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Your Search for STRESS PSYCHOLOGY returned 45 Items

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Result Thumbnail Title Author Year Copies
1 50 more ways to soothe yourself without food : [Dyslexic Friendly Edition] / Susan Albers, PsyD. 50 more ways to soothe yourself without food : [Dyslexic Friendly Edition] / Susan Albers, PsyD. [Book] Albers, Susan, 1974- 2022 Book Collections: Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
2 Breathe : the 4-week breathing retraining plan to relieve stress, anxiety and panic / Mary Birch. Breathe : the 4-week breathing retraining plan to relieve stress, anxiety and panic / Mary Birch. [Book] Birch, Mary 2019 Book Collections: Adult Non Fiction.
Available at: Padstow, Riverwood.
Number of Holdings: 2.
3 Bu hai pa : ge zhong kong ju zheng, yi ji zen yang ke fu kong ju zheng / Kelisiduofu Andelie zhu ; Huang Xiaochu, Liu Yuye yi. Bu hai pa : ge zhong kong ju zheng, yi ji zen yang ke fu kong ju zheng / Kelisiduofu Andelie zhu ; Huang Xiaochu, Liu Yuye yi. [Book]
不害怕 :各种恐惧症, 以及怎样克服恐惧症 /克里斯多夫·安德烈著 ; 黄晓楚, 刘雨叶译.
André, Christophe 2013 Book Collections: Chinese Adult Non Fiction.
Available at: Riverwood.
Number of Holdings: 1.
4 Busǒchyǒya ilǒsǒnǔn insaengida : chǒlmangǔi pyǒrang kkǔtʻesǒ chʻajǔn insaengǔi saeroun chʻulko = Broken open / Ellijabesŭ Lesǒ ; No Chin-sǒn omgim. Busǒchyǒya ilǒsǒnǔn insaengida : chǒlmangǔi pyǒrang kkǔtʻesǒ chʻajǔn insaengǔi saeroun chʻulko = Broken open / Ellijabesŭ Lesǒ ; No Chin-sǒn omgim. [Book]
부서져야 일어서는 인생이다 :절망의 벼랑 끝에서 찾은 인생의 새로운 출구 = Broken open /엘리자베스 레서 ; 노진선 옮김
Lesser, Elizabeth 2013 Book Collections: Korean Adult Non Fiction .
No Items currently Available.
Number of Holdings: 1.
5 Chamkkan sŭt'ŭresŭ chom p'ulgo olgeyo : sŭt'ŭresŭ e noch'ul toen tangsin ŭl wihan 5-tan'gye ch'ŏbangjŏn / Yu Hye-ri chiŭm. Chamkkan sŭt'ŭresŭ chom p'ulgo olgeyo : sŭt'ŭresŭ e noch'ul toen tangsin ŭl wihan 5-tan'gye ch'ŏbangjŏn / Yu Hye-ri chiŭm. [Book]
잠깐 스트레스 좀 풀고 올게요 :스트레스 에 노출 된 당신 을 위한 5단계 처방전 /유 혜리 지음.
Yu, Hye-ri
유 혜리,author.
2021 Book Collections: Korean Adult Non Fiction .
Available at: Bankstown.
Number of Holdings: 1.
6 Conquer your stress with mind/body techniques / Kathy Gruver, PhD, LMT, CHt, RM. Conquer your stress with mind/body techniques / Kathy Gruver, PhD, LMT, CHt, RM. [Book] Gruver, Kathy 2016 Book Collections: Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
7 A fraction stronger : finding belief and possibility in life's impossible moments / Mark Berridge. A fraction stronger : finding belief and possibility in life's impossible moments / Mark Berridge. [Book] Berridge, Mark 2022 Book Collections: Adult Non Fiction.
Available at: Lakemba.
Number of Holdings: 1.
8 Fragile power : why having everything is never enough / Dr. Paul L. Hokemeyer. Fragile power : why having everything is never enough / Dr. Paul L. Hokemeyer. [Book] Hokemeyer, Paul L. 2019 Book Collections: Adult Non Fiction.
Available at: Chester Hill.
Number of Holdings: 1.
