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1 |
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10:10 diet : the healthy way to lose 10 kilos in 10 weeks / Sarah Di Lorenzo, clinical nutritionist. [Book]
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Di Lorenzo, Sarah
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2022 |
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Collections: Adult Non Fiction.
Available at: Chester Hill, Greenacre, Lakemba.
Number of Holdings: 3.
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2 |
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The 10:10 kickstart : easy detox plans & healthy smoothies / Sarah Di Lorenzo. [Book]
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Di Lorenzo, Sarah
|
2023 |
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Collections: Adult Non Fiction.
Available at: Lakemba, Panania.
Number of Holdings: 2.
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3 |
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The 10:10 plan : your ideal weight the healthy way / Sarah Di Lorenzo. [Book]
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Di Lorenzo, Sarah
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2023 |
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Collections: Adult Non Fiction.
Available at: Greenacre, Panania.
Number of Holdings: 2.
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4 |
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The 10-day belly slimdown : lose your belly, heal your gut, enjoy a lighter, younger you / Kellyann Petrucci, MS, ND. [Book]
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Petrucci, Kellyann
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2018 |
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Collections: Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
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5 |
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The 12 step mind-body-food reset / Jessica Sepel. [Book]
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Sepel, Jessica
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2019 |
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Collections: Adult Non Fiction.
Available at: Panania.
Number of Holdings: 1.
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6 |
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12WBT low-carb solution / Michelle Bridges. [Book]
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Bridges, Michelle
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2020 |
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Collections: Adult Non Fiction.
Available at: Riverwood, Chester Hill.
Number of Holdings: 2.
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7 |
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15 tian dou diao nei zang zhi fang : 56 sui, xue guan nian ling 28, ti zhi lü 10%, xin xie guan ming yi de zhong ji chan you shou duan / Chigu Minlang zhu ; Huang Yahui yi. [Book] 15天抖掉內臟脂肪 :56歲, 血管年齡28、體脂率10%, 心血管名醫的終極鏟油手段 /池谷敏郎著 ; 黃雅慧譯.
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Iketani, Toshirō
池谷敏郎,author.
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2020 |
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Collections: Chinese Adult Non Fiction.
Available at: Padstow.
Number of Holdings: 1.
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8 |
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The 16:8 intermittent fasting and lifestyle plan : the complete guide to 16:8 fasting for lifelong weight management and good health / Jaime Rose Chambers. [Book]
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Chambers, Jaime Rose
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2021 |
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Collections: Adult Non Fiction.
No Items currently Available.
Number of Holdings: 1.
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9 |
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16:8 intermittent fasting / Jaime Rose Chambers. [Book]
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Chambers, Jamie Rose
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2019 |
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Collections: Adult Non Fiction.
No Items currently Available.
Number of Holdings: 2.
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10 |
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The 17 day kickstart diet : a doctor's plan for dropping pounds, toxins, and bad habits / Mike Moreno, MD. [Book]
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Moreno, Mike, 1968-
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2021 |
|
Collections: Adult Non Fiction.
Available at: Riverwood.
Number of Holdings: 2.
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11 |
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The 2 meal day : burn fat and boost energy through intermittent fasting / Max Lowery ; photography by Kate Whitaker and Michelle Beatty. [Book]
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Lowery, Max
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2017 |
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Collections: Adult Non Fiction.
Available at: Lakemba, Bankstown.
Number of Holdings: 2.
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12 |
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The 20/20 diet cookbook : transform your life and body with high-energy wholefoods / Lola Berry. [Book]
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Berry, Lola
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2014 |
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Collections: Adult Non Fiction.
Available at: Lakemba, Panania.
Number of Holdings: 2.
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13 |
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21-day tummy diet cookbook : 150 all-new recipes that shrink, soothe, and satisfy / by Liz Vaccariello with Kate Scarlata, RD. [Book]
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Vaccariello, Liz
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2013 |
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Collections: Adult Non Fiction.
Available at: Padstow.
Number of Holdings: 1.
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14 |
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28 : change your shape and change your life, 28 minutes for 28 days / by Sam Wood with nutritionist Steph Lowe. [Book]
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Wood, Sam
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2017 |
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Collections: Adult Non Fiction.
Available at: Lakemba, Bankstown.
Number of Holdings: 2.
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15 |
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The 28-day gut health plan : lose weight and feel better from the inside / Jacqueline Whitehart. [Book]
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Whitehart, Jacqueline
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2017 |
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Collections: Adult Non Fiction.
Available at: Earlwood.
Number of Holdings: 1.
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16 |
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2-day super diet / Pamela Clark. [Book]
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2016 |
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Collections: Adult Non Fiction.
Available at: Riverwood, Greenacre, Bankstown.
Number of Holdings: 3.
