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Your Search for SELF HELP PUBLICATIONS returned 37 Items

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Result Thumbnail Title Author Year Copies
1 Living with it : a survivor's guide to overcoming panic and anxiety / Bev Aisbett ; read by Bev Aisbett and Miranda Nation. Living with it : a survivor's guide to overcoming panic and anxiety / Bev Aisbett ; read by Bev Aisbett and Miranda Nation. [MP3] Aisbett, Bev 2019   Collections: Adult Spoken Word.
Available at: Bankstown.
Number of Holdings: 1.
2 Taming the black dog : a guide to overcoming depression / Bev Aisbett ; read by Bev Aisbett and Miranda Nation. Taming the black dog : a guide to overcoming depression / Bev Aisbett ; read by Bev Aisbett and Miranda Nation. [MP3] Aisbett, Bev 2019   Collections: Adult Spoken Word.
Available at: Chester Hill.
Number of Holdings: 1.
3 The self-care solution : a year of becoming happier, healthier, and fitter--one month at a time / Jennifer Ashton, M.D., M.S. ; with Sarah Toland. The self-care solution : a year of becoming happier, healthier, and fitter--one month at a time / Jennifer Ashton, M.D., M.S. ; with Sarah Toland. [Book] Ashton, Jennifer, 1969- 2019 Book Collections: Adult Non Fiction.
Available at: Panania.
Number of Holdings: 1.
4 The most effective ways to live longer : the surprising, unbiased truth about what you should do to prevent disease, feel great, and have optimum health and longevity / Jonny Bowden, Ph.D., C.N.S., with Beth Traylor, M.D. FAAFP. The most effective ways to live longer : the surprising, unbiased truth about what you should do to prevent disease, feel great, and have optimum health and longevity / Jonny Bowden, Ph.D., C.N.S., with Beth Traylor, M.D. FAAFP. [Book] Bowden, Jonny 2019 Book Collections: Adult Non Fiction.
Available at: Bankstown, Campsie.
Number of Holdings: 2.
5 The Sunday story club / Doris Brett & Kerry Cue. The Sunday story club / Doris Brett & Kerry Cue. [Book] Brett, Doris, 1950- 2019 Book Collections: Adult Non Fiction.
Available at: Greenacre.
Number of Holdings: 1.
6 Feel better in 5 : your daily plan to kick-start great health / Rangan Chatterjee ; photography by Clare Winfield. Feel better in 5 : your daily plan to kick-start great health / Rangan Chatterjee ; photography by Clare Winfield. [Book] Chatterjee, Rangan 2019 Book Collections: Adult Non Fiction.
No Items currently Available.
Number of Holdings: 1.
7 Kijŏk ŭl mandŭnŭn ŏmma ŭi ch'aek kongbu : toksŏ rŭl t'onghae p'yŏngbŏmhan wŏk'ingmam i choŭn ŏmma, yŏnbong 1-ŏk, pesŭt'ŭsellŏ chakka ka toegi kkaji! / Chŏn An-na chiŭm. Kijŏk ŭl mandŭnŭn ŏmma ŭi ch'aek kongbu : toksŏ rŭl t'onghae p'yŏngbŏmhan wŏk'ingmam i choŭn ŏmma, yŏnbong 1-ŏk, pesŭt'ŭsellŏ chakka ka toegi kkaji! / Chŏn An-na chiŭm. [Book]
기적 을 만드는 엄마 의 책 공부 :독서 를 통해 평범한 워킹맘 이 좋은 엄마, 연봉 1억, 베스트셀러 작가 가 되기 까지! /전 안나 지음.
Chŏn, An-na
전 안나,author.
2019 Book Collections: Korean Adult Non Fiction .
Available at: Campsie.
Number of Holdings: 1.
8 Metahuman : unleashing your infinite potential / Deepak Chopra. Metahuman : unleashing your infinite potential / Deepak Chopra. [Book] Chopra, Deepak 2019 Book Collections: Adult Non Fiction.
Available at: Earlwood.
Number of Holdings: 1.