9 Get yourself from crisis to coping : even counselors get the blues... / Mark Elder. Get yourself from crisis to coping : even counselors get the blues... / Mark Elder. [Book] Elder, Mark, 1959- 2016 Book Collections: Adult Non Fiction.
Available at: Chester Hill.
Number of Holdings: 1.
10 Ha fo yi xue yuan deSmart ya li guan li xun lian : gai shan jiao lü, qing yu zheng ; bu shi kong, bu bao zou, bu zuo cuo jue ding : zui ju ke xue yuan li de jian ya sheng huo ti an = When stress knocks on your door : stress management and resiliency traning program / Wang Fang zhu. Ha fo yi xue yuan deSmart ya li guan li xun lian : gai shan jiao lü, qing yu zheng ; bu shi kong, bu bao zou, bu zuo cuo jue ding : zui ju ke xue yuan li de jian ya sheng huo ti an = When stress knocks on your door : stress management and resiliency traning program / Wang Fang zhu. [Book]
哈佛醫學院的Smart壓力管理訓練 :改善焦慮、輕鬱症 ; 不失控、不暴走、不做錯決定 : 最具科學原理的減壓生活提案 = When stress knocks on your door : stress management and resiliency traning program /王芳 著
Wang, Fang
王芳,author.
2020 Book Collections: Chinese Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
11 The handbook for bad days : shortcuts to get present when things aren't perfect / Eveline Helmink ; translated by Victor Verbeek & Marleen Reimer. The handbook for bad days : shortcuts to get present when things aren't perfect / Eveline Helmink ; translated by Victor Verbeek & Marleen Reimer. [Book] Helmink, Eveline 2021 Book Collections: Adult Non Fiction.
Available at: Riverwood.
Number of Holdings: 1.
12 Heal your PTSD : dynamic strategies that work / Michele Rosenthal. Heal your PTSD : dynamic strategies that work / Michele Rosenthal. [Book] Rosenthal, Michele 2015 Book Collections: Adult Non Fiction.
No Items currently Available.
Number of Holdings: 1.
13 The highly sensitive person : how to thrive when the world overwhelms you / Elaine N. Aron. The highly sensitive person : how to thrive when the world overwhelms you / Elaine N. Aron. [Book] Aron, Elaine N. 1999 Book Collections: Adult Non Fiction.
No Items currently Available.
Number of Holdings: 1.
14 How to stress less : simple ways to stop worrying and take control of your future / Benjamin Bonetti. How to stress less : simple ways to stop worrying and take control of your future / Benjamin Bonetti. [Book] Bonetti, Benjamin, 1982- 2014 Book Collections: Adult Non Fiction.
Available at: Campsie.
Number of Holdings: 1.
15 Ikhlaʻ ridāʼ al-tawatur : 30 ṭarīqah mariḥah lil-takhaluṣ min al-tawatur / Lūsī Līvī. [Book] Levy, Lois B. 2010 Book Collections: Arabic Adult Non Fiction.
No Items currently Available.
Number of Holdings: 1.
16 The invisible load : a guide to overcoming stress & overwhelm / Dr Libby Weaver. The invisible load : a guide to overcoming stress & overwhelm / Dr Libby Weaver. [Book] Weaver, Libby, 1974- 2019 Book Collections: Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
17 The life factor / Ross Walker. The life factor / Ross Walker. [Book] Walker, Ross G. T. 2004 Book Collections: Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
18 Life overload : immediate life-saving strategies from a stress expert / Helen Street. Life overload : immediate life-saving strategies from a stress expert / Helen Street. [Book] Street, Helen, 1966- 2011 Book Collections: Adult Non Fiction.
Available at: Campsie.
Number of Holdings: 1.
19 Loving someone who has dementia : how to find hope while coping with stress and grief / Pauline Boss. Loving someone who has dementia : how to find hope while coping with stress and grief / Pauline Boss. [Book] Boss, Pauline 2011 Book Collections: Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
20 The Mayo Clinic guide to stress-free living / Amit Sood, M.D., M.Sc. The Mayo Clinic guide to stress-free living / Amit Sood, M.D., M.Sc. [Book] Sood, Amit 2013 Book Collections: Adult Non Fiction.
Available at: Campsie.
Number of Holdings: 1.
