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Your Search for REDUCING EXERCISES returned 57 Items

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Result	Title	Author	Year	Copies
1	Select this title 15 tian dou diao nei zang zhi fang : 56 sui, xue guan nian ling 28, ti zhi lü 10%, xin xie guan ming yi de zhong ji chan you shou duan / Chigu Minlang zhu ; Huang Yahui yi. [Book] 15天抖掉內臟脂肪 :56歲, 血管年齡28、體脂率10%, 心血管名醫的終極鏟油手段 /池谷敏郎著 ; 黃雅慧譯. Series:Easy ;Volume:093.	Iketani, Toshirō 池谷敏郎,author.	2020	Collections: Chinese Adult Non Fiction. Available at: Padstow. Number of Holdings: 1.
2	Select this title 40 days as a city caveman / Michael Jarosky with Annie Clark. [Book]	Jarosky, Michael J.	2008	Collections: Adult Non Fiction. Available at: Campsie. Number of Holdings: 1.
3	Select this title 8 minutes in the morning for lean hips and thin thighs : lose up to 10cm in less than 4 weeks! / Jorge Cruise. [Book]	Cruise, Jorge	2005	Collections: Adult Non Fiction. Available at: Bankstown. Number of Holdings: 1.
4	Select this title The abs diet : the six-week plan to flatten your stomach and keep you lean for life : for women / David Zinczenko with Ted Spiker. [Book]	Zinczenko, David	2005	Collections: Adult Non Fiction. Available at: Bankstown. Number of Holdings: 1.
5	Select this title The Amen solution : the brain healthy way to lose weight and keep it off :the secret to being thinner, smarter, happier / Daniel G. Amen. [Book]	Amen, Daniel G.	2011	Collections: Adult Non Fiction. Available at: Campsie. Number of Holdings: 1.
6	Select this title Are you F.A.T.? : fed up with dieting? always feeling self-conscious about your weight? tired of wearing clothes that really don't fit? then get real results with the Real Body Plan - a simple lifestyle solution for effective weight-loss, improved well-being and increased vitality / Sonja Falvo. [Book]	Falvo, Sonja, 1971-	2009	Collections: Adult Non Fiction. Available at: Bankstown. Number of Holdings: 1.
7	Select this title Bei hou ling : jian shen mei xing de zui hou pin tu, 1 ri 3 fen zhong x 2 zhou "fan zhuan shou xin" jiu neng chan chu bei rou, jiao zheng tuo bei, hai neng jian ling 10 sui! = You'll get thinner once you start "ayayoga"! / [zuo zhe, Aya ; fan yi, Yang Peiwen] [Book] 背後齡 :健身美型的最後拼圖，1日3分鐘 X 2週「反轉手心」就能剷除背肉、矯正駝背, 還能減齡10歲= You'll get thinner once you start "ayayoga"! /[作者, Aya ; 翻譯, 楊裴文] Series:You sheng huo ;Volume:124.	Aya	2020	Collections: Chinese Adult Non Fiction. Available at: Bankstown. Number of Holdings: 1.
8	Select this title Boosting your metabolism for dummies / by Rachel Berman. [Book] Series:--For dummies	Berman, Rachel	2013	Collections: Adult Non Fiction. Available at: Padstow. Number of Holdings: 1.
9	Select this title Burn the fat, feed the muscle : the secrets of the leanest people in the world / by Tom Venuto. [Book]	Venuto, Tom	2013	Collections: Adult Non Fiction. Available at: Campsie. Number of Holdings: 1.
10	Select this title Bye béo 2 : mọi điều bạn biết về giảm cân đều sai / Phan Bảo Long. [Book]	Phan, Bảo Long	2023	Collections: Vietnamese Adult Non Fiction. Available at: Bankstown. Number of Holdings: 1.
11	Select this title Clean & lean flat tummy fast! : the healthy way to totally toned tummy in 14 days / James Duigan with Maria Lally ; photographs by Sebastian Roos and Charlie Richards ; nutrition consultant, Alice Sykes PhD R.Nutr. [Book]	Duigan, James	2013	Collections: Adult Non Fiction. Available at: Bankstown. Number of Holdings: 1.
12	Select this title Clean & lean warrior : your blueprint for a strong, lean body / James Duigan with Maria Lally ; photography by Sebastian Roos and Charlie Richards. [Book]	Duigan, James	2013	Collections: Adult Non Fiction. Available at: Bankstown. Number of Holdings: 1.
13	Select this title CSIRO protein plus : nutrition and exercise plan / Dr Jane Bowen, Professor Grant Brinkworth and Genevieve James-Martin ; photography by Rob Palmer. [Book]	Bowen, Jane, Dr.	2019	Collections: Adult Non Fiction. Available at: Campsie, Bankstown. Number of Holdings: 4.