9 How to stay human in a fucked-up world : mindfulness practices for real life / Tim Desmond. How to stay human in a fucked-up world : mindfulness practices for real life / Tim Desmond. [Book] Desmond, Tim 2019 Book Collections: Adult Non Fiction.
Available at: Lakemba.
Number of Holdings: 2.
10 Happy ever after : escaping the myth of the perfect life / Paul Dolan. Happy ever after : escaping the myth of the perfect life / Paul Dolan. [Book] Dolan, Paul (Professor of behavioural science) 2019 Book Collections: Adult Non Fiction.
Available at: Riverwood.
Number of Holdings: 1.
11 Crappy to happy : simple steps to live your best life / Cassandra Dunn. Crappy to happy : simple steps to live your best life / Cassandra Dunn. [Book] Dunn, Cassandra, 1971- 2019 Book Collections: Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
12 Heal : 101 simple ways to improve your health in a modern world / Pete Evans. Heal : 101 simple ways to improve your health in a modern world / Pete Evans. [Book] Evans, Pete 2019 Book Collections: Adult Non Fiction.
Available at: Riverwood.
Number of Holdings: 1.
13 Mastering adulthood : go beyond adulting to become an emotional grown-up / Lara Fielding, PsyD. Mastering adulthood : go beyond adulting to become an emotional grown-up / Lara Fielding, PsyD. [Book] Fielding, Lara E. 2019 Book Collections: Adult Non Fiction.
Available at: Riverwood, Chester Hill.
Number of Holdings: 2.
14 The book of ichigo ichie : the art of making the most of every moment, the Japanese way / Héctor García and Francesc Miralles ; translated by Charlotte Whittle. The book of ichigo ichie : the art of making the most of every moment, the Japanese way / Héctor García and Francesc Miralles ; translated by Charlotte Whittle. [Book] García, Héctor, 1981- 2019 Book Collections: Adult Non Fiction.
No Items currently Available.
Number of Holdings: 1.
15 Girl, stop apologizing : a shame-free plan for embracing and achieving your goals / Rachel Hollis. Girl, stop apologizing : a shame-free plan for embracing and achieving your goals / Rachel Hollis. [Book] Hollis, Rachel (Event planner) 2019 Book Collections: Adult Non Fiction.
Available at: Panania, Lakemba.
Number of Holdings: 2.
16 Hay là hạnh phúc trư mình ra? / Huỳnh Thắng. Hay là hạnh phúc trư mình ra? / Huỳnh Thắng. [Book] Huỳnh Thắng 2019 Book Collections: Vietnamese Adult Non Fiction.
Available at: Chester Hill.
Number of Holdings: 1.
17 Create calm / Kate James. Create calm / Kate James. [Book] James, Kate, 1972- 2019 Book Collections: Adult Non Fiction.
Available at: Padstow, Riverwood.
Number of Holdings: 2.
18 The wellness puzzle : creating optimal well-being, one piece at a time / Andrew Jobling. The wellness puzzle : creating optimal well-being, one piece at a time / Andrew Jobling. [Book] Jobling, Andrew 2019 Book Collections: Adult Non Fiction.
Available at: Campsie, Chester Hill.
Number of Holdings: 2.
19 Clean7 : supercharge the body's natural ability to heal itself --the one-week breakthrough detox program / Alejandro Junger, MD ; with recipes by Chef James Barry. Clean7 : supercharge the body's natural ability to heal itself --the one-week breakthrough detox program / Alejandro Junger, MD ; with recipes by Chef James Barry. [Book] Junger, Alejandro 2019 Book Collections: Adult Non Fiction.
Available at: Bankstown, Lakemba.
Number of Holdings: 2.
20 Kid confidence : help your child make friends, build resilience, and develop real self-esteem / Eileen Kennedy-Moore, PhD ; foreword by Michele Borba, EdD. Kid confidence : help your child make friends, build resilience, and develop real self-esteem / Eileen Kennedy-Moore, PhD ; foreword by Michele Borba, EdD. [Book] Kennedy-Moore, Eileen 2019 Book Collections: Adult Non Fiction.
