thermodynamics to blast belly bloat, destroy flab, and stoke your metabolism / Ellington Darden, PhD.
Darden, Ellington, 1943-
613 DARD
4
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Title:
Men's health killing fat : use the science of thermodynamics to blast belly bloat, destroy flab, and stoke your metabolism / Ellington Darden, PhD.
Author:
Darden, Ellington, 1943-
Year:
2019
Collections:
Adult Non Fiction.
Available at:
Campsie
.
-
The 4 season solution : the groundbreaking new plan for feeling better, living well, and powering down our always-on lives / Dallas Hartwig.
Hartwig, Dallas
613 HART
5
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Title:
The 4 season solution : the groundbreaking new plan for feeling better, living well, and powering down our always-on lives / Dallas Hartwig.
Author:
Hartwig, Dallas
Year:
2020
Collections:
Adult Non Fiction.
Available at:
Campsie
,
Greenacre
,
Riverwood
.
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Strong women / Miriam Nelson ; illustrations by Wendy Wray
Nelson, Miriam E.
613.0424 NEL
6
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Title:
Strong women / Miriam Nelson ; illustrations by Wendy Wray
Author:
Nelson, Miriam E.
Year:
2002
Collections:
Adult Non Fiction.
Available at:
Bankstown
.
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The oxygen advantage : the simple, scientifically proven breathing technique that will revolutionise your health and fitness / Patrick McKeown.
McKeown, Patrick
613.192 MCKE
7
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Title:
The oxygen advantage : the simple, scientifically proven breathing technique that will revolutionise your health and fitness / Patrick McKeown.
Author:
McKeown, Patrick
Year:
2015
Collections:
Adult Non Fiction.
Available at:
Lakemba
.
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Still half my size : the thinking person's diet / Susie Elelman.
Elelman, Susie
613.2 ELEL
8
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Title:
Still half my size : the thinking person's diet / Susie Elelman.
Author:
Elelman, Susie
Year:
2018
Collections:
Adult Non Fiction.
Available at:
Panania
,
Campsie
,
Bankstown
.
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Conquering fat logic : how to overcome what we tell ourselves about diets, weight and metabolism / Nadja Hermann ; translation, David Shaw.
Hermann, Nadja
613.2 HERM
9
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Title:
Conquering fat logic : how to overcome what we tell ourselves about diets, weight and metabolism / Nadja Hermann ; translation, David Shaw.
Author:
Hermann, Nadja
Year:
2019
Collections:
Adult Non Fiction.
Available at:
Lakemba
,
Panania
.
-
Food : what the heck should I eat? / Mark Hyman, MD.
Hyman, Mark, 1959-
613.2 HYMA
10
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Title:
Food : what the heck should I eat? / Mark Hyman, MD.
Author:
Hyman, Mark, 1959-
Year:
2018
Collections:
Adult Non Fiction.
Available at:
Bankstown
.
-
Breakfast is a dangerous meal : why you should ditch your morning meal for health and wellbeing / Terence Kealey.
Kealey, Terence
613.2 KEA
11
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Title:
Breakfast is a dangerous meal : why you should ditch your morning meal for health and wellbeing / Terence Kealey.
Author:
Kealey, Terence
Year:
2016
Collections:
Adult Non Fiction.
Available at:
Bankstown
.
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The good karma diet : eat gently, feel amazing, age in slow motion / Victoria Moran with recipes from Doris Fin, CHHC, AADP.
Moran, Victoria, 1950-
613.2 MOR
12
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Title:
The good karma diet : eat gently, feel amazing, age in slow motion / Victoria Moran with recipes from Doris Fin, CHHC, AADP.
Author:
Moran, Victoria, 1950-
Year:
2015
Collections:
Adult Non Fiction.
Available at:
Padstow
.
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Happy gut : the cleansing program to help you lose weight, gain energy, and eliminate pain / Dr. Vincent Pedre ; with a foreword by Leo Galland.
Pedre, Vincent
613.2 PEDR
13
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Title:
Happy gut : the cleansing program to help you lose weight, gain energy, and eliminate pain / Dr. Vincent Pedre ; with a foreword by Leo Galland.
Author:
Pedre, Vincent
Year:
2017
Collections:
Adult Non Fiction.
Available at:
Panania
.
-
Eat smarter : use the power of food to reboot your metabolism, upgrade your brain, and transform your life / Shawn Stevenson.
Stevenson, Shawn
613.2 STEV
14
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Title:
Eat smarter : use the power of food to reboot your metabolism, upgrade your brain, and transform your life / Shawn Stevenson.
Author:
Stevenson, Shawn
Year:
2020
Collections:
Adult Non Fiction.
Available at:
Campsie
,
Chester Hill
.
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The essential guide to intermittent fasting for women : balance your hormones to lose weight, lower stress, and optimise health / Megan Ramos ; foreword by Dr Jason Fung.
Ramos, Megan
613.208 RAMO
15
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Title:
The essential guide to intermittent fasting for women : balance your hormones to lose weight, lower stress, and optimise health / Megan Ramos ; foreword by Dr Jason Fung.
Author:
Ramos, Megan
Year:
2023
Collections:
Adult Non Fiction.
No Items currently Available
.
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Why diets make us fat : the unintended consequences of our obsession with weight loss / Sandra Aamodt, Ph.D.
Aamot, Sandra
613.25 AAMO
16
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Title:
Why diets make us fat : the unintended consequences of our obsession with weight loss / Sandra Aamodt, Ph.D.
Author:
Aamot, Sandra
Year:
2016
Collections:
Adult Non Fiction.
Available at:
Earlwood
,
Campsie
.
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The Amen solution : the brain healthy way to lose weight and keep it off :the secret to being thinner, smarter, happier / Daniel G. Amen.
Amen, Daniel G.
613.25 AMEN
17
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Title:
The Amen solution : the brain healthy way to lose weight and keep it off :the secret to being thinner, smarter, happier / Daniel G. Amen.
Author:
Amen, Daniel G.
Year:
2011
Collections:
Adult Non Fiction.
Available at:
Campsie
.
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The bulletproof diet : lose up to a pound a day, reclaim your energy and focus, and upgrade your life / Dave Asprey ; foreword by J. J. Virgin.
Asprey, Dave
613.25 ASP
18
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Title:
The bulletproof diet : lose up to a pound a day, reclaim your energy and focus, and upgrade your life / Dave Asprey ; foreword by J. J. Virgin.
Author:
Asprey, Dave
Year:
2014
Collections:
Adult Non Fiction.
Available at:
Bankstown
,
Padstow
.
-
The fast 800 recipe book : low-carb, Mediterranean-style recipes for intermittent fasting and long-term health / Dr. Clare Bailey and Justine Pattison ; foreword by Dr. Michael Mosley.
Bailey, Clare
613.25 BAIL
19
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Title:
The fast 800 recipe book : low-carb, Mediterranean-style recipes for intermittent fasting and long-term health / Dr. Clare Bailey and Justine Pattison ; foreword by Dr. Michael Mosley.
Author:
Bailey, Clare
Year:
2019
Collections:
Adult Non Fiction.
Available at:
Earlwood
,
Chester Hill
,
Panania
.
-
The one one one diet : the simple 1:1:1 formula for fast and sustained weight loss / Rania Batayneh, MPH with Eve Adamson.
Batayneh, Rania
613.25 BATA
20
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Title:
The one one one diet : the simple 1:1:1 formula for fast and sustained weight loss / Rania Batayneh, MPH with Eve Adamson.
Author:
Batayneh, Rania
Year:
2014
Collections:
Adult Non Fiction.
Available at:
Campsie
.
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