1 |
|
Living with it : a survivor's guide to overcoming panic and anxiety / Bev Aisbett ; read by Bev Aisbett and Miranda Nation. [MP3]
|
Aisbett, Bev
|
2019 |
|
Collections: Adult Spoken Word.
Available at: Bankstown.
Number of Holdings: 1.
|
2 |
|
Taming the black dog : a guide to overcoming depression / Bev Aisbett ; read by Bev Aisbett and Miranda Nation. [MP3]
|
Aisbett, Bev
|
2019 |
|
Collections: Adult Spoken Word.
Available at: Chester Hill.
Number of Holdings: 1.
|
3 |
|
The self-care solution : a year of becoming happier, healthier, and fitter--one month at a time / Jennifer Ashton, M.D., M.S. ; with Sarah Toland. [Book]
|
Ashton, Jennifer, 1969-
|
2019 |
|
Collections: Adult Non Fiction.
Available at: Panania.
Number of Holdings: 1.
|
4 |
|
The most effective ways to live longer : the surprising, unbiased truth about what you should do to prevent disease, feel great, and have optimum health and longevity / Jonny Bowden, Ph.D., C.N.S., with Beth Traylor, M.D. FAAFP. [Book]
|
Bowden, Jonny
|
2019 |
|
Collections: Adult Non Fiction.
Available at: Bankstown, Campsie.
Number of Holdings: 2.
|
5 |
|
The Sunday story club / Doris Brett & Kerry Cue. [Book]
|
Brett, Doris, 1950-
|
2019 |
|
Collections: Adult Non Fiction.
Available at: Greenacre.
Number of Holdings: 1.
|
6 |
|
Feel better in 5 : your daily plan to kick-start great health / Rangan Chatterjee ; photography by Clare Winfield. [Book]
|
Chatterjee, Rangan
|
2019 |
|
Collections: Adult Non Fiction.
No Items currently Available.
Number of Holdings: 1.
|
7 |
|
Kijŏk ŭl mandŭnŭn ŏmma ŭi ch'aek kongbu : toksŏ rŭl t'onghae p'yŏngbŏmhan wŏk'ingmam i choŭn ŏmma, yŏnbong 1-ŏk, pesŭt'ŭsellŏ chakka ka toegi kkaji! / Chŏn An-na chiŭm. [Book] 기적 을 만드는 엄마 의 책 공부 :독서 를 통해 평범한 워킹맘 이 좋은 엄마, 연봉 1억, 베스트셀러 작가 가 되기 까지! /전 안나 지음.
|
Chŏn, An-na
전 안나,author.
|
2019 |
|
Collections: Korean Adult Non Fiction .
Available at: Campsie.
Number of Holdings: 1.
|
8 |
|
Metahuman : unleashing your infinite potential / Deepak Chopra. [Book]
|
Chopra, Deepak
|
2019 |
|
Collections: Adult Non Fiction.
Available at: Earlwood.
Number of Holdings: 1.
|
9 |
|
How to stay human in a fucked-up world : mindfulness practices for real life / Tim Desmond. [Book]
|
Desmond, Tim
|
2019 |
|
Collections: Adult Non Fiction.
Available at: Lakemba.
Number of Holdings: 2.
|
10 |
|
Happy ever after : escaping the myth of the perfect life / Paul Dolan. [Book]
|
Dolan, Paul (Professor of behavioural science)
|
2019 |
|
Collections: Adult Non Fiction.
Available at: Riverwood.
Number of Holdings: 1.
|
11 |
|
Crappy to happy : simple steps to live your best life / Cassandra Dunn. [Book]
|
Dunn, Cassandra, 1971-
|
2019 |
|
Collections: Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
|
12 |
|
Heal : 101 simple ways to improve your health in a modern world / Pete Evans. [Book]
|
Evans, Pete
|
2019 |
|
Collections: Adult Non Fiction.
Available at: Riverwood.
Number of Holdings: 1.
|
13 |
|
Mastering adulthood : go beyond adulting to become an emotional grown-up / Lara Fielding, PsyD. [Book]
|
Fielding, Lara E.
|
2019 |
|
Collections: Adult Non Fiction.
Available at: Riverwood, Chester Hill.
Number of Holdings: 2.
|
14 |
|
The book of ichigo ichie : the art of making the most of every moment, the Japanese way / Héctor García and Francesc Miralles ; translated by Charlotte Whittle. [Book]
|
García, Héctor, 1981-
|
2019 |
|
Collections: Adult Non Fiction.
No Items currently Available.
Number of Holdings: 1.
|
15 |
|
Girl, stop apologizing : a shame-free plan for embracing and achieving your goals / Rachel Hollis. [Book]
|
Hollis, Rachel (Event planner)
|
2019 |
|
Collections: Adult Non Fiction.