Available at: Earlwood.
Number of Holdings: 1.
21 F**k no! : how to stop saying yes when you can't, you shouldn't, or you just don't want to / Sarah Knight. F**k no! : how to stop saying yes when you can't, you shouldn't, or you just don't want to / Sarah Knight. [Book] Knight, Sarah (Freelance editor) 2019 Book Collections: Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
22 The wisdom years : unleashing your potential in later life / Zvi Lanir, PHD ; translated from Hebrew by Achsah Weinberg. The wisdom years : unleashing your potential in later life / Zvi Lanir, PHD ; translated from Hebrew by Achsah Weinberg. [Book] Lanir, Zvi 2019 Book Collections: Adult Non Fiction.
Available at: Padstow.
Number of Holdings: 1.
23 Stranger in the mirror : the scientific search for the self / Robert V. Levine. Stranger in the mirror : the scientific search for the self / Robert V. Levine. [Book] Levine, Robert, 1945- 2019 Book Collections: Adult Non Fiction.
Available at: Riverwood.
Number of Holdings: 1.
24 Curveballs : how to keep it together when life tries to tear you a new one / Emma Markezic. Curveballs : how to keep it together when life tries to tear you a new one / Emma Markezic. [Book] Markezic, Emma 2019 Book Collections: Adult Non Fiction.
Available at: Padstow, Lakemba, Bankstown.
Number of Holdings: 3.
25 The joy of movement : how exercise helps us find happiness, hope, connection, and courage / Kelly McGonigal, PhD. The joy of movement : how exercise helps us find happiness, hope, connection, and courage / Kelly McGonigal, PhD. [Book] McGonigal, Kelly 2019 Book Collections: Adult Non Fiction.
Available at: Campsie.
Number of Holdings: 1.
26 How to use your healing power / by Joseph Murphy. How to use your healing power / by Joseph Murphy. [Book] Murphy, Joseph, 1898-1981 2019 Book Collections: Adult Non Fiction.
Available at: Campsie, Bankstown.
Number of Holdings: 2.
27 Sangwi 0.1% puja nŭn ŏttŏk'e mandŭrŏ chinŭn'ga = VVIP : iutchip pujadŭl ŭi ton ŭl purŭnŭn sam ŭi t'aedo wa sŭpkwan / Pak Chi-yŏng chiŭm. Sangwi 0.1% puja nŭn ŏttŏk'e mandŭrŏ chinŭn'ga = VVIP : iutchip pujadŭl ŭi ton ŭl purŭnŭn sam ŭi t'aedo wa sŭpkwan / Pak Chi-yŏng chiŭm. [Book]
상위 0.1% 부자 는 어떻게 만들어 지는가 =VVIP : 이웃집 부자들 의 돈 을 부르는 삶 의 태도 와 습관 /박 지영 지음.
Pak, Chi-yŏng
박 지영,author.
2019 Book Collections: Korean Adult Non Fiction .
Available at: Campsie.
Number of Holdings: 1.
28 Your 40-day transformation : get your health back, naturally / Janella Purcell. Your 40-day transformation : get your health back, naturally / Janella Purcell. [Book] Purcell, Janella, 1968- 2019 Book Collections: Adult Non Fiction.
Available at: Padstow.
Number of Holdings: 1.
29 Win fast : quick ways to achieve more, earn more and be more / Siimon Reynolds. Win fast : quick ways to achieve more, earn more and be more / Siimon Reynolds. [Book] Reynolds, Siimon 2019 Book Collections: Adult Non Fiction.
Available at: Bankstown, Campsie.
Number of Holdings: 2.
30 When you Kant figure it out, ask a philosopher : timeless wisdom for modern dilemmas / Marie Robert ; read by Christine Lakin. When you Kant figure it out, ask a philosopher : timeless wisdom for modern dilemmas / Marie Robert ; read by Christine Lakin. [Talking Book Compact Disc] Robert, Marie 2019 Talking Book Compact Disc Collections: Adult Spoken Word.
Available at: Bankstown.
Number of Holdings: 1.
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