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17 |
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The 4 season solution : the groundbreaking new plan for feeling better, living well, and powering down our always-on lives / Dallas Hartwig. [Book]
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Hartwig, Dallas
|
2020 |
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Collections: Adult Non Fiction.
Available at: Campsie, Greenacre, Riverwood.
Number of Holdings: 3.
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18 |
![40 sui hou chi bu pang de mi jue = The secret of no obesity after 40 / [Ri] Jiyang Gaosui zhu ; Yin Lei yi.](Cover.cls?type=cover&isbn=9787309134483&size=150 "40 sui hou chi bu pang de mi jue = The secret of no obesity after 40 / [Ri] Jiyang Gaosui zhu ; Yin Lei yi.") |
40 sui hou chi bu pang de mi jue = The secret of no obesity after 40 / [Ri] Jiyang Gaosui zhu ; Yin Lei yi. [Book] 40岁后吃不胖的秘诀 =The secret of no obesity after 40 /[日]济阳高穗著 ; 殷雷译.
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Watayō, Takaho
済陽高穂,author.
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2018 |
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Collections: Chinese Adult Non Fiction.
No Items currently Available.
Number of Holdings: 1.
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19 |
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The 4-hour body : an uncommon guide to rapid fat-loss, incredible sex and becoming superhuman / Timothy Ferriss. [Book]
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Ferriss, Timothy
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2011 |
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Collections: Adult Non Fiction.
No Items currently Available.
Number of Holdings: 1.
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20 |
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50 steps to lose 50 kg - and keep it off / Sally Symonds. [Book]
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Symonds, Sally
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2010 |
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Collections: Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
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21 |
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5:2 lifestyle : more than 100 recipes plus 4 weeks of menu plans / Delphine De Montalier & Charlotte Debeugny ; photography by Charlotte Lascève. [Book]
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Montalier, Delphine de
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2015 |
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Collections: Adult Non Fiction.
Available at: Riverwood.
Number of Holdings: 1.
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22 |
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7 minutes to better health : take the first step to good health / Sam Wood with recipes by nutritionist and dietitian Deanne Wood. [Book]
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Wood, Sam
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2018 |
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Collections: Adult Non Fiction.
Available at: Chester Hill.
Number of Holdings: 2.
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23 |
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The A-list diet & fitness plan / Luke Zocchi. [Book]
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Zocchi, Luke
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2018 |
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Collections: Adult Non Fiction.
Available at: Lakemba, Greenacre.
Number of Holdings: 2.
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24 |
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Always delicious : over 175 satisfying recipes to conquer cravings, retrain your fat cells, and keep the weight off permanently / David Ludwig, MD, PhD, and Dawn Ludwig ; foreword by Mark Hyman, MD. [Book]
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Ludwig, David, 1957-
|
2018 |
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Collections: Adult Non Fiction.
Available at: Campsie.
Number of Holdings: 1.
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25 |
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Always hungry? : conquer cravings, retrain your fat cells, and lose weight permanently / David Ludwig, MD, PhD. [Book]
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Ludwig, David, 1957-
|
2016 |
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Collections: Adult Non Fiction.
Available at: Chester Hill.
Number of Holdings: 1.
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26 |
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The Amen solution : the brain healthy way to lose weight and keep it off :the secret to being thinner, smarter, happier / Daniel G. Amen. [Book]
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Amen, Daniel G.
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2011 |
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Collections: Adult Non Fiction.
Available at: Campsie.
Number of Holdings: 1.
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27 |
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Ăn kiêng kiểu Đức Phật : nghệ thuật cổ xưa để giảm ký mà không cần giảm trí / Tara Cottrell & Dan Zigmond ; Liên Phạm dịch. [Book]
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Cottrell, Tara
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2019 |
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Collections: Vietnamese Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
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28 |
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The art and science of low carbohydrate living : an expert guide to making the life-saving benefits of carbohydrate restriction sustainable and enjoyable/ / Jeff S. Volek, Stephen D. Phinney ; with contributions by Eric Kossoff, Jacqueline Eberstein, Jimmy Moore. [Book]
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Volek, Jeff
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2011 |
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Collections: Adult Non Fiction.
Available at: Chester Hill.
Number of Holdings: 1.
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29 |
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Artful eating : the psychology of lasting weight loss / Karina Melvin. [Book]
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Melvin, Karina
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2017 |
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Collections: Adult Non Fiction.
Available at: Greenacre.
Number of Holdings: 1.
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30 |
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Bare : a 7-week program to transform your body, get more energy, feel amazing, and become the bravest, most unstoppable version of you / Susan Hyatt. [Book]
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Hyatt, Susan
|
2019 |
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Collections: Adult Non Fiction.
Available at: Greenacre.
Number of Holdings: 1.
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