1 |
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Deal with stress : how to improve the way you work. [Book]
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2010 |
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Collections: Adult Non Fiction.
Available at: Padstow.
Number of Holdings: 1.
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2 |
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Kayfa tanaʻum bi-al-sakīnah wa-tahazum al-qalaq. [Book] كيف تنعم بالسكينة و تهزم القلق.
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2022 |
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Collections: Arabic Adult Non Fiction.
Available at: Lakemba.
Number of Holdings: 1.
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3 |
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Stay calm, stay healthy : counteract day-to-day pressures at home and at work, defuse conflict, feel better, live life to the full / writers, Susan Balfour... [et al.]. [Book]
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2012 |
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Collections: Adult Non Fiction.
Available at: Campsie.
Number of Holdings: 1.
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4 |
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Stress Reduction with Jon Kabat-Zinn. [DVD]
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2023 |
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Collections: Adult DVD .
No Items currently Available.
Number of Holdings: 1.
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5 |
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Tâm lý học về hội chứng burn-out / Ahn Jooyeun ; Vương Khánh Huyền dịch. [Book]
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Ahn, Jooyeun
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2022 |
|
Collections: Vietnamese Adult Non Fiction.
Available at: Campsie.
Number of Holdings: 1.
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6 |
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The mindful way through stress : the proven 8-week path to health, happiness, and well-being / Shamash Alidina. [Book]
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Alidina, Shamash
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2015 |
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Collections: Adult Non Fiction.
Available at: Campsie.
Number of Holdings: 1.
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7 |
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Slow up : 199 ways to calm your mind, relax your body and inspire your spirit / Pamela Allardice. [Book]
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Allardice, Pamela, 1958-
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2006 |
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Collections: Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
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8 |
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Nikēse to stres : 21 meres gia na allaxeis tē zōē sou / Patrick Amar, Silivia Amdré ; metaphrasē Loukia Beze. [Book] Νίκησε το στρες :21 μέρες για να αλλάξεις τη ζωή σου /Πάτρικ Αμάρ, Σιλίβια Αντρέ ; μετάφραση Λουκία Μπεζέ.
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Amar, Patrick
Αμάρ, Πάτρικ,author.
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2017 |
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Collections: Greek Adult Non Fiction.
Available at: Earlwood.
Number of Holdings: 1.
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9 |
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Ném cơn giận vào tủ lạnh : để cuộc sống của bạn không còn bị tức giận chi phối / Shunsuke Ando ; Vương Linh dịch. [Book]
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Andō, Shunsuke
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2023 |
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Collections: Vietnamese Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
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10 |
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Istiʻādat ʻaqlak : kayfa tuhdá afkārak, wa tadāwī ʻaqlak, wa tusayṭiru ʻalá ḥayātik / Jūzīf A. Anibali, MD = Reclaim your brain : how to calm your thoughts, heal your mind, and bring your life back under control / Joseph A. Annibali. [Book] استعادة عقلك :كيف تهدئ أفكارك، و تداوي عقلك، و تسيطر على حياتك /جوزيف إيه. أنيبالي = Reclaim your brain : how to calm your thoughts, heal your mind, and bring your life back under control / Joseph A. Annibali.
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Annibali, Joseph A.
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2021 |
|
Collections: Arabic Adult Non Fiction.
Available at: Greenacre.
Number of Holdings: 1.
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11 |
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The life-changing power of sophrology : breathe and connect with the calm and happy you / Dominique Antiglio. [Book]
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Antiglio, Dominique
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2018 |
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Collections: Adult Non Fiction.
No Items currently Available.
Number of Holdings: 1.
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12 |
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The living clearly method : 5 principles for a fit body, healthy mind & joyful life / Hilaria Baldwin. [Book]
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Baldwin, Hilaria
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2016 |
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Collections: Adult Non Fiction.
Available at: Lakemba.
Number of Holdings: 1.
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13 |
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Burnt out : the exhausted person's six-step guide to thriving in a fast-paced world / Selina Barker. [Book]
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Barker, Selina
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2021 |
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Collections: Adult Non Fiction.
Available at: Panania.
Number of Holdings: 1.
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14 |
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A fraction stronger : finding belief and possibility in life's impossible moments / Mark Berridge. [Book]
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Berridge, Mark
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2022 |
|
Collections: Adult Non Fiction.
Available at: Lakemba.
Number of Holdings: 1.
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15 |
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Breathe : the 4-week breathing retraining plan to relieve stress, anxiety and panic / Mary Birch. [Book]
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Birch, Mary
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2019 |
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Collections: Adult Non Fiction.
Available at: Padstow, Riverwood.
Number of Holdings: 2.