21 A mind at home with itself : finding freedom in a world of suffering / Byron Katie with Stephen Mitchell ; including a new version of The diamond sutra by Stephen Mitchell. A mind at home with itself : finding freedom in a world of suffering / Byron Katie with Stephen Mitchell ; including a new version of The diamond sutra by Stephen Mitchell. [Book] Katie, Byron 2017 Book Collections: Adult Non Fiction.
Available at: Lakemba.
Number of Holdings: 1.
22 Mindfulness for worriers : overcome everyday stress and anxiety / Padraig O'Morain. Mindfulness for worriers : overcome everyday stress and anxiety / Padraig O'Morain. [Book] O'Morain, Padraig 2016 Book Collections: Adult Non Fiction.
Available at: Panania.
Number of Holdings: 1.
23 A mindfulness guide for the frazzled / Ruby Wax. A mindfulness guide for the frazzled / Ruby Wax. [Book] Wax, Ruby, 1953- 2016 Book Collections: Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
24 Một cuốn sách về căng thẳng tích cực / Ts. Kelly McGonigal ; Quế Chi dịch. Một cuốn sách về căng thẳng tích cực / Ts. Kelly McGonigal ; Quế Chi dịch. [Book] McGonigal, Kelly 2023 Book Collections: Vietnamese Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
25 Nghệ thuật buông bỏ gánh nặng cảm xúc : Loại bỏ những căng thẳng nhỏ trong cuộc sống, phục hồi sức khỏe thân tâm và chữa lành những tổn thương tiềm ẩn = Microstress / Rob Cross & Karen Dillon ; Phạm Trúc Quỳnh dịch. Nghệ thuật buông bỏ gánh nặng cảm xúc : Loại bỏ những căng thẳng nhỏ trong cuộc sống, phục hồi sức khỏe thân tâm và chữa lành những tổn thương tiềm ẩn = Microstress / Rob Cross & Karen Dillon ; Phạm Trúc Quỳnh dịch. [Book] Cross, Robert L., 1967- 2023 Book Collections: Vietnamese Adult Non Fiction.
Available at: Campsie.
Number of Holdings: 1.
26 Notes on a nervous planet / Matt Haig. Notes on a nervous planet / Matt Haig. [Large Print Book] Haig, Matt, 1975- 2019 Large Print Book Collections: Large Print .
Available at: Chester Hill.
Number of Holdings: 2.
27 One-minute mindfulness : 50 simple ways to find peace, clarity, and new possibilities in a stressed-out world / Donald Altman. One-minute mindfulness : 50 simple ways to find peace, clarity, and new possibilities in a stressed-out world / Donald Altman. [Book] Altman, Don, 1950- 2011 Book Collections: Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
28 Overcoming stress : a self-help guide using cognitive behavioral techniques / Lee Brosan and Gillian Todd. Overcoming stress : a self-help guide using cognitive behavioral techniques / Lee Brosan and Gillian Todd. [Book] Brosan, Lee 2009 Book Collections: Adult Non Fiction.
Available at: Campsie.
Number of Holdings: 1.
29 The power of fun : why fun is the key to a happy and healthy life / Catherine Price. The power of fun : why fun is the key to a happy and healthy life / Catherine Price. [Book] Price, Catherine, 1978- 2022 Book Collections: Adult Non Fiction.
Available at: Riverwood.
Number of Holdings: 1.
30 Qing song jia yu ya li : Shidanfo da xue zui shou huan ying de xin li cheng zhang ke / Kaili Maigaonige zhu ; Xue Yixin yi = The upside of stress : why stress is good for you, and how to get good at it / Kelly McGonigal. Qing song jia yu ya li : Shidanfo da xue zui shou huan ying de xin li cheng zhang ke / Kaili Maigaonige zhu ; Xue Yixin yi = The upside of stress : why stress is good for you, and how to get good at it / Kelly McGonigal. [Book]
輕鬆駕馭壓力 :史丹佛大學最受歡迎的心理成長課 /凱莉 麥高尼格著 ; 薛怡心譯 = The upside of stress : why stress is good for you, and how to get good at it / Kelly McGonigal.
Series:Shang zhan xi lie. ;Volume:145.
McGonigal, Kelly 2016 Book Collections: Chinese Adult Non Fiction.
Available at: Riverwood, Chester Hill.
Number of Holdings: 2.
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