1 |
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Good to go : the surprising truth of how to eat, sleep and rest like a champion / Christie Aschwanden. [Book]
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Aschwanden, Christie
|
2019 |
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Collections: Adult Non Fiction.
No Items currently Available.
Number of Holdings: 1.
|
2 |
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Eat like an athlete : boost your performance and energy through nutrition / Simone Austin, advanced sports dietitian. [Book]
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Austin, Simone
|
2019 |
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Collections: Adult Non Fiction.
No Items currently Available.
Number of Holdings: 1.
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3 |
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Clinical sports nutrition / Louise Burke, Vicki Deakin. [Book]
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Burke, Louise
|
2010 |
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Collections: Adult Non Fiction.
Available at: Campsie.
Number of Holdings: 1.
|
4 |
|
Science of HIIT : high intensity interval training : understand the anatomy and physiology to transform your body / Ingrid S Clay ; [illustrations, Arran Lewis]. [Book]
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Clay, Ingrid S.
|
2021 |
|
Collections: Adult Non Fiction.
Available at: Lakemba.
Number of Holdings: 2.
|
5 |
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Stack your bones : 100 simple lessons for realigning your body and moving with ease / Ruthie Fraser ; foreword by Cyndi Lee. [Book]
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Fraser, Ruthie
|
2017 |
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Collections: Adult Non Fiction.
Available at: Padstow, Bankstown.
Number of Holdings: 2.
|
6 |
|
Shape up Australia : energise your mind and body to awaken your soul / Trevor Hendy with Samantha Riley. [Book]
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Hendy, Trevor
|
2000 |
|
Collections: Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
|
7 |
|
Endure :mind, body and the curiously elastic limits of human performance / Alex Hutchinson ; foreword by Malcolm Gladwell. [Book]
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Hutchinson, Alex
|
2018 |
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Collections: Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
|
8 |
|
Spark : the revolutionary new science of exercise and the brain / John J. Ratey and Eric Hagerman. [Book]
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Ratey, John J., 1948-
|
2009 |
|
Collections: Adult Non Fiction.
No Items currently Available.
Number of Holdings: 1.
|
9 |
|
The miracle pill : why a sedentary world is getting it all wrong / Peter Walker. [Book]
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Walker, Peter
|
2021 |
|
Collections: Adult Non Fiction.
Available at: Campsie, Bankstown.
Number of Holdings: 2.
|
10 |
|
Move! : the new science of body over mind / Caroline Williams. [Book]
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Williams, Caroline
|
2021 |
|
Collections: Adult Non Fiction.
Available at: Earlwood.
Number of Holdings: 2.
|