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16 |
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52 small changes for the mind : improve memory, minimize stress, increase productivity, boost happiness / Brett Blumenthal. [Book]
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Blumenthal, Brett
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2015 |
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Collections: Adult Non Fiction.
Available at: Campsie, Chester Hill.
Number of Holdings: 2.
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17 |
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How to stress less : simple ways to stop worrying and take control of your future / Benjamin Bonetti. [Book]
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Bonetti, Benjamin, 1982-
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2014 |
|
Collections: Adult Non Fiction.
Available at: Campsie.
Number of Holdings: 1.
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18 |
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Phương pháp thư giãn : nguồn cảm hứng sống vui khỏe và thanh thản mỗi ngày / Dr Sarah Brewer ; người dịch, Duyên Nguyễn. [Book]
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Brewer, Sarah
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2020 |
|
Collections: Vietnamese Adult Non Fiction.
Available at: Campsie.
Number of Holdings: 1.
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19 |
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Relax : a user's guide to life in the age of anxiety / Timothy Caulfield. [Book]
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Caulfield, Timothy A., 1963-
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2021 |
|
Collections: Adult Non Fiction.
No Items currently Available.
Number of Holdings: 1.
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20 |
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The stress solution : the 4 steps to reset your body, mind, relationships & purpose / Dr Rangan Chatterjee ; photography by Susan Bell. [Book]
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Chatterjee, Rangan
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2018 |
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Collections: Adult Non Fiction.
Available at: Padstow.
Number of Holdings: 1.
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21 |
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Stress blasters : quick and simple steps to take control and perform under pressure / by Brian Chichester, Perry Garfinkel and the editors of Men's Health Books. [Book]
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Chichester, Brian
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1997 |
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Collections: Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
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22 |
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Maeu yeminhan saramdŭl ŭl wihan sangdamso : noe kwahak kwa chŏngsin ŭihak ŭl t'onghae yeminham ŭl na manŭi nŭngnyŏk ŭro / Chŏn Hong-jin chiŭm. [Book] 매우 예민한 사람들 을 위한 상담소 :뇌 과학 과 정신 의학 을 통해 예민함 을 나 만의 능력 으로 /전 홍진 지음.
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Chŏn, Hong-jin
전 홍진,author.
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2023 |
|
Collections: Korean Adult Non Fiction .
Available at: Campsie.
Number of Holdings: 1.
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23 |
|
Total meditation : stress free living starts here / Deepak Chopra. [Book]
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Chopra, Deepak
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2020 |
|
Collections: Adult Non Fiction.
Available at: Panania.
Number of Holdings: 1.
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24 |
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Shen ti zhi shang : yong you jian kang shen ti, huo de huo li ren sheng = Physical intelligence : harness your body's untapped intelligence to achieve more, stress less and live more happily / [Ying] Kelaier Daier, [Ying] Patelixia Peidun zhu ; Wei Dongliang yi. [Book] 身体智商 :拥有健康身体, 获得活力人生 = Physical intelligence : harness your body's untapped intelligence to achieve more, stress less and live more happily /[英]克莱尔·戴尔, [英]帕特里夏·佩顿 著 ; 卫东亮 译.
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Dale, M. Claire
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2020 |
|
Collections: Chinese Adult Non Fiction.
Available at: Panania.
Number of Holdings: 1.
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25 |
|
Under pressure / Lisa Damour. [Book]
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Damour, Lisa, 1970-
|
2019 |
|
Collections: Adult Non Fiction.
Available at: Padstow.
Number of Holdings: 1.
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26 |
|
The relaxation & stress reduction workbook / Martha Davis, Elizabeth Robbins Eshelman, Matthew McKay. [Book]
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Davis, Martha, 1947-
|
2008 |
|
Collections: Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
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27 |
|
How to be a happier parent : raising a family, having a life, and loving (almost) every minute / KJ Dell'Antonia. [Book]
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Dell'Antonia, K. J.
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2018 |
|
Collections: Adult Non Fiction.
Available at: Chester Hill.
Number of Holdings: 1.
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28 |
|
Exam stress? : no worries! / Su Dorland. [Book]
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Dorland, Su
|
2009 |
|
Collections: Adult Non Fiction.
Available at: Campsie.
Number of Holdings: 1.
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29 |
|
Overworked and overwhelmed : the mindfulness alternative / Scott Eblin. [Book]
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Eblin, Scott
|
2014 |
|
Collections: Adult Non Fiction.
Available at: Campsie.
Number of Holdings: 1.
|
30 |
|
Get yourself from crisis to coping : even counselors get the blues... / Mark Elder. [Book]
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Elder, Mark, 1959-
|
2016 |
|
Collections: Adult Non Fiction.
Available at: Chester Hill.
Number of Holdings: 1.
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