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MENTAL HEALTH
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77
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Why has nobody told me this before? / Dr Julie Smith.
Smith, Julie
150 SMIT
1
-
Title:
Why has nobody told me this before? / Dr Julie Smith.
Author:
Smith, Julie
Year:
2022
Collections:
Adult Non Fiction.
Available at:
Panania
,
Lakemba
.
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Darkness is golden : a guide to personal transformation and dealing with life's messiness / Mary Hoang.
Hoang, Mary
152.4 HOAN
2
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Title:
Darkness is golden : a guide to personal transformation and dealing with life's messiness / Mary Hoang.
Author:
Hoang, Mary
Year:
2021
Collections:
Adult Non Fiction.
Available at:
Bankstown
.
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Wild Creature Mind : the neuroscience breakthrough that helps you transform anxiety and live a fiercely loving life / Steve Biddulph.
Biddulph, Steve, author
152.46 BIDD
3
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Title:
Wild Creature Mind : the neuroscience breakthrough that helps you transform anxiety and live a fiercely loving life / Steve Biddulph.
Author:
Biddulph, Steve, author
Year:
2024
Collections:
Adult Non Fiction.
Available at:
Earlwood
.
-
Owning it : Your bullsh*t-free guide to coping with anxiety / Caroline Foran.
Foran, Caroline
152.46 FORA
4
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Title:
Owning it : Your bullsh*t-free guide to coping with anxiety / Caroline Foran.
Author:
Foran, Caroline
Year:
2017
Collections:
Adult Non Fiction.
Available at:
Riverwood
.
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Managing anxiety with mindfulness for dummies / by Joelle Jane Marshall.
Marshall, Joelle Jane
152.46 MAR
5
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Title:
Managing anxiety with mindfulness for dummies / by Joelle Jane Marshall.
Author:
Marshall, Joelle Jane
Year:
2015
Collections:
Adult Non Fiction.
Available at:
Chester Hill
.
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The 10 best anxiety busters : simple strategies to take control of your worry / Dr. Margaret Wehrenberg.
Wehrenberg, Margaret
152.46 WEHR
6
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Title:
The 10 best anxiety busters : simple strategies to take control of your worry / Dr. Margaret Wehrenberg.
Author:
Wehrenberg, Margaret
Year:
2015
Collections:
Adult Non Fiction.
Available at:
Lakemba
.
-
Dodging energy vampires : an empath's guide to evading relationships that drain you and restoring your health and power / Christiane Northrup, M.D.
Northrup, Christiane
155.232 NORT
7
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Title:
Dodging energy vampires : an empath's guide to evading relationships that drain you and restoring your health and power / Christiane Northrup, M.D.
Author:
Northrup, Christiane
Year:
2018
Collections:
Adult Non Fiction.
Available at:
Bankstown
.
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StressLess : proven methods to reduce stress, manage anxiety and lift your mood / Matthew Johnstone & Dr Michael Player.
Johnstone, Matthew
155.9 JOHN
8
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Title:
StressLess : proven methods to reduce stress, manage anxiety and lift your mood / Matthew Johnstone & Dr Michael Player.
Author:
Johnstone, Matthew
Year:
2019
Collections:
Adult Non Fiction.
Available at:
Lakemba
,
Panania
.
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Navigating stress : a mental health handbook : how to find calm during stressful times / Joy Langley.
Langley, Joy
155.904 LANG
9
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Title:
Navigating stress : a mental health handbook : how to find calm during stressful times / Joy Langley.
Author:
Langley, Joy
Year:
2021
Collections:
Adult Non Fiction.
Available at:
Earlwood
.
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How to be your own therapist / Owen O'Kane.
O'Kane, Owen
155.904 OKAN
10
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Title:
How to be your own therapist / Owen O'Kane.
Author:
O'Kane, Owen
Year:
2022
Collections:
Adult Non Fiction.
Available at:
Chester Hill
.
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You're not broken : break free from trauma & reclaim your life / Dr Sarah Woodhouse.
Woodhouse, Sarah
158 WOOD
11
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Title:
You're not broken : break free from trauma & reclaim your life / Dr Sarah Woodhouse.
Author:
Woodhouse, Sarah
Year:
2021
Collections:
Adult Non Fiction.
Available at:
Lakemba
.
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Self-acceptance : how to banish the self-esteem myth, accept yourself unconditionally and revolutionise your mental health / Harry Barry.
Barry, Harry
158.1 BARR
12
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Title:
Self-acceptance : how to banish the self-esteem myth, accept yourself unconditionally and revolutionise your mental health / Harry Barry.
Author:
Barry, Harry
Year:
2019
Collections:
Adult Non Fiction.
Available at:
Riverwood
.
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Move your mind : how to build a healthy mindset for life / Nick Bracks.
Bracks, Nick
158.1 BRAC
13
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Title:
Move your mind : how to build a healthy mindset for life / Nick Bracks.
Author:
Bracks, Nick
Year:
2021
Collections:
Adult Non Fiction.
Available at:
Panania
,
Earlwood
.
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Manage your mind : the mental fitness guide / Gillian Butler, Tony Hope.
Butler, Gillian
158.1 BUT
14
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Title:
Manage your mind : the mental fitness guide / Gillian Butler, Tony Hope.
Author:
Butler, Gillian
Year:
1995
Collections:
Adult Non Fiction.
Available at:
Bankstown
.
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Manage your mind / Gillian Butler, Nick Grey, Tony Hope.
Butler, Gillian, 1942-
158.1 BUTL
15
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Title:
Manage your mind / Gillian Butler, Nick Grey, Tony Hope.
Author:
Butler, Gillian, 1942-
Year:
2018
Collections:
Adult Non Fiction.
No Items currently Available
.
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Happy mind, happy life : 10 simple ways to feel great every day / Dr Rangan Chatterjee ; photography by Chris Terry.
Chatterjee, Rangan
158.1 CHAT
16
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Title:
Happy mind, happy life : 10 simple ways to feel great every day / Dr Rangan Chatterjee ; photography by Chris Terry.
Author:
Chatterjee, Rangan
Year:
2022
Collections:
Adult Non Fiction.
Available at:
Campsie
,
Padstow
.
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The new rulebook : notes from a psychologist to help redefine the way you live / Chris Cheers.
Cheers, Chris
158.1 CHEE
17
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Title:
The new rulebook : notes from a psychologist to help redefine the way you live / Chris Cheers.
Author:
Cheers, Chris
Year:
2023
Collections:
Adult Non Fiction.
Available at:
Greenacre
.
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The comfort book / Matt Haig.
Haig, Matt, 1975-
158.1 HAIG
18
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Title:
The comfort book / Matt Haig.
Author:
Haig, Matt, 1975-
Year:
2021
Collections:
Adult Non Fiction.
Available at:
Chester Hill
.
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You will get through this night / Dan Howell.
Howell, Dan, 1991-
158.1 HOWE
19
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Title:
You will get through this night / Dan Howell.
Author:
Howell, Dan, 1991-
Year:
2021
Collections:
Adult Non Fiction.
Available at:
Earlwood
.
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Chaos to calm : take control with confidence / Shannah Kennedy and Lyndall Mitchell.
Kennedy, Shannah
158.1 KENN
20
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Title:
Chaos to calm : take control with confidence / Shannah Kennedy and Lyndall Mitchell.
Author:
Kennedy, Shannah
Year:
2017
Collections:
Adult Non Fiction.
Available at:
Bankstown
,
Chester Hill
.
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