Available at: Panania, Lakemba.
Number of Holdings: 2.
|
16 |
|
Hay là hạnh phúc trư mình ra? / Huỳnh Thắng. [Book]
|
Huỳnh Thắng
|
2019 |
|
Collections: Vietnamese Adult Non Fiction.
Available at: Chester Hill.
Number of Holdings: 1.
|
17 |
|
Create calm / Kate James. [Book]
|
James, Kate, 1972-
|
2019 |
|
Collections: Adult Non Fiction.
Available at: Padstow, Riverwood.
Number of Holdings: 2.
|
18 |
|
The wellness puzzle : creating optimal well-being, one piece at a time / Andrew Jobling. [Book]
|
Jobling, Andrew
|
2019 |
|
Collections: Adult Non Fiction.
Available at: Campsie, Chester Hill.
Number of Holdings: 2.
|
19 |
|
Clean7 : supercharge the body's natural ability to heal itself --the one-week breakthrough detox program / Alejandro Junger, MD ; with recipes by Chef James Barry. [Book]
|
Junger, Alejandro
|
2019 |
|
Collections: Adult Non Fiction.
Available at: Bankstown, Lakemba.
Number of Holdings: 2.
|
20 |
|
Kid confidence : help your child make friends, build resilience, and develop real self-esteem / Eileen Kennedy-Moore, PhD ; foreword by Michele Borba, EdD. [Book]
|
Kennedy-Moore, Eileen
|
2019 |
|
Collections: Adult Non Fiction.
Available at: Earlwood.
Number of Holdings: 1.
|
21 |
|
F**k no! : how to stop saying yes when you can't, you shouldn't, or you just don't want to / Sarah Knight. [Book]
|
Knight, Sarah (Freelance editor)
|
2019 |
|
Collections: Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
|
22 |
|
The wisdom years : unleashing your potential in later life / Zvi Lanir, PHD ; translated from Hebrew by Achsah Weinberg. [Book]
|
Lanir, Zvi
|
2019 |
|
Collections: Adult Non Fiction.
Available at: Padstow.
Number of Holdings: 1.
|
23 |
|
Stranger in the mirror : the scientific search for the self / Robert V. Levine. [Book]
|
Levine, Robert, 1945-
|
2019 |
|
Collections: Adult Non Fiction.
Available at: Riverwood.
Number of Holdings: 1.
|
24 |
|
Curveballs : how to keep it together when life tries to tear you a new one / Emma Markezic. [Book]
|
Markezic, Emma
|
2019 |
|
Collections: Adult Non Fiction.
Available at: Padstow, Lakemba, Bankstown.
Number of Holdings: 3.
|
25 |
|
The joy of movement : how exercise helps us find happiness, hope, connection, and courage / Kelly McGonigal, PhD. [Book]
|
McGonigal, Kelly
|
2019 |
|
Collections: Adult Non Fiction.
Available at: Campsie.
Number of Holdings: 1.
|
26 |
|
How to use your healing power / by Joseph Murphy. [Book]
|
Murphy, Joseph, 1898-1981
|
2019 |
|
Collections: Adult Non Fiction.
Available at: Campsie, Bankstown.
Number of Holdings: 2.
|
27 |
|
Sangwi 0.1% puja nŭn ŏttŏk'e mandŭrŏ chinŭn'ga = VVIP : iutchip pujadŭl ŭi ton ŭl purŭnŭn sam ŭi t'aedo wa sŭpkwan / Pak Chi-yŏng chiŭm. [Book] 상위 0.1% 부자 는 어떻게 만들어 지는가 =VVIP : 이웃집 부자들 의 돈 을 부르는 삶 의 태도 와 습관 /박 지영 지음.
|
Pak, Chi-yŏng
박 지영,author.
|
2019 |
|
Collections: Korean Adult Non Fiction .
Available at: Campsie.
Number of Holdings: 1.
|
28 |
|
Your 40-day transformation : get your health back, naturally / Janella Purcell. [Book]
|
Purcell, Janella, 1968-
|
2019 |
|
Collections: Adult Non Fiction.
Available at: Padstow.
Number of Holdings: 1.
|
29 |
|
Win fast : quick ways to achieve more, earn more and be more / Siimon Reynolds. [Book]
|
Reynolds, Siimon
|
2019 |
|
Collections: Adult Non Fiction.
Available at: Bankstown, Campsie.
Number of Holdings: 2.
|
30 |
|
When you Kant figure it out, ask a philosopher : timeless wisdom for modern dilemmas / Marie Robert ; read by Christine Lakin. [Talking Book Compact Disc]
|
Robert, Marie
|
2019 |
|
Collections: Adult Spoken Word.
Available at: Bankstown.
Number of Holdings: 1.
|