14	Select this title The diabetes weight loss plan / Antony Worrall Thompson, Azmina Govindji, Jane Suthering. [Book]	Thompson, Antony Worrall	2007	Collections: Adult Non Fiction. Available at: Bankstown. Number of Holdings: 1.
15	Select this title The fat flush fitness plan / By Ann Louise Gittleman and Joanie Greggains. [Book]	Gittleman, Ann Louise	2004	Collections: Adult Non Fiction. Available at: Bankstown. Number of Holdings: 1.
16	Select this title Fit gurl : the total-body turnaround program / Melissa Alcantara ; foreword by Kim Kardashian West. [Book]	Alcantara, Melissa	2020	Collections: Adult Non Fiction. Available at: Bankstown. Number of Holdings: 1.
17	Select this title Fitter faster : your best ever body in 8 weeks / David Kingsbury. [Book]	Kingsbury, David	2018	Collections: Adult Non Fiction. Available at: Campsie, Panania. Number of Holdings: 2.
18	Select this title Full plate less weight : how to be a weight loss winner / [Ray Kelly]. [Book]	Kelly, Ray, 1969-	2014	Collections: Adult Non Fiction. Available at: Riverwood. Number of Holdings: 1.
19	Select this title Hollywood body plan : 21 minutes for 21 days to transform your body for life / David Higgins, personal trainer to the stars, with Rosamund Urwin ; photography by Andrew Burton. [Book]	Higgins, David	2018	Collections: Adult Non Fiction. Available at: Panania. Number of Holdings: 1.
20	Select this title How to get a flat stomach in 30 days / Kevin Sheridan. [Book]	Sheridan, Kevin (Personal trainer)	2011	Collections: Adult Non Fiction. Available at: Bankstown. Number of Holdings: 1.
21	Select this title James Duigan's blueprint for health : the Bodyism 4 pillars of health: mindset, nutrition, movement, sleep / James Duigan [Book]	Duigan, James	2017	Collections: Adult Non Fiction. Available at: Bankstown. Number of Holdings: 1.
22	Select this title Jane Fonda's workout collection : Original workout ; Complete workout ; Easy going workout ; Low impact workout. [DVD]		2022	Collections: Adult DVD . Available at: Earlwood, Campsie. Number of Holdings: 2.
23	Select this title Jane Fonda's workout collection : New workout ; Lower body solution ; Lean routine. [DVD]		2022	Collections: Adult DVD . Available at: Campsie. Number of Holdings: 1.
24	Select this title Jian fei, wo yao bao bao de shou xia qu / Yangwangweijiyun zhu. [Book] 減肥, 我要飽飽地瘦下去 /仰望尾迹雲著 Series:Yun dong xing qiu	Yangwangweijiyun 仰望尾迹雲,author.	2020	Collections: Chinese Adult Non Fiction. Available at: Padstow. Number of Holdings: 1.
25	Select this title Jiu suan tian tian wai shi ye neng shou : 14 tian jian 3 gong jin de lan ren jian kang yin shi yu jian tang ji hua / zuo zhe, Liao Xinyi. [Book] 就算天天外食也能瘦 :14天減3公斤的懶人健康飲食與減醣計畫 /作者, 廖欣儀. Series:Lifestyle.	Liao, Xinyi 廖欣儀,author.	2021	Collections: Chinese Adult Non Fiction. Available at: Riverwood. Number of Holdings: 1.
26	Select this title Kan rashīqan fī 15 daqīqah : khiṭṭah al-jism al-mithālīīī / Jū Vīks. [Book] كن رشيقا في 15 /جو ويكس.	Wicks, Joe	2019	Collections: Arabic Adult Non Fiction. Available at: Bankstown. Number of Holdings: 1.
27	Select this title Kan rashīqan fī 15 daqīqah : khiṭṭah al-taḥawwul / Jū Vīks. [Book] كن رشيقا في 15 :خطة التحول /جو ويكس.	Wicks, Joe	2019	Collections: Arabic Adult Non Fiction. Available at: Bankstown. Number of Holdings: 1.
28	Select this title Kickbox fastfix [DVD]		2012	Collections: Adult DVD . Available at: Campsie. Number of Holdings: 1.
29	Select this title Lean in 15 : the shape plan / Joe Wicks. [Book]	Wicks, Joe	2016	Collections: Adult Non Fiction. Available at: Lakemba, Panania. Number of Holdings: 2.
30	Select this title Li zhi jian shen : hao shen cai hao qi zhi, hou tian yang cheng / Lin Jiaan zhu. [Book] 丽质健身 :好身材好气质,后天养成 /林珈安著.	Lin, Jiaan 林珈安,author.	2022	Collections: Chinese Adult Non Fiction. Available at: Riverwood. Number of Holdings: 